Cruncy Pumpkin Parfait Recipes
PUMPKIN CRUNCH PARFAITS
Here's a fun dessert that your youngsters can help make. It's a great treat for Halloween or Thanksgiving.-Lorraine J. Darocha, Berkshire, Massachusetts
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, beat milk and pudding mix on low speed 2 minutes. Stir in whipped topping, pumpkin and pie spice. Fold in pecans., Spoon half of the mixture into six parfait glasses; top with half of the gingersnap crumbs. Repeat layers. If desired, top with additional whipped topping and chopped pecans. Refrigerate leftovers.
Nutrition Facts : Calories 447 calories, Fat 23g fat (7g saturated fat), Cholesterol 4mg cholesterol, Sodium 486mg sodium, Carbohydrate 55g carbohydrate (31g sugars, Fiber 3g fiber), Protein 5g protein.
PUMPKIN CRUMBLE YOGURT PARFAIT
This healthier alternative to pumpkin pie makes a delicious autumn breakfast or midday snack. Prepare these ahead of time in small jars and you'll have breakfast ready on those busy mornings! If you prefer more crunch, add the final layer of granola right before serving. Try to find low-sugar yogurt and granola for a healthier parfait.
Provided by France C
Categories Fruits and Vegetables Vegetables Squash
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Mix together pumpkin puree, 3 tablespoons maple syrup, and pumpkin pie spice in a bowl.
- Spoon 2 tablespoons pumpkin mixture in the bottom of 4 cups or jars. Top each with 1/2 cup yogurt, 2 tablespoons granola, 2 tablespoons pumpkin mixture, 1/4 cup yogurt, and 2 tablespoons granola. Cover cups (or seal jars) and refrigerate until ready to eat. Drizzle with remaining maple syrup before serving.
Nutrition Facts : Calories 357.5 calories, Carbohydrate 53.9 g, Cholesterol 10 mg, Fat 7.6 g, Fiber 4.6 g, Protein 19.2 g, SaturatedFat 1.4 g, Sodium 237.2 mg, Sugar 37 g
PUMPKIN CRUNCH PARFAITS
Make and share this Pumpkin Crunch Parfaits recipe from Food.com.
Provided by dicentra
Categories Dessert
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large mixing bowl, beat milk and pudding mix on low speed for 2 minutes.
- Stir in the whipped topping, pumpkin and pumpkin pie spice; mix well. Fold in pecans.
- Spoon half of the mixture into parfait glasses; top with half of the gingersnap crumbs.
- Repeat layers. Top with additional whipped topping. Yield: 6 servings.
Nutrition Facts : Calories 426.6, Fat 22.5, SaturatedFat 5.6, Cholesterol 19.5, Sodium 614.8, Carbohydrate 53.5, Fiber 3.8, Sugar 26, Protein 5.8
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Category DessertTotal Time 20 minsEstimated Reading Time 2 minsCalories 249 per serving
- To make the crust, melt butter in a microwave safe bowl then pour into a small mixing bowl. Stir in graham cracker crumbs, brown sugar, salt and cinnamon until blended. Set aside.
- To make the cream cheese layer, beat 8 oz cream cheese, milk and sugar until smooth then add 1 cup prepared whipped cream and stir until blended. Set aside.
- To make the pumpkin layer, whisk together milk, pumpkin purée, pudding, 8 oz cream cheese, pie spice and cinnamon for 2 minutes and until well combined.
- To assemble parfaits, place 1 Tbsp of graham cracker mixture to each glass and press down into bottom to create bottom crust. Add 1 Tbsp cream cheese mixture to top of graham cracker crust. Add 1 Tbsp of the pumpkin mixture next then top with a dollop of whipped cream and a dash of cinnamon.
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