CRUNCHY ASIAN COLE SLAW
This is a family favorite we learned from my MIL at a family gathering last year. EVERYONE loves it--and it is super-easy to make. If you're on a budget, leave out the sunflower seeds and almonds, and substitute canola oil for the olive oil, and it's still great!
Provided by jillybean1961
Categories < 15 Mins
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Mix first 5 ingredients.
- Blend remaining ingredients, along with seasoning pack from noodles, well, till the sugar dissolves.
- Mix dressing with salad.
- Chill and serve.
CRUNCHY ASIAN COLESLAW SALAD
Make and share this Crunchy Asian Coleslaw Salad recipe from Food.com.
Provided by LoveMy2Angels
Categories Asian
Time 30m
Yield 12 cups, 12 serving(s)
Number Of Ingredients 8
Steps:
- PREPARE salad dressing mix in small bowl as directed on envelope. Stir in sugar and soy sauce.
- BREAK apart Noodles; place in large bowl. Discard Seasoning Packet or reserve for another use. Add coleslaw blend, onions, sunflower kernels and almonds to noodles; mix lightly.
- ADD dressing; toss to coat. Serve immediately.
- SUBSTITUTE: Prepare as directed, using GOOD SEASONS Asian Sesame Salad Dressing & Recipe Mix.
Nutrition Facts : Calories 169.4, Fat 6.8, SaturatedFat 1.5, Sodium 470.9, Carbohydrate 24.4, Fiber 3.4, Sugar 11.4, Protein 4.7
ASIAN COLESLAW
Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.
Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
CRUNCHY ORIENTAL COLESLAW SALAD
This is a wonderful crunchy coleslaw salad with 2 kinds of cabbage with sunflower seeds and almonds too. It is a really healthy salad and super easy to make. It can be made several hours in advance if need be. I love the crunchy, munchy, chewiness of this salad. This is my own rendition of a very simple recipe I started out with...
Provided by Kimberly Biegacki
Categories Other Salads
Time 15m
Number Of Ingredients 17
Steps:
- 1. Chop up your 2 different cabbages
- 2. Mix the ingredients of your salad dressing and pour into a glass jar w/lid and shake till it is combined or use a wire whisk to combine.
- 3. Add all your ingredients for your salad except for sesame seeds and toss together in a bowl.
- 4. Pour some of your dressing over salad and toss and then decide if you need more or not. Just before serving add your sesame seeds to the top for garnish.
- 5. If I am taking this salad to serve at a picnic I wait about an hour before serving to add the ramen noodles and sesame seeds on top. Here is the finished salad we served today for the 4th of July at my parents camp in Cooks Forest. It is such a colorful and crunchy salad.
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