Crustless Corn And Pepper Quiche Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRUSTLESS CORN AND PEPPER QUICHE



CRUSTLESS CORN AND PEPPER QUICHE image

Categories     Pepper

Yield 4

Number Of Ingredients 12

2 teaspoons olive oil or unsalted butter, plus more for the pan
1 bunch green onions, all of the white and half of the green parts, finely chopped
1/2 red bell pepper, seeded and finely chopped
1 small poblano chile, roasted, peeled, seeded, diced, or cup canned chopped green
chiles
1 cup frozen corn kernels, thawed, or the kernels cut from 1 large ear
2 large eggs
3 large egg whites
1 cup plain soy milk
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 cup grated soy pepper jack cheese or dairy jack cheese, tossed with 2 tablespoons of unbleached all-purpose flour

Steps:

  • Preheat the oven to 375°F. Lightly oil a 9-inch pie pan. Heat the oil in a 12-inch skillet over medium heat. Add the green onions and bell pepper and cook until softened, 3 to 5 minutes. Turn off the heat and add the roasted poblano and corn. Set aside to cool slightly. In a medium bowl whisk the eggs and egg whites with the soymilk, salt, and pepper. Add the vegetable mixture and the cheese. Pour into the prepared baking dish. Place on the center rack of the oven and bake until puffed, golden and a knife inserted into the center comes out clean, about 30 minutes. Let rest for 10 minutes. Cut into wedges and serve with warm tortillas, black beans, salsa, and guacamole, if desired.

CORN AND CHEESE PASHTIDA (CRUSTLESS QUICHE)



Corn and Cheese Pashtida (Crustless Quiche) image

We are a busy family and make simple, crustless quiches (pashtidas) all the time, using whatever vegetable we have in the fridge, tossing everything together in a bowl. Only the baking takes time. The leftovers keep in the fridge for several days and reheat beautifully. The recipe is easily adaptable to tastes and feeds several for lunch or dinner, alongside a salad.

Provided by Vita258

Categories     Breakfast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

400 g corn (or other shredded vegetable, e.g. sweet potato, zucchini, broccoli or spinach)
5 eggs
2 cups cottage cheese (or other soft white cheese)
1/2 cup parmesan cheese or 1/2 cup cheddar cheese
1 cup flour
1 teaspoon baking powder
1 cup cream (or milk)
1 teaspoon salt
pepper

Steps:

  • Preheat oven to 180C (350F).
  • Use oil or butter to grease a baking pan.
  • Remove the corn kernels from the cob. (If using zucchini or sweet potato, grate or slice finely. Spinach should be cooked with a little oil in a pan and drained of its water.).
  • In a large bowl, scramble the eggs. Add the cheeses and cream to the eggs. Add the vegetable. Slowly stir in the flour, salt, and pepper.
  • Pour the mix into the greased baking pan.
  • Place in the oven and bake for approximately 45 minutes, or until the top and edges become very lightly brown.

More about "crustless corn and pepper quiche recipes"

CRUSTLESS CORN QUICHE RECIPE | CDKITCHEN.COM
crustless-corn-quiche-recipe-cdkitchencom image
2016-09-07 Spread half of the corn mixture in the prepared dish. Layer the Cheddar cheese slices over the corn layer. Spread the remaining corn …
From cdkitchen.com
5/5 (1)
Total Time 55 mins
Servings 6

CRUSTLESS BELL PEPPER QUICHE | 12 TOMATOES
crustless-bell-pepper-quiche-12-tomatoes image
Preparation. Preheat oven to 350 degrees Fahrenheit. Heat oil in medium saucepan. Sauté diced peppers and onion in oil until they begin to soften. Place peppers and onion in a lightly-greased pie dish. Beat the eggs, and add the …
From 12tomatoes.com

