Crunchybananapops Recipes

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BANANA POPSICLES



Banana Popsicles image

Refresh your senses with this easy Banana Popsicles recipe, an easy summer dessert made with only 3 ingredients. Just blend, pour, and freeze!

Provided by Sarah Bond

Categories     Desserts     Snacks

Time 4h5m

Number Of Ingredients 4

4 medium bananas
2 Tbsp honey (can sub maple syrup or agave nectar, 30 g)
½ cup milk (can sub dairy-free, 120 mL)
Optional: cocoa powder cinnamon vanilla extract

Steps:

  • Blend: Combine all ingredients in a blender until smooth, adding optional ingredients as desired.
  • Freeze: Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard (at least 4 hours).
  • Serve: Run the mold under warm water for a few seconds to loosen them up, then remove from the mold.

Nutrition Facts : ServingSize 1 popsicle, Calories 61 kcal, Carbohydrate 14.8 g, Protein 0.9 g, Fat 0.4 g, SaturatedFat 0.2 g, Cholesterol 1 mg, Sodium 6 mg, Fiber 1.2 g, Sugar 9.8 g

BANANA POPS



Banana Pops image

Frozen banana pops are a snap to make, and taste a lot like ice cream. For extra pizzazz drizzle with chocolate sauce before serving. The recipe calls for using popsicle sticks. If unavailable, the end of each pop can be held in a folded piece of plastic wrap.

Provided by Bluenoser

Categories     Lunch/Snacks

Time 3m

Yield 6 serving(s)

Number Of Ingredients 3

6 small ripe bananas
6 wooden popsicle sticks
6 tablespoons chocolate syrup (optional)

Steps:

  • For each pop, insert posicle stick into bottom of one banana, burying 1/2 of stick.
  • Wrap individually in plastic wrap.
  • Freeze for minimum 6 hours.
  • To serve, unwrap and eat like a popsicle.
  • If desired, lay each banana on a plate and drizzle with a tablespoon of chocolate syrup before serving.
  • To combat dripping chocolate, hold the pop over the plate while eating.
  • Frozen banana pops will keep in the freezer tightly wrapped 2-3 weeks.

Nutrition Facts : Calories 89.9, Fat 0.3, SaturatedFat 0.1, Sodium 1, Carbohydrate 23.1, Fiber 2.6, Sugar 12.3, Protein 1.1

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