Crunchy Vegetable Snack Mix Recipes

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CRUNCHY VEGETABLE SNACK MIX



Crunchy Vegetable Snack Mix image

Paprika, cumin, cayenne or wasabi add some spice to this no-fat snack.

Provided by Martha Stewart

Categories     Gluten-Free Recipes

Number Of Ingredients 13

Carrots, peeled and trimmed
Potatoes (all varieties, including sweet potatoes), washed, not peeled
Turnips, trimmed, not peeled
Celery root, peeled
Leeks, washed and trimmed to 5 inches
Seasonings, such as coarse salt, cayenne, cumin, paprika, and wasabi powder
Bell peppers, sliced into thin strips
Pumpkin seeds
Canned chickpeas, rinsed and drained
Frozen green peas, thawed
Sage and rosemary, leaves separated
Chives
Sprouts, such as mung bean, lentil, mixed crunchy, and wheat

Steps:

  • Slice carrots, potatoes, and turnips, paper thin, lengthwise or widthwise, on a mandoline. Slice celery root and leeks, lengthwise. Re-rinse leeks.
  • Working with one kind of vegetable at a time, arrange on a double layer of paper towel placing pieces close together but not touching. Sprinkle with seasoning, if desired.
  • Microwave vegetables on high; the following are approximate times. Carrots and bell peppers: 2 minutes, turn, 2 more minutes. Sweet potatoes, turnips, celery: 2 minutes, turn, 1 1/2 more minutes. Potatoes: 1 1/2 minutes, turn, 1 1/2 more minutes. Leeks: 1 1/2 minutes, turn, 1 more minute. Pumpkin seeds: 8 to 9 minutes, turning every 3 minutes. Chickpeas and green peas: 8 to 10 minutes, turning every 3 minutes. Sage, rosemary, chives: 1 minute, turn, 1 more minute. Sprouts: 6 to 8 minutes, turning every 3 minutes.
  • Let cool before eating. Store in airtight containers for up to 3 days; keep green peas in an open container and eat within 2 days.

RANCH SNACK MIX



Ranch Snack Mix image

This ranch snack mix is one of my favorite snack recipes that I love making for family get-togethers.

Provided by Des

Categories     Appetizers and Snacks     Snacks     Party Mix Recipes

Time 25m

Yield 24

Number Of Ingredients 8

4 cups crispy corn and rice cereal (such as Crispix®)
2 ½ cups small pretzels
2 ½ cups cheese-flavored crackers
2 cups oyster crackers
½ cup peanuts
⅔ cup vegetable oil
1 (1 ounce) package ranch dressing mix
¼ teaspoon garlic powder

Steps:

  • Preheat the oven to 275 degrees F (135 degrees C).
  • Combine cereal, pretzels, cheese-flavored crackers, oyster crackers, and peanuts in a large bowl.
  • Whisk vegetable oil, ranch dressing mix, and garlic powder together in a small bowl. Pour over cereal mixture and stir until coated. Arrange on a large baking sheet.
  • Bake in the preheated oven, stirring gently halfway through, until toasted and fragrant, 15 to 20 minutes.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 21.3 g, Cholesterol 0.8 mg, Fat 11 g, Fiber 1 g, Protein 3.2 g, SaturatedFat 2.2 g, Sodium 512.5 mg, Sugar 1 g

CRUNCHY SNACK MIX



Crunchy Snack Mix image

Create a no-bake snack mix with the kids. It contains kids' favorite flavors.

Provided by By Betty Crocker Kitchens

Categories     Snack

Time 10m

Yield 10

Number Of Ingredients 5

1 cup animal crackers
1 cup teddy bear-shaped chocolate or honey graham snacks
1 cup miniature pretzel twists
1 cup yogurt-covered raisins
1 cup candy-coated chocolate candies

Steps:

  • In large bowl, mix all ingredients.
  • Store in covered container up to 1 month.

Nutrition Facts : Calories 270, Carbohydrate 42 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 29 g, TransFat 1/2 g

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