Crustless Carrot Quiche Recipes

CRUSTLESS SPINACH QUICHE

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
• Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
• In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
• Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

CRUSTLESS BROCCOLI QUICHE

Steps:

• Preheat your oven to 400 degrees F. Generously butter a 9-inch glass or ceramic pie dish.
• Place the broccoli in a large microwave-safe bowl. Add 1/4 cup water. Cover and microwave on high for 6 minutes, stirring after the first 3 minutes. Drain well.
• In a large bowl, whisk together the eggs, sour cream, Kosher salt, black pepper, and garlic powder. Stir in the broccoli, the scallions, and the cheese.
• Transfer the mixture to the prepared pie dish. Bake the quiche until golden brown and a knife inserted in its center comes out clean, about 30 minutes.
• Allow the quiche to cool and set in the pan on a wire rack for about 15 minutes, then slice it into 8 triangles and serve.

CARROT AND CHEESE CRUSTLESS QUICHE

Steps:

• In a skillet, heat butter over medium heat. Add onion and saute for 5 minute
• Add carrots, salt and curry powder. Cook for 5 minutes or until golden brown.
• Remove from heat and cool.
• In a medium bowl, whisk together eggs and milk. Stir into veggie mixture.
• Pour into greased 8x8 pan. Bake at 300 for 20 minutes.
• Top with cheese and paprika. Return to oven and bake for another 15 minutes or until custard is firm and cheese is melted.
• Cut into square and serve.

CRUSTLESS QUICHE

Steps:

• Place a rack in the center of your oven and preheat the oven to 350 degrees F. Coat a deep 9-inch pie dish with nonstick spray.
• Prepare any mix-ins (see recipe notes for a broccoli bacon version and the blog post above for more suggestions).
• In a large mixing bowl, whisk together the eggs, milk, half-and-half, salt, pepper, mustard, and nutmeg.
• Scatter the mix-ins evenly across the bottom of the prepared pie dish.
• Sprinkle the cheese on top.
• Carefully pour the egg mixture into the dish. Place the dish on a rimmed baking sheet. Sprinkle the chives over the top.
• Bake the quiche on the baking sheet until the center is set, about 35 minutes. It should look puffed and golden at the edges, and when a thin, sharp knife is inserted in the center, the center should be cooked through without visible liquid. Let cool a few minutes. Cut into big wedges. Enjoy warm.

CRUSTLESS CARROT ZUCCHINI QUICHE

Steps:

• Preheat the oven to 375°F (190°C) and grease a round 9-inch pie plate, or a square 9-inch baking pan, with vegetable oil or butter.
• Place the grated zucchini in a clean kitchen towel or a strainer, and squeeze it hard over the kitchen sink, to release as much liquid as possible. (This step helps with the quiche consistency).
• Beat the eggs lightly in a medium bowl. Add the grated vegetables, dill and salt, and stir to combine.
• Pour the mixture into the prepared baking dish and bake until golden brown. The edges will pull away from the dish. The quiche will be puffy when you take it out of the oven, and then deflate after a few minutes.
• Let cool slightly. Serve warm or at room temperature. Store covered, in the fridge, for up to 4 days.

ZUCCHINI-CARROT CRUSTLESS QUICHE

Steps:

• Heat oven to 375°F. Lightly coat 8-inch square or round baking pan with nonstick cooking spray. In large nonstick skillet over medium heat, heat oil. Add onion. Sauté until slightly softened, 3 minutes. Add zucchini. Increase heat to medium-high and sauté until zucchini is soft and all liquid has evaporated, 7 to 10 minutes. Stir in 1/4 teaspoon of the salt. Remove from heat.
• In large bowl, beat eggs, milk, and remaining 1/4 teaspoon salt. Add carrots, zucchini, cheese, and dill. Spread in prepared pan.
• Bake until quiche is just set in center, 45 minutes. Transfer to wire rack. Let cool at least 10 minutes before cutting. Serve warm or at room temperature.

PALEO-ZUCCHINI-CARROT QUICHE

Steps:

• Preheat oven to 375F.
• Grate the zucchini, put in a bowl and sprinkle with salt. Toss and let stand while you prepare the remaining ingredients. Salting it will help to remove excess moisture which would make the quiche soggy.
• Cook the bacon and crumble it.
• Grate the carrots.
• Crack the eggs into a bowl and whisk until well combined.
• Chop the herbs.
• Put the zucchini in a cheesecloth bag (or just use your hands) to squeeze out as much water as you can. This will help the quiche to set up nicely. This step is very important to avoid a watery quiche.
• Put the drained zucchini in a bowl with the rest of the ingredients and stir until well combined.
• Oil a 9 or 10 inch quiche dish or pie plate. Pour the mixture into the dish and smooth with the back of a spoon.
• Bake at 375 for 40 to 45 minutes until set in the middle, lightly browned and just beginning to brown on the edges.

EASY KETO QUICHE (CRUST AND CRUSTLESS OPTIONS)

Steps:

• Directions
• Crustless Easy Keto Quiche:
• Preheat the oven to 350 degrees F.
• Cook and chop the bacon into pieces.
• Mix the eggs, heavy cream, and salt together until well combined.
• Spray a 9-inch pie pan with cooking spray add the chopped bacon, shredded cheese, and parmesan cheese.
• Pour the egg mixture over top of the meat and cheese and smooth over.
• Place in the oven and cook for about 45 minutes or until set.
• Allow your keto crustless quiche to fully cool before serving.
• Easy Keto Quiche with Crust
• Make the pie crust and press into a 9-inch pan.
• Using a fork, add a few small holes to the bottom of the pie crust (6-8 total).
• Follow all of the same steps as above. Note: if the pie crust is not fully cooked after 45 minutes, cook in additional 5-minute intervals until done.
• Allow cooling before serving.

CRUSTLESS QUICHE

Steps:

• Preheat oven to 180°C fan bake.
• In a large bowl whisk eggs well then mix in the milk.
• Add the rest of the ingredients and mix together to combine.
• Pour into a greased or lined quiche dish (or baking tray) and spread out the top.
• Bake for 40 minutes until golden and cooked through. Let it sit in the dish for around 10 minutes before serving.
• Serve as a main meal with a side salad or greens. Or serve it cold the next day at a picnic or as a lunch box filler.