Crunchyapplebeef Recipes

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CRUNCHY APPLE BEEF



Crunchy Apple Beef image

Savory Stir-fry using crisp, tart Granny Smith Apples Leave the peel on for texture and visual appeal. A Martin Yan Quick and Easy Recipe

Provided by Cunuck

Categories     Lemon

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 11

2 teaspoons soy sauce
1 teaspoon cornstarch
3/4 lb flank steak, cut into 1/2-inch cubes
1 tablespoon lemon zest, Zest from 1/2 Lemon
1 tablespoon fresh lemon juice
1/4 teaspoon Chinese five spice powder
1 granny smith apple, cored and cut into 1/2-inch cubes
1 tablespoon vegetable oil
1/2 red bell pepper, seeded and cut into 1/2-inch diced
1/2 green bell pepper, seeded and cut into 1/2-inch diced
3 green onions, cut into 2-inch lenghts

Steps:

  • To make the marinade, combine the cornstarch and soy sauce into a bowl and mix well.
  • Add the beef and stir to coat evenly. let stand for 10 minutes.
  • In a small bowl, combine the lemon zest, lemon juice, and 5 spice powder and mix well.
  • Add the apple and stir to coat evenly.
  • Place a Wok over high heat until hot.
  • Add the Oil, swirling to coat the sides.
  • Add the beef and cook, stirring, until rare, about two minutes.
  • Add the apple mixture, bell peppers, and green onions and cook, stirring, until the apples are tender-crisp, about two minutes.
  • Transfer to a serving plate and serve.

Nutrition Facts : Calories 204.7, Fat 10.6, SaturatedFat 3.4, Cholesterol 34.9, Sodium 216.6, Carbohydrate 8.5, Fiber 1.9, Sugar 5, Protein 19

APPLE BEEF STEW



Apple Beef Stew image

Just about everyone has a recipe they know by heart. Well, this is mine. It's easy because all the ingredients (except the salt) are in measurements of two.

Provided by Taste of Home

Categories     Dinner

Time 2h5m

Yield 4 servings.

Number Of Ingredients 12

2 pounds boneless beef chuck roast, cut into 1-inch cubes
2 tablespoons butter
2 medium onions, cut into wedges
2 tablespoons all-purpose flour
1/8 teaspoon salt
2 cups water
2 tablespoons apple juice
2 bay leaves
2 whole allspice
2 whole cloves
2 medium carrots, sliced
2 medium apples, peeled and cut into wedges

Steps:

  • In a Dutch oven, over medium heat, brown beef in butter. Add onions; cook until lightly browned. Sprinkle with flour and salt. Gradually add water and apple juice. Bring to a boil; cook and stir for 2 minutes. , Place the bay leaves, allspice and cloves in a double thickness of cheesecloth; bring up corners of cloth and tie with string to form a bag. Add to pan. , Reduce heat; cover and simmer for 1-1/2 hours or until meat is almost tender. , Add carrots and apples; cover and simmer 15 minutes longer or until the meat, carrots and apples are tender. Discard spice bag. Thicken if desired.

Nutrition Facts : Calories 526 calories, Fat 28g fat (12g saturated fat), Cholesterol 163mg cholesterol, Sodium 238mg sodium, Carbohydrate 22g carbohydrate (14g sugars, Fiber 4g fiber), Protein 46g protein.

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