CRUST-FREE NUT BUTTER & JAM SANDWICHES RECIPE BY TASTY
Here's what you need: whole wheat bread, nut butter, fruit jam, carrot, blueberry, plastic water bottle
Provided by Claire Nolan
Categories Lunch
Yield 1 serving
Number Of Ingredients 6
Steps:
- Cut the crust off of the bread and separate the pieces.
- Spread the nut butter on both sides of the bread, followed by the jam.
- Put the pieces of bread together and pinch all along the sides with your fingers, and then press the seam with a fork to make a seal.
- Place in bento box followed by carrots, and blueberries.
- Pack bento box in a lunch box with a frozen water bottle to keep everything cold.
- Enjoy!
Nutrition Facts : Calories 153 calories, Carbohydrate 16 grams, Fat 8 grams, Fiber 2 grams, Protein 4 grams, Sugar 8 grams
TURKEY, CHEDDAR & CRACKERS RECIPE BY TASTY
Here's what you need: cheddar cheese, turkey breast deli meat, crackers, cucumber, clementine, plastic water bottle
Provided by Claire Nolan
Categories Lunch
Yield 1 serving
Number Of Ingredients 6
Steps:
- Use a cookie cutter to cut out shapes in the cheese and turkey.
- Using cupcake liners to separate, place cheese, turkey and crackers in the bento box. In one of the other compartments, place the cucumber spears.
- Carefully, slice the skin of a clementine in two half circles on either side of the navel. Then, make 3 cuts within the inside of those half circles to make tentacles. Repeat on the other side and separate the skin from the fruit to make it look like a little octopus.
- Place in bento box.
- Pack bento box in a lunch box with a frozen water bottle to keep everything cold.
- Enjoy!
Nutrition Facts : Calories 236 calories, Carbohydrate 32 grams, Fat 9 grams, Fiber 3 grams, Protein 8 grams, Sugar 14 grams
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