Crunchy Tuna Surprise Recipes
CRUNCHY TUNA WRAPS
Packed with protein-rich tuna and fresh, crunchy veggies, these colorful wraps have sensational flavor-and they're good for you, too. -Edie Farm, Farmington, New Mexico
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, mix the first 7 ingredients until blended. Spread over tortillas; sprinkle with lettuce. Roll up tightly jelly-roll style.
Nutrition Facts : Calories 312 calories, Fat 10g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 628mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
LEMON GARLIC TUNA CAKES RECIPE
The best and easy patties made with canned tuna, lemon juice and zest, garlic, onion, breadcrumbs, eggs, mayo and shredded Parmesan. Quick and delicious tuna cakes for lunch or light dinner! More easy recipe: www.crunchycreamysweet.com
Provided by Anna
Categories Appetizer
Time 15m
Number Of Ingredients 15
Steps:
- Start by draining canned tuna from water. I use a small colander to do that.
- Next, combine it with garlic, onion, salt and pepper, lemon juice and zest, egg, breadcrumbs, mayo, 1/4 cup of grated Parmesan cheese and dried parsley. Mix well.
- Combine remaining breadcrumbs and grated cheese in a shallow dish. Scoop 1/4 cup of tuna mixture, form into a patty and lightly coat with breading mixture.
- Fry cake in pan with oil, until nicely browned on each side. Remove from pan and let rest for 5 minutes. Serve with spinach or other greens, additional lemon wedge or even simple aioli.
Nutrition Facts : Calories 142 kcal, Carbohydrate 7 g, Protein 8 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 35 mg, Sodium 302 mg, ServingSize 1 serving
NANA'S TUNA CASSEROLE SURPRISE
This is one of those little gems of ingenuity from my Nana's kitchen. Nana always made this every Thanksgiving, and all of us kids took turns helping her make it. It is a simple dish, but it really hits the spot on a cold November day. I remember how my sister was absolutely shocked when she learned there was tuna in this dish. This is definitely a dish you'll want to make again and again.
Provided by Doug Smethers
Time 45m
Yield 15
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9x13 inch baking dish.
- Mix the tuna, cereal, onion, mushroom soup, and olive oil together in a bowl until blended. Spoon mixture into the prepared baking dish. Sprinkle evenly with cheese and peanuts.
- Bake in preheated oven until cheese melts, about 30 minutes. Cut into squares to serve.
Nutrition Facts : Calories 143.6 calories, Carbohydrate 6.4 g, Cholesterol 16.7 mg, Fat 8.7 g, Fiber 0.8 g, Protein 10.5 g, SaturatedFat 2.8 g, Sodium 221.7 mg, Sugar 1.3 g
CRUNCHY TUNA SANDWICHES
Charlotte Baillargeon of Hinsdale, Massachusetts puts a unique twist on tuna salad sandwiches by seasoning the creamy mixture with ginger and soy sauce. A can of sliced water chestnuts provides the tasty crunch.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the first seven ingredients. Cover and refrigerator for 1 hour. Just before serving, spoon onto rolls and top with a lettuce leaf.
Nutrition Facts : Calories 634 calories, Fat 35g fat (6g saturated fat), Cholesterol 39mg cholesterol, Sodium 1292mg sodium, Carbohydrate 50g carbohydrate (8g sugars, Fiber 5g fiber), Protein 30g protein.
CRUNCHY TUNA SURPRISE
This recipe comes from my Grandma Mollie's kitchen. I work part-time, and we have a 2-year-old, so I appreciate quick and easy recipes like this.-Lisa Le Sage, Wauwatosa, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first five ingredients. Transfer to a greased shallow 1-1/2-qt. baking dish. , Combine the cornflake crumbs and butter; sprinkle over the top. Bake, uncovered, at 350° for 25-30 minutes or until bubbly.
Nutrition Facts :
CRUNCHY CURRY TUNA SANDWICH
Steps:
- Mix tuna, mayonnaise, peanuts, raisins, and celery in a bowl. Season with curry powder, salt, black pepper, sugar, garlic powder, and cayenne pepper. Stir in onion and green onions. Serve on sliced bread.
Nutrition Facts : Calories 353.2 calories, Carbohydrate 39.2 g, Cholesterol 21.5 mg, Fat 12.2 g, Fiber 3.6 g, Protein 22.9 g, SaturatedFat 2 g, Sodium 575.9 mg, Sugar 10 g
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- To prepare dressing: Whisk yogurt, mayonnaise, mustard, lemon juice, dill, salt and pepper in a medium bowl.
- To prepare salad: Place tuna in the bowl and break up with a fork into bite-size chunks. Add carrot, celery, celery leaves (or parsley), radishes, bell pepper, onion and scallion. Stir gently to combine.
- To serve, stack 2 lettuce leaves on top of one another. Divide the salad among the lettuce leaves.
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