CRUNCHY VEGETABLE SALAD
Crunchy Vegetable Salad is a tasty and colorful side dish Linda Russell of Exeter, Ontario frequently puts on her table. "Kids love it!" she relates.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 176 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 698mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein.
THE BEST MARINATED VEGETABLE SALAD
This easy marinated vegetable salad recipe is perfect for any type of gathering and is so easy to make using the Foodsaver Quick Marinator or just in a bowl! It's gluten free, dairy free, vegan, and loaded with flavour!
Provided by Christal Szcebel
Categories Salads
Time 1h5m
Number Of Ingredients 15
Steps:
- Add veggies to Quick Marinator container or a large bowl.
- In a jar add all dressing ingredients, close tightly and shake vigorously until well mixed or emulsified (you could also use an immersion blender).
- Pour the dressing over the vegetables, close the lid to the Quick Marinator, and shake to coat all the veggies with the dressing.
- Place in the fridge to marinate for a minimum of 1 hour. Stir once again before serving.
- If using the Foodsaver Quick Marintor follow the instructions to marinate using the vacuum attachment depending on the FoodSaver model you are using.
- Once marinating time is up (as indicated on the Foodsaver), turn the dial on the Quick Marinator to release the air and open the container.
- Transfer salad to a dish to serve or chill as preferred in the fridge.*
THE CRUNCHIEST VEGETABLE SALAD
A bowl of ice water stops the blanched vegetables from cooking and ensures they stay tender-crisp. The salt in the ice water seasons the veggies, all the while chilling them even further.
Provided by Chris Morocco
Yield Serves 4
Number Of Ingredients 14
Steps:
- Prepare the vegetables:
- Place cucumber, radishes, and scallions in a colander set inside a bowl of ice water. Press down on vegetables to submerge. Let soak, stirring occasionally, until very firm and crunchy, at least 15 minutes and up to 1 hour. Drain and pat dry.
- Meanwhile, cook beans in a large pot of boiling generously salted water just until their color intensifies and they are barely softened, about 1 minute. Using a slotted spoon, immediately transfer to a large bowl of salted ice water (use about 1 Tbsp. salt for every 2 quarts water).
- Return water in pot to a boil and repeat cooking process with sugar snap peas; add to bowl of ice water with beans. Let vegetables cool; drain and pat dry. Trim beans and remove strings from sugar snap peas. Slice into large pieces on a steep diagonal.
- Make the dressing and assemble:
- Whisk lime juice, oil, soy sauce, sesame seeds, and sugar in a large bowl; season dressing with salt and pepper. Add beans and peas and toss to coat. Taste and adjust seasoning if needed. Add cucumber, radishes, and scallions and toss to combine. Transfer to a platter.
- Do Ahead
- Beans and peas can be blanched 2 days ahead. Cover and chill. Dressing can be made 2 days ahead. Cover and chill.
CRUNCHY VEGETABLE SALAD
Trying to loose weight? Try this fantastic salad and enjoy without feeling sinful. Cooking time is the refrigerating time.
Provided by Charishma_Ramchanda
Categories Peppers
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, mix together the oil, orange juice, mustard paste, salt, lemon juice and white pepper powder.
- Keep aside and keep refrigerated.
- Now, prepare to wonderfully lay out this salad.
- To do so, arrange red cabbage at the bottom of a serving bowl.
- Next put a layer of green cabbage.
- The third layer should be that of carrots, radish and capsicum.
- Top off the salad with a sprinkling of bean sprouts.
- Refrigerate the salad.
- Prior to serving, sprinkle roasted crushed peanuts.
- Shake the dressing very well.
- Lace the salad with the dressing uniformly.
- Serve rightaway.
- Enjoy!
