Crusted Honey Mustard Chicken Weight Watchers Recipes
CRUSTED HONEY MUSTARD CHICKEN
We added a twist to these baked, not fried;chicken breasts by coating them with honey mustard before dipping them into cereal crumbs. So crisp, so tasty, so good.
Categories Dinner
Time 27m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F. Coat a shallow pan with cooking spray.
- In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
- Place cornflake crumbs in a shallow bowl. Dip chicken into dressing mixture and then cornflake crumbs; place in prepared pan.
- Bake until chicken is golden and no longer pink in center, about 15 minutes.
- Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve. Yields 1 piece of chicken and about 1 1/3 tablespoons of dressing per serving.
Nutrition Facts : Calories 222 kcal
CRUSTED HONEY MUSTARD CHICKEN RECIPE - (4.4/5)
Provided by cosmos2015
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F. Coat a shallow pan with cooking spray. In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside. Place cornflake crumbs in a shallow bowl. Dip chicken into dressing mixture and then cornflake crumbs; place in prepared pan. Bake until chicken is golden and no longer pink in center, about 15 minutes. Drizzle reserved dressing mixture over chicken breasts and serve.
CRUSTED HONEY MUSTARD CHICKEN
Make and share this Crusted Honey Mustard Chicken recipe from Food.com.
Provided by Audrey M
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees.
- In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
- Place corn flake crumbs in a shallow bowl.
- Dip chicken breasts into 1/2 cup dressing mixture, then corn flake crumbs.
- Place into shallow baking pan coated with cooking spray.
- Bake until chicken is golden and no longer pink, about 15 minutes.
- Drizzle remaining dressing mixture (1/3 cup that was set aside) over chicken breasts and serve.
Nutrition Facts : Calories 151.5, Fat 1.5, SaturatedFat 0.4, Cholesterol 65.8, Sodium 197.7, Carbohydrate 6.4, Fiber 0.3, Sugar 0.8, Protein 26.8
CRUSTED HONEY MUSTARD CHICKEN - WEIGHT WATCHERS
These breasts are spread with honey mustard before being dipped into corn flake crumbs, then baked. Adapted from a Weight Watchers recipe; points values on their site. http://bit.ly/11EBOWh
Provided by DrGaellon
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F Coat a shallow pan with cooking spray.
- In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
- Place corn flake crumbs in a shallow bowl. Dip chicken into dressing mixture and then corn flake crumbs; place in prepared pan.
- Bake until chicken is golden and no longer pink in center, about 15 minutes.
- Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve.
- Yields 1 piece of chicken and about 1 1/3 tablespoons of dressing per serving.
Nutrition Facts : Calories 156.1, Fat 3, SaturatedFat 0.7, Cholesterol 72.6, Sodium 255.6, Carbohydrate 6.4, Fiber 0.3, Sugar 0.8, Protein 24.6
More about "crusted honey mustard chicken weight watchers recipes"
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Cuisine AmericanCategory Lunch,DinnerServings 6Total Time 30 mins
- Preheat oven to 450°F. Set wire rack inside rimmed baking sheet and lightly coat rack with nonstick spray.
- In wide shallow bowl, combine flour, salt, and black pepper. In another wide shallow bowl, beat egg. In third wide shallow bowl, place crushed pretzels. Dip each chicken tender in flour, shaking off any excess. Next, dip chicken into egg, allowing excess to drip back into bowl. Dip chicken into crushed pretzels, turning until coated and pressing so crumbs adhere. Arrange chicken in single layer on prepared rack. Repeat with remaining ingredients. Spray chicken with nonstick spray. Bake chicken until golden on the outside and cooked through, about 15 minutes.
- Meanwhile, in small bowl, whisk both mustards, mayonnaise, and 1 tbsp warm water. Serve chicken with dip.
PRETZEL-CRUSTED CHICKEN TENDERS WITH HONEY-MUSTARD DIP
From weightwatchers.com
Cuisine American,CanadianCategory Dinner,LunchServings 6Total Time 30 mins
- Preheat oven to 450°F. Place a wire rack over a baking sheet; lightly coat rack with cooking spray.
- Combine flour, salt and pepper in a small shallow bowl. Beat egg in a second shallow bowl. Place crushed pretzels in a third shallow bowl. Dip each chicken tender first in flour mixture; shake off any excess. Next dip in egg and then in crushed pretzels; turn to coat. Place on prepared rack in a single layer. Repeat with remaining ingredients; bake until cooked through, about 15 minutes.
- While chicken cooks, whisk together both mustards, mayonnaise and water; serve with chicken.
TORTILLA CHIP–CRUSTED CHICKEN TENDERS WITH HONEY MUSTARD
From weightwatchers.com
Servings 4Total Time 25 minsCategory Dinner,Lunch
- Place tortilla chips in a food processor or mini food processor and pulse until finely chopped. Pour into a pie plate or shallow dish and stir in garlic powder and cumin.
- In a large bowl, combine egg and chicken and toss well to coat. One at a time, remove chicken tenders from egg, allowing excess to drain off. Dredge in crushed chips, pressing gently to adhere, and arrange on prepared baking sheet. Spray chicken with cooking spray. Bake at 425°F until chicken is done and breading is lightly browned, about 15 minutes (chicken should reach an internal temperature of 165°F).
- Meanwhile, in a small bowl, combine yogurt, mustard, honey, and cayenne, if desired. Serve sauce with chicken.
CRUSTED HONEY MUSTARD CHICKEN | HEALTHY RECIPES | WW …
From weightwatchers.com
Cuisine AmericanCategory LunchServings 4Total Time 27 mins
- In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
- Place corn flake crumbs in a shallow bowl. Dip chicken breasts into dressing mixture, then corn flake crumbs. Place into shallow baking pan coated with cooking spray.
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