Crunchy Yogurt With Berries Recipes

BERRY YOGURT CRUNCH

Berry Yogurt Crunch image

Yogurt, fresh berries, and a surprise ingredient give this dish a somewhat cheesecake-like flavor but with a fraction of the fat and calories. Let the berry-yogurt mixture chill awhile so flavors mingle and mellow. Make a flavor change by substituting instant white chocolate pudding mix. I've served this for dessert, but it's good as a breakfast treat, too!

Provided by ChristineM

Categories Desserts Specialty Dessert Recipes

Time 2h15m

Yield 4

Number Of Ingredients 8

Ingredients

3 cups plain low-fat yogurt
1 (1.5 ounce) envelope instant sugar-free vanilla pudding mix
2 cups blueberries, raspberries and sliced strawberries, mixed
¾ cup wheat and barley nugget cereal (e.g. Grape-Nuts™)
1 cup blueberries, raspberries and sliced strawberries, mixed
1 tablespoon white sugar
1 tablespoon fresh lemon juice
½ cup sweetened whipped cream for garnish

Steps:

Combine the yogurt and pudding mix in a large bowl; beat with an electric mixer until well blended, 1 to 2 minutes. Stir in 2 cups of the mixed berries and the cereal until blended. Pour the yogurt and berry mixture into a 9 inch pie plate. Cover with plastic wrap, and refrigerate 2 hours.
Meanwhile, place the remaining 1 cup of berries in a medium bowl and slightly mash with a fork. Stir in the sugar and lemon juice. Set mixture aside at room temperature.
Spoon chilled berry-yogurt mixture into serving dishes. Top with a spoonful of mashed berries, and whipped cream, if desired.

Nutrition Facts : Calories 405.6 calories, Carbohydrate 58.7 g, Cholesterol 51.8 mg, Fat 14.7 g, Fiber 4.6 g, Protein 13.5 g, SaturatedFat 8.8 g, Sodium 708.8 mg, Sugar 29.7 g

CRUNCHY BERRY PARFAITS

Crunchy Berry Parfaits image

For a nutritious day-starter, an afternoon snack or even dessert, prepare these delightful parfaits with a variety of cut-up fruits. -Joy Cochran, Roy, Washington

Provided by Taste of Home

Categories Desserts

Time 15m

Yield 2 servings.

Number Of Ingredients 4

Ingredients

1/3 cup reduced-fat granola
3/4 cup vanilla yogurt
1/2 cup fresh raspberries
1/2 cup fresh blackberries or blueberries

Steps:

Place 2 tablespoons of granola in each of two parfait glasses. Top each with about 2 tablespoons yogurt. , In a small bowl, combine berries; divide a third of the mixture between the two glasses. Repeat yogurt and berry layers. Top with the remaining yogurt, berries and granola.

Nutrition Facts : Calories 175 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 100mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 5g fiber), Protein 6g protein.

CRUNCHY BERRY PARFAIT

Crunchy Berry Parfait image

This is a great and healthy snack for kids to make on their own. It can also be used for breakfast or dessert. Kids like to eat what they make, so this is a great way to get their dairy and fruit into them for the day or after school. Use any fruit and any flavor of yogurt and granola for this recipe. The possibilities are endless!

Provided by Paula Todora (Paula T)

Categories Desserts Specialty Dessert Recipes

Time 5m

Yield 1

Number Of Ingredients 4

Ingredients

1 cup vanilla low-fat yogurt
6 strawberries, hulled and sliced
½ cup fresh blueberries
½ cup vanilla-flavored granola with almonds

Steps:

Layer 1/4 cup yogurt into the bottom of a bowl. Top with about half of each of the sliced strawberries, blueberries, and granola; repeat layering.

Nutrition Facts : Calories 597.1 calories, Carbohydrate 94.1 g, Cholesterol 3.9 mg, Fat 15.6 g, Fiber 9.4 g, Protein 22.9 g, SaturatedFat 2.8 g, Sodium 184.8 mg, Sugar 67.4 g

GINGER YOGURT WITH BERRIES AND CRUNCHY CARAMEL

Ginger Yogurt with Berries and Crunchy Caramel image

Provided by Kristine Kidd

Categories Berry Fruit Breakfast Brunch Dessert Quick & Easy Yogurt Summer Bon Appétit Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher

Yield Makes 6 servings

Number Of Ingredients 10

Ingredients

1. Berries and yogurt
6 (7-ounce) containers plain Greek yogurt
1 (4-ounce) package crystallized ginger, minced (about 3/4 cup)
1 small container raspberries
1 small container blackberries
1 small container blueberries
1 (8-ounce) container strawberries, hulled, halved (quartered if large)
2. Caramel
1 cup sugar
1/4 cup water

Steps:

Berries and yogurt
Mix yogurt and ginger in medium bowl; spread in large shallow serving bowl. Cover yogurt with berries. DO AHEAD Can be made 4 hours ahead; cover and chill.
Caramel
Stir sugar and water in heavy medium saucepan over low heat until sugar dissolves. Increase heat; boil without stirring until mixture is dark caramel color, swirling pan occasionally, about 7 minutes. Immediately pour hot caramel over berries, avoiding pouring down inner sides of bowl. Let stand until caramel hardens, about 5 minutes, and serve.

CRUNCHY YOGURT WITH BERRIES

Crunchy Yogurt With Berries image

Make and share this Crunchy Yogurt With Berries recipe from Food.com.

Provided by Redsie

Categories Berries

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

2 cups field berries
3 cups low-fat plain yogurt
4 tablespoons crunchy granola cereal, with fibre and flax seeds
1 tablespoon maple syrup

Steps:

Place berries in 4 see-through bowls.
Add yogurt and sprinkle with granola.
Top with maple syrup.

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