CRUSTLESS CORN CILANTRO QUICHE RECIPE | EAT SMARTER USA
crustless-corn-cilantro-quiche-recipe-eat-smarter-usa image
Heat the remaining oil in a non-stick pan. Add onions, garlic and diced bell peppers and sauté for 5 minutes over medium heat. Season with salt, let cool slightly and stir in the cilantro. 5. Put corn in a high vessel and puree with an …
From eatsmarter.com

CRUSTLESS QUICHE RECIPES | ALLRECIPES
crustless-quiche-recipes-allrecipes image
Easy Crustless Quiche. Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. It is very rich and cheesy. The Parmesan and butter on the bottom form a nice skin on the bottom that really helps. The egg …
From allrecipes.com

CRUSTLESS CORN QUICHE, ONLY TEN MINUTES OF PREP TIME!
crustless-corn-quiche-only-ten-minutes-of-prep-time image
2018-06-12 1. Heat a pan with the oil and butter and mix until the butter melts. Chop the onion and sauté until golden, then transfer to a bowl. 2. Preheat an oven to 180°C. 3. Add the other ingredients to the bowl, grease the pan and …
From nikibfood.com

CRUSTLESS CORN QUICHE - LIFE IS SWEETER BY DESIGN
crustless-corn-quiche-life-is-sweeter-by-design image
2021-06-09 If you only want to make 1 quiche, just divide the ingredients in half. This makes 2 quiches. Cut each quiche into 6 equal slices. There are 12 slices total…so 12 servings. The WW points for this crustless quiche are: Blue and …
From lifeissweeterbydesign.com

CRUSTLESS CORN AND PEPPER QUICHE RECIPES
Heat the oil in a 12-inch skillet over medium heat. Add the green onions and bell pepper and cook until softened, 3 to 5 minutes. Turn off the heat and add the roasted poblano and corn. Set aside to cool slightly. In a medium bowl whisk the eggs and …
From tfrecipes.com
Calories 296.8 calories
Cholesterol 195.3 mg
Carbohydrate 12.6 g
Fat 20.5 g

CRUSTLESS MEXICAN QUICHE W A CORN PEPPER RELISH
Guiltless Quiche Add your review, photo or comments for Crustless Mexican Quiche w a Corn Pepper Relish. Mexican Main Dish Meatless Mexican Main Dish Meatless Toggle navigation
From bigoven.com

CRUSTLESS CORN QUICHE RECIPE? – MY CATHOLIC KITCHEN
2022-04-07 Crustless Corn Quiche Recipe? April 7, 2022. April 7, 2022 by Veronica. A half tablespoon of flour, 4 egg yolks, 6 tablespoons salt and pepper, 1 4 tablespoons half and half and 2 tablespoons melted butter should be added to these materials. A tablespoon of fresh thyme leaves and a tablespoon of fresh corn kernels should mix into this mixture. You will need …
From mycatholickitchen.com

CRUSTLESS, CHEESY CORN QUICHE RECIPE - FARMANDDAIRY.COM
2010-08-03 Add onion, garlic, salt, pepper, parsley, parmesan cheese, and 1 1/2 cups cheddar cheese. Mix well. Blend in corn and pimentos. Pour into prepared quiche dish and sprinkle the top with the rest of ...
From farmanddairy.com

CRUSTLESS MUSHROOM QUICHE | SLIMMING EATS RECIPES
2022-08-22 Instructions. Preheat oven to 180c, fan 160c, 350f or gas mark 4. Spray a frying pan over a medium high heat with low calorie cooking spray. Fry onions and mushrooms until lightly browned (approx 9 minutes) Add the garlic and a pinch of …
From slimmingeats.com

CRUSTLESS QUICHE - MAY I HAVE THAT RECIPE?
2022-06-21 In a large skillet heat olive oil. Add onions and corn and cook on medium-high heat for 15 minutes or until the onions are golden, but not brown. Stirring frequently. If the onions start to stick to the bottom of the pan add 2 tablespoons of water at a …
From mayihavethatrecipe.com

