CRUNCHY TUNA WRAPS
Packed with protein-rich tuna and fresh, crunchy veggies, these colorful wraps have sensational flavor-and they're good for you, too. -Edie Farm, Farmington, New Mexico
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, mix the first 7 ingredients until blended. Spread over tortillas; sprinkle with lettuce. Roll up tightly jelly-roll style.
Nutrition Facts : Calories 312 calories, Fat 10g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 628mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
TASTY TUNA TURNOVERS
You'll have both kids and adults eating out of your hand with these speedy and simple pockets of tuna, celery and cheese tucked in a warm, flaky crust. Thanks to Brenda Rohlman from Kingman, Kansas for sharing the recipe.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the tuna, egg, celery and mayonnaise; set aside. Separate crescent dough into eight rectangles; seal perforations. Top each with tuna mixture and cheese. Fold in half; pinch edges to seal. , Place on an ungreased baking sheet. Bake at 425° for 10-15 minutes or until golden brown.
Nutrition Facts : Calories 275 calories, Fat 18g fat (7g saturated fat), Cholesterol 59mg cholesterol, Sodium 483mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 0 fiber), Protein 14g protein.
TUNA TURNOVERS
This is one of those recipes that is so beat up that it fell out of the book - The More with Less Cookbook by Doris Janzen Longacre. I learned a lot from this cookbook when I was a newlywed and new mother figuring out how to plan meals. These are great if you make your own biscuit dough but they're super easy if you use the refrigerated kind!
Provided by pattikay in L.A.
Categories Tuna
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients except biscuit dough.
- Prepare biscuit dough - or open the tube :).
- If homemade dough, roll out to 1/8-to 1/4 inch thickness. If premade biscuit dough, flatten out each biscuit a bit - I divide them in half if they're the big fat type.
- Cut into 4-inch squares or rounds.
- Place about 2 1/2 T filling onto each dough piece, fold over and pinch to seal.
- I don't bother sealing these all the way - just roll them up and pinch closed across the top. Some of the filling may sneak out the ends, but I prefer them this way.
- Bake 15 minutes in a 400 degree oven.
- To freeze: Bake as directed and allow to cool. Wrap in plastic wrap and then place in a freezer bag. Seal, pushing out as much air as possible. Label and freeze.
- To serve: Allow to thaw in fridge or microwave. Good warm or cold.
Nutrition Facts : Calories 179.6, Fat 11.5, SaturatedFat 6.5, Cholesterol 45.8, Sodium 219.1, Carbohydrate 1.5, Fiber 0.2, Sugar 0.7, Protein 17
CRUNCHY TUNA TURNOVERS
"I used to work with a cook who considered this sandwich one of his specialties," says Denise Hollebeke of Penhold, Alberta. "Once I tried it, I could see why. It's a great change from a traditional tuna sandwich."
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine tuna, cheese, mayonnaise, olives and lemon-pepper; set aside. On a lightly floured surface, flatten each biscuit into a 5-in. circle. Spoon 2 rounded tablespoonfuls of tuna mixture onto one side of each circle. Fold dough over filling; press edges with a fork to seal., Place egg and potato chips in separate shallow bowls. Dip turnovers in egg, then coat with chips. Place on an ungreased baking sheet. Make a 2-1/2-in. slit in top of each turnover. Bake at 375° for 18-21 minutes or until golden brown.
Nutrition Facts : Calories 225 calories, Fat 12g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 515mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein.
CRUNCHY TUNA TURNOVERS
'I used to work with a cook who considered this sandwich one of his specialties,' says Denise Hollebeke of Penhold, Alberta. 'Once I tried it, I could see why. It's a great change from a traditional tuna sandwich.'
Provided by Allrecipes Member
Time 30m
Yield 10
Number Of Ingredients 8
Steps:
- In a small bowl, combine tuna, cheese, mayonnaise, olives and lemon-pepper; set aside. On a lightly floured surface, flatten each biscuit into a 5-in. circle. Spoon 2 rounded tablespoonfuls of tuna mixture onto one side of each circle. Fold dough over filling; press edges with a fork to seal.
- Place egg and potato chips in separate shallow bowls. Dip turnovers in egg, then coat with chips. Place on an ungreased baking sheet. Make a 2-1/2-in. slit in top of each turnover. Bake at 375 degrees F for 18-21 minutes or until golden brown.
