PARMESAN CRUSTED ROASTED ASPARAGUS
Roasted asparagus with a parmesan crumb topping.
Provided by Elyse
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F.
- Spray a 9 x 13 inch baking pan with nonstick cooking spray.
- Cut the rough ends off the asparagus and place in prepared pan.
- Generously spray nonstick cooking spray on top of asparagus.
- Sprinkle Parmesan cheese in an even layer on top of asparagus.
- Season with salt and pepper, to taste.
- Place croutons in a resealable bag and crush using a rolling pin until fine crumbs form or place in a food processor.
- Sprinkle crouton crumbs on top of asparagus and spray again with nonstick cooking spray.
- Bake for 15-20 minutes, or until crumb topping is golden brown and asparagus can be easily pierced with a fork.
Nutrition Facts : Servingsize 1 serving, Calories 323 kcal, Fat 11 g, SaturatedFat 5 g, Cholesterol 8 mg, Sodium 628 mg, Carbohydrate 40 g, Sugar 8 g, Protein 23 mg
GERMAN FRIED ASPARAGUS WITH HERB CREAM
Make and share this German Fried Asparagus With Herb Cream recipe from Food.com.
Provided by Mom2Rose
Categories Vegetable
Time 50m
Yield 2-4 , 2-4 serving(s)
Number Of Ingredients 16
Steps:
- Wash and peel asparagus and chop off the woody ends.
- Cut the stems into 2 1/2 inch pieces.
- Cook in boiling water for 6 to 8 minutes.
- Drain and allow to cool.
- Dab dry with kitchen paper.
- Whisk together the flour, egg yolk, beer, salt and oil and allow batter to stand for 30 minutes.
- For the herb cream, chop the egg, pickle and onion and mix with the mayonnaise.
- Mix in the chives and parsley and season to taste with salt, pepper, mustard and lemon juice.
- Cover and refrigerate.
- Beat the egg white until stiff and mix into the beer batter.
- Dip the asparagus pieces into the beer batter and fry in a deep fat fryer or deep frying pan until golden brown.
- Serve with the herb cream.
Nutrition Facts : Calories 1181.2, Fat 72.2, SaturatedFat 11, Cholesterol 257.6, Sodium 2166.8, Carbohydrate 112.7, Fiber 10.3, Sugar 22.2, Protein 23.1
PARMESAN ROASTED ASPARAGUS
Steps:
- Preheat the oven to 400 degrees F.
- If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.
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