THREE-CHEESE ZUCCHINI QUICHE - SKINNYTASTE
2022-08-24 With a slotted spoon, transfer three-quarters of the zucchini to par-baked crust. In a medium bowl, add the eggs, milk, ricotta, mozzarella, 2 tablespoons Parmesan, basil and ½ teaspoon salt and pepper, to taste. Using a fork, mix to combine until uniform. Pour egg mixture into the crust over the zucchini.
From skinnytaste.com

CRUSTLESS CHEESY CORN QUICHE RECIPE - TICKLING PALATES
2014-07-30 Place the corn kernels in a microwave safe bowl and cook at high for 1-½ min and keep aside. Chop the onion finely. Slit the green chilies into 2 and remove the seeds and mince them finely. Crush the garlic and mince them too. Remove the sides of …
From ticklingpalates.com

FRESH CORN, BELL PEPPER AND ZUCCHINI CRUSTLESS QUICHE | RECIPE ...
Jun 30, 2015 - Fresh Corn, Bell Pepper and Zucchini Crustless Quiche - a light, healthy, delicious variation on the old standard for brunches and breakfast.
From pinterest.ca

CRUSTLESS CORN QUICHE RECIPE - NIKIBFOOD.COM
2020-05-27 Preparation: 1. Preheat an oven to 180°C. 2. Dice the onion and the garlic. Heat 3 Tbsp of oil in a pan and sauté the onion until barely golden.
From nikibfood.com

QUICHE RECIPES - SPINACH, CRUSTLESS, GOURMET, LORRAINE & MORE
Peppers Pie Crust Recipes Pies Pizza Casseroles Plum Tomatoes Puff Pastry Quick Slow Cooker ... Corn bread mix gives this fluffy quiche a slightly sweet flavor you're sure to enjoy. "This is one of my... Quiche Pastry Cups . 4 reviews. My grandmother used to make egg cup surprises for family brunches on special occasions. The added fillings were always a... Mini …
From tasteofhome.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Wiener Schnitzel_image Wiener Schnitzel

Black Bottom Tart_image Black Bottom Tart

Bacon Cheeseburger Tacos_image Bacon Cheeseburger Tacos

Raisin Waldorf Salad_image Raisin Waldorf Salad

Man-Burgers (Half-Pound Hamburgers)_image Man Burgers (Half Pound Hamburgers)

Scandinavian Salmon Cheddar Pie_image Scandinavian Salmon Cheddar Pie

Peanut Butter Truffles_image Peanut Butter Truffles

Yellow Squash With Basil_image Yellow Squash With Basil

Roasted Red Pepper and Kale Frittata_image Roasted Red Pepper and Kale Frittata

Norwegian Pfeffernerse_image Norwegian Pfeffernerse

Flash Fried Squid_image Flash Fried Squid

5 STAR CHOCOLATE CAKE_image 5 STAR CHOCOLATE CAKE

CAST-IRON-GRILLED ROMANO BEANS WITH GARLIC AIOLI_image CAST IRON GRILLED ROMANO BEANS WITH GARLIC AIOLI

Chili-Lemon Cauliflower_image Chili Lemon Cauliflower

Peanut Butter Banana Blossoms_image Peanut Butter Banana Blossoms

MINNESOTA WILD RICE SOUP_image MINNESOTA WILD RICE SOUP

Pea Salad with Basil and Pea Shoots_image Pea Salad with Basil and Pea Shoots

Pork Chili Verde_image Pork Chili Verde

Mustard Herb Chicken Cutlets and Garlic Spinach_image Mustard Herb Chicken Cutlets and Garlic Spinach

Ambrosia (Heavenly Hash)_image Ambrosia (Heavenly Hash)

Related Search

Almond Cherry Fudge

Crock Pot Curry Aloo Rajma

Deer Poppers

Egg Free Wheat Free Dairy Free Chocolate Chip Cookies

Green Tea Mousse

Oven Fried Pork Chops

Super Easy Marshmallow Creme Fruit Dip

Very Healthy Apple Muffins

Apple Sharlotka Washington Post