Nutrition Facts : Calories 286.5 calories, Carbohydrate 19.8 g, Cholesterol 37.7 mg, Fat 17.1 g, Fiber 0.8 g, Protein 13.6 g, SaturatedFat 4.6 g, Sodium 532.6 mg, Sugar 2.7 g
CRUNCHY TUNA TURNOVERS
'I used to work with a cook who considered this sandwich one of his specialties,' says Denise Hollebeke of Penhold, Alberta. 'Once I tried it, I could see why. It's a great change from a traditional tuna sandwich.'
Provided by Allrecipes Member
Time 30m
Yield 10
Number Of Ingredients 8
Steps:
- In a small bowl, combine tuna, cheese, mayonnaise, olives and lemon-pepper; set aside. On a lightly floured surface, flatten each biscuit into a 5-in. circle. Spoon 2 rounded tablespoonfuls of tuna mixture onto one side of each circle. Fold dough over filling; press edges with a fork to seal.
- Place egg and potato chips in separate shallow bowls. Dip turnovers in egg, then coat with chips. Place on an ungreased baking sheet. Make a 2-1/2-in. slit in top of each turnover. Bake at 375 degrees F for 18-21 minutes or until golden brown.
Nutrition Facts : Calories 286.5 calories, Carbohydrate 19.8 g, Cholesterol 37.7 mg, Fat 17.1 g, Fiber 0.8 g, Protein 13.6 g, SaturatedFat 4.6 g, Sodium 532.6 mg, Sugar 2.7 g
TUNISIAN TUNA-AND-EGG TURNOVER
Categories Egg Fish Herb Onion Appetizer Breakfast Fry Gourmet Sugar Conscious Kidney Friendly Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 (first course or light supper) servings
Number Of Ingredients 15
Steps:
- Mash together tuna, scallions, parsley, capers, olive oil, salt, and pepper in a bowl until tuna is broken up and mixture is combined well.
- Stir together egg white and water in a cup with a fork.
- Put oven racks in upper and lower thirds of oven and preheat oven to 200°F.
- Heat 1/2 inch vegetable oil in a 12-inch heavy skillet until it registers 350°F on thermometer.
- While vegetable oil is heating, arrange 2 spring-roll wrappers on a work surface and brush centers lightly with olive oil (do not oil edges). Leaving a 1-inch border all around, put 2 tablespoons tuna mixture near lower right corner of 1 wrapper and form mixture into a ring (about 1/2 inch high and 3 inches in diameter) to contain egg.
- Repeat procedure with other wrapper. Brush edges of both wrappers with egg white mixture (use separate brushes for oil and for egg white), then break an egg inside each "ring" and season eggs lightly with salt and pepper. Fold top left corner of each wrapper over egg to form a triangle and press edges together to seal.
- Immediately lift 1 brik gently by tip of triangle and lower into oil, keeping long side of triangle in center of skillet. Repeat with second brik and fry briks, lapping oil over exposed wrappers with a metal spatula, until undersides are golden, about 1 minute. Flip each brik over sideways with aid of 2 metal spatulas, so long side of each triangle stays in center, then continue to fry, lapping exposed wrapper with oil, until wrapper is golden and egg is cooked but yolk is still runny, about 1 minute more. Transfer to paper towels to drain briefly, then put on a baking sheet and keep warm in oven while making remaining briks.
- Make more briks in same manner (using a second baking sheet for keeping last batches warm). Return oil to 350°F between batches.
- Serve briks warm.
CRUNCHY TUNA TURNOVERS
'I used to work with a cook who considered this sandwich one of his specialties,' says Denise Hollebeke of Penhold, Alberta. 'Once I tried it, I could see why. It's a great change from a traditional tuna sandwich.'
Provided by Allrecipes Member
Time 30m
Yield 10
Number Of Ingredients 8
Steps:
- In a small bowl, combine tuna, cheese, mayonnaise, olives and lemon-pepper; set aside. On a lightly floured surface, flatten each biscuit into a 5-in. circle. Spoon 2 rounded tablespoonfuls of tuna mixture onto one side of each circle. Fold dough over filling; press edges with a fork to seal.
- Place egg and potato chips in separate shallow bowls. Dip turnovers in egg, then coat with chips. Place on an ungreased baking sheet. Make a 2-1/2-in. slit in top of each turnover. Bake at 375 degrees F for 18-21 minutes or until golden brown.
Nutrition Facts : Calories 286.5 calories, Carbohydrate 19.8 g, Cholesterol 37.7 mg, Fat 17.1 g, Fiber 0.8 g, Protein 13.6 g, SaturatedFat 4.6 g, Sodium 532.6 mg, Sugar 2.7 g
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