Nutrition Facts : Calories 264, Fat 16.8, SaturatedFat 2.4, Sodium 290.1, Carbohydrate 24.5, Fiber 7.8, Sugar 11.6, Protein 10.1
CRUNCHY VEGETABLE SALAD
I like to use organic vegetables for this salad, but I have used conventional vegetables with good results. This salad makes enough for a small crowd
Provided by mandagirl
Categories Vegetable
Time 20m
Yield 25-30 serving(s)
Number Of Ingredients 6
Steps:
- Wash cauliflower, broccoli, celery and peppers with white vinegar and water to get off any pesticides and dirt. Rinse well and shake to dry.
- Trim celery and peel carrots.
- Cut all vegetables into bite size pieces and place in a large serving bowl.
- Shake dressing and add to vegetables.
- Stir to mix and put in refrigerator until ready to use.
- Stir again before serving.
Nutrition Facts : Calories 78.7, Fat 5.3, SaturatedFat 0.8, Sodium 342.4, Carbohydrate 7.5, Fiber 2.2, Sugar 3.9, Protein 1.6
More about "crunchy vegetable salad recipes"
EASY TACO SALAD - NUTMEG NANNY
From nutmegnanny.com
29 VEGAN POTLUCK RECIPES THAT’LL HAVE NON-VEGAN FRIENDS ASKING …
From twocityvegans.com
QUICK CRUNCHY VEGETABLE SALAD | RICARDO - RICARDO CUISINE
From ricardocuisine.com
BROCCOLI CAESAR SALAD RECIPE - WE ARE NOT MARTHA
From wearenotmartha.com
HEALTHY BROCCOLI SALAD | THE MEDITERRANEAN DISH
From themediterraneandish.com
30 BEST VEGETABLE SALADS (+ EASY RECIPES) - INSANELY GOOD
From insanelygoodrecipes.com
CRUNCHY VEGETABLE SALAD | RICARDO - RICARDO CUISINE
From ricardocuisine.com
CRUNCHY VEGETABLE SALAD - AROMA AND …
From aromaandessence.com
CRUNCHY MARINATED VEGETABLE SALAD | RICARDO
From ricardocuisine.com
CRUNCHY SALAD RECIPES - KITCHEN DIVAS
From kitchendivas.com
11 CRUNCHY SALADS TO KEEP YOU COOL, REFRESHED, AND SATISFIED
From allthenoodles.com
CRUNCHY VEGETABLE SALAD WITH RICOTTA CROSTINI RECIPE
From foodandwine.com
FRESH AND CRUNCHY VEGETABLE SALAD - GREENKU RECIPES
From greenku.com
CRUNCHY VEGETABLE SALAD — MARIA MAKES | CURRENTLY MAKING: …
From mariamakes.com
MARINATED VEGETABLE SALAD - THE CLEVER MEAL
From theclevermeal.com
9 ROAST VEGETABLE SALAD RECIPES THAT WILL LEAVE YOU FEELING SATISFIED
From bhg.com.au
MARINATED VEGETABLE SALAD - FRESH AND HEALTHY - IOWA GIRL EATS
From iowagirleats.com
CHOPPED SALAD WITH CRISPY RICE AND HERBY KEFIR DRESSING - OLIVE …
From olivemagazine.com
THE CRUNCHIEST VEGETABLE SALAD RECIPE | BON APPéTIT
From bonappetit.com
11 POPULAR TIKTOK SALADS TO FUEL YOU IN THE NEW YEAR - MSN
From msn.com
15 CRUNCHY SALADS TO KEEP YOU COOL, REFRESHED, AND SATISFIED
From eggsallways.com
FERMENTED VEGETABLES USING APPLE CIDER VINEGAR - EAT YOUR BEETS
From eatyourbeets.com
VEGGIE CRUNCH SALAD - EATINGWELL
From eatingwell.com
EASY DEVILED EGG PASTA SALAD RECIPE - PERFECT PARTY SIDE DISH - MY …
From myhomemaderecipe.com
NUTTY CRUNCHY VEG SALAD | TIPS N RECIPES
From tipsnrecipesblog.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-large-groups #low-protein #healthy #salads #vegetables #easy #dinner-party #holiday-event #vegetarian #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #number-of-servings
You'll also love