Crunchy Topped Prawn Asparagus Bake Recipes

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CRISPY BAKED SHRIMP IN LEMON BUTTER SAUCE (PRAWNS)



Crispy Baked Shrimp in Lemon Butter Sauce (Prawns) image

Recipe video above. People call this Magic Baked Shrimp - named as such because it's so simple to make, yet it tastes like a million bucks! Shrimp (prawns) baked in a white wine-butter reduction with lemon and garlic, with a crunchy parmesan breadcrumb topping! Don't skip crust bread for dunking in the incredible sauce! It's basically a crunchy version of Shrimp Scampi!

Provided by Nagi

Categories     Mains

Number Of Ingredients 13

500g/ 1 lb jumbo prawns/shrimp (, peeled and deveined (Note 1))
3/4 cup dry white wine ((sub chicken broth))
75g/ 5 tbsp unsalted butter (, melted)
2 tbsp lemon juice
3 garlic cloves (, minced)
1/2 tsp salt
1/4 tsp pepper
3/4 cup panko breadcrumbs ((Note 2))
1/4 cup parmesan (, finely shredded)
1/4 tsp salt
1.5 tbsp olive oil
Finely chopped parsley
Lemon

Steps:

  • Preheat oven to 220°C/430°F (all oven types).
  • Pour wine and half the butter into 9 x 13" / 22 x 33cm baking pan (see Note 3 if using glass). Place in oven for 10 minutes to reduce.
  • Toss prawns with remaining butter, garlic, lemon juice, salt and pepper. Butter may harden - that's ok.
  • Mix Crunchy Topping ingredients.
  • Remove pan from oven. Add prawns - spread out in single layer, but snug.
  • Top with Crunchy Topping. Bake 12 minutes.
  • Flick to broiler/grill on high, broil for 1 - 2 minutes (max) to brown top a bit more.
  • Sprinkle with parsley. Serve immediately with lemon wedges and crusty bread to mop up the incredible sauce!

Nutrition Facts : Calories 390 kcal, Carbohydrate 11 g, Protein 30 g, Fat 21 g, SaturatedFat 10 g, Cholesterol 352 mg, Sodium 1594 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

PENZEY'S HAM AND ASPARAGUS BAKE



Penzey's Ham and Asparagus Bake image

This just came in Penzey's Spring '08 catalog. We tried this and it was really yummy! I added the 1 more cup of asparagus and you could use Egg Beaters to reduce the cholesterol. I adjusted the seasonings just a bit.

Provided by WI Cheesehead

Categories     Breakfast

Time 50m

Yield 12 serving(s)

Number Of Ingredients 14

2 cups cooked ham, chopped into 1/2-inch pieces
1/2 cup green onion, chopped
2 -3 cups fresh asparagus, cut into 1/2 to 1 inch pieces
2 tablespoons butter
8 eggs
2 cups skim milk
1/2 cup flour
1/4 cup parmesan cheese, grated
1/2 teaspoon salt
1/2-3/4 teaspoon dried thyme
1/2-3/4 teaspoon cracked rosemary
1/2 teaspoon granulated garlic or 1/2 teaspoon garlic powder
1/2 teaspoon ground black pepper
1/2-1 cup cheddar cheese, shredded

Steps:

  • Preheat oven to 425°F Lightly grease a 9x13-inch baking pan.
  • Melt butter in frying pan over medium heat; add the asparagus and green onions and saute until tender, about 8 minutes, stirring frequently.
  • If you like, add the ham to saute for the last 2 minutes.
  • When they vegetables are tender, add them to the baking pan along with the ham.
  • In a large bowl, beat together the eggs, milk mixed with flour, Parmesan cheese, salt, thyme, rosemary, garlic and pepper.
  • Beat until smooth and pour over the ham mixture.
  • Bake, uncovered, for 30 minutes or until a knife inserted in the center comes out clean.
  • Sprinkle with cheddar cheese. Bake an additional 3-5 minutes until the cheese is melted.
  • Let set a few minutes before cutting and serving.

Nutrition Facts : Calories 196.5, Fat 11.4, SaturatedFat 5.2, Cholesterol 157.8, Sodium 261.3, Carbohydrate 8, Fiber 0.8, Sugar 0.7, Protein 15

CREAMY CRAB AND ASPARAGUS BAKE



Creamy Crab and Asparagus Bake image

Time and budget friendly! This is a simple-to-prepare dish with plenty of spices and tasty ingredients to make a creamy, cheesy crab and asparagus noodle casserole. It's great for busy nights when your time is limited but you have a hungry family waiting for dinner. Adjust the horseradish and red pepper flakes to whatever level of spicy pleasure you can tolerate. I hope you enjoy it.

Provided by Northwestgal

Categories     < 60 Mins

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 14

12 ounces wide egg noodles, cooked according to package directions and drain well
1/2 onion, chopped
2 -3 garlic cloves, minced
2 celery ribs, chopped
1 tablespoon vegetable oil
18 ounces imitation crabmeat, broken into bite-size pieces
1 (14 1/2 ounce) can asparagus spears, cut, drained
1/4 cup parmesan cheese, grated, divided
1 tablespoon dried parsley
1 -2 teaspoon red pepper flakes
3/4 cup cream (10% cream or Half and Half)
1 -2 tablespoon horseradish cream (your choice, mild or hot)
2 teaspoons salt
1 teaspoon ground pepper

Steps:

  • Preheat oven to 350°.
  • In large dutch oven or saucepot, cook egg noodles according to package directions; drain well. Return drained noodles to saucepot; set aside.
  • In medium skillet, sauté onion, garlic and celery in vegetable oil for 3-4 minutes or until onions are soft; set aside to cool slightly.
  • Add the cooked onion mixture, crabmeat, drained asparagus, half of the parmesan cheese, parsley, and red pepper flakes to the noodle. Mix well; set aside.
  • Whisk together the cream, horseradish cream, salt and pepper. Pour over the crabmeat mixture, and blend well with wooden spoon or large ladle.
  • Pour crab and noodle mixture into a 9x13 baking dish, and sprinkle a light layer of the remaining parmesan cheese on top.
  • Bake at 350° for 30 minutes. Serve hot.

TUNA & ASPARAGUS BAKE



Tuna & Asparagus Bake image

Make and share this Tuna & Asparagus Bake recipe from Food.com.

Provided by SodaHub

Categories     < 60 Mins

Time 1h

Yield 4 , 4 serving(s)

Number Of Ingredients 5

1 large can tuna, drained
340 g drained asparagus spears
2 cups grated cheese
1/2 cup cream
3 eggs

Steps:

  • Preheat oven to 180 degrees.
  • Place drained tuna in square casserole, spread asparagus spears over tuna.
  • Beat eggs add cheese and cream, mix together and pour over tuna and asparagus.
  • cook for 45minutes until top a golden brown -- .

Nutrition Facts : Calories 346.6, Fat 26.8, SaturatedFat 15.7, Cholesterol 208.8, Sodium 621.1, Carbohydrate 9.3, Fiber 1.7, Sugar 