Crustless Green Chili Pie Recipes

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LOW-CARB CRUSTLESS GREEN CHILE AND CHEESE QUICHE



Low-Carb Crustless Green Chile and Cheese Quiche image

Make and share this Low-Carb Crustless Green Chile and Cheese Quiche recipe from Food.com.

Provided by SF_n8ive

Categories     Breakfast

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 9

6 eggs
1 cup fat-free cottage cheese
3/4 cup half-and-half
1 (7 ounce) can diced green chilies, drained
1 cup shredded reduced-fat Mexican cheese blend
1/8 teaspoon salt
1/8 teaspoon ground pepper (optional)
6 ounces spinach, wilted (optional)
2 tablespoons olive oil, for sauteing Spinach (optional)

Steps:

  • Preheat oven to 375°F.
  • Lightly spray or butter an 8-inch deep-dish pie plate or a 7" X11" casserole dish.
  • * Optional: in a saucepan, heat 2 tablespoons Olive Oil on medium-high heat, and add 6 oz. uncooked Spinach, and sauté until wilted, about 2-3 minutes. Set aside.
  • In a large bowl, whisk eggs until well blended.
  • Add half and half, cottage cheese, salt and pepper and mix well.
  • Whisk in well-drained chilies and cheese (and wilted Spinach if desired).
  • Pour into prepared dish and bake until top is golden and quiche is set in center, 25 to 30 minutes.
  • Cool for at least 5 minutes before cutting into wedges.

CRUSTLESS GREEN CHILI PIE



Crustless Green Chili Pie image

Number Of Ingredients 10

1 pound bratwurst bulk German sausage
2 (4-ounce) cans green chilies diced, drained
1/4 cup almond flour
1 pound Monterey Jack cheese or mozzarella cheese, shredded
1/2 teaspoon salt
1/4 teaspoon black pepper freshly ground
2 tablespoons green onions minced
6 eggs
2 cups heavy cream
1/8 teaspoon paprika

Steps:

  • 1. Heat oven to 350° F. 2. Grease a 9 x 13-inch baking pan. Sauté sausage in a large skillet. Discard grease spoon meat into baking pan in one layer. Cover with drained chilies. Mix flour, cheese, salt, pepper, and onion together. Beat in eggs and heavy cream. Spoon over sausage-chili mixture. Dust with paprika. Bake for 45 minutes or until top is lightly browned and knife inserted in center comes out clean. Remove from oven and cool. Serve warm or at room temperature.Note: This recipe can be easily divided in half.

Nutrition Facts : Nutritional Facts Serves

EGG & GREEN CHILI PEPPER SOUFFLE (OR CRUSTLESS QUICHE/TART)



Egg & Green Chili Pepper Souffle (Or Crustless Quiche/Tart) image

A very nice main course for brunch or dinner. Try it, you are sure to love it! These simple ingredients are an incredible blend of flavors.

Provided by HelenG

Categories     Cheese

Time 55m

Yield 8 serving(s)

Number Of Ingredients 8

1/2 cup butter, melted
1/2 cup flour
1 teaspoon baking powder
1 teaspoon salt
10 large eggs
1 lb low-fat small-curd cottage cheese
8 ounces canned diced green chiles
8 ounces monterey jack cheese, shredded

Steps:

  • Preheat oven to 350°F.
  • Combine first four ingredients.
  • In separate bowl, beat eggs and combine remaining ingredients.
  • Fold mixtures together.
  • Pour into prepared 11x13 dish. Or use two round pie dishes for the quiche/tart effect.
  • Bake for 40 minutes or until toothpick inserted in center comes out clean.

Nutrition Facts : Calories 391.5, Fat 28.1, SaturatedFat 15.7, Cholesterol 326.2, Sodium 1010.4, Carbohydrate 10.2, Fiber 0.7, Sugar 0.8, Protein 24.1

CRUSTLESS CHILI CHEESE QUICHE



Crustless Chili Cheese Quiche image

Make and share this Crustless Chili Cheese Quiche recipe from Food.com.

Provided by DrGaellon

Categories     Savory Pies

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

5 large eggs
1 cup fat-free cottage cheese, drained in a strainer for 1 hr
2 cups shredded reduced-fat monterey jack cheese
1 cup canned green chili pepper
1/2 cup diced green bell peppers or 1/2 cup red bell pepper
1/2 cup chopped mushroom
1/4 cup all-purpose flour
1/2 teaspoon baking powder

Steps:

  • Preheat oven to 400°F
  • Combine eggs, drained cottage cheese, shredded cheese, chilis, peppers, mushrooms, flour, and baking powder and beat until smooth with a wire whisk. Pour into a well-greased quiche pan.
  • Bake for 10 minutes.
  • Remove from oven and garnish with 8 small tomato slices placed evenly around quiche.
  • Return to oven, reduce temperature to 350°F and bake 20 minutes longer.
  • Cut into wedges and serve at once.

Nutrition Facts : Calories 179.9, Fat 7, SaturatedFat 3, Cholesterol 185.8, Sodium 324.8, Carbohydrate 8.7, Fiber 0.8, Sugar 2.6, Protein 19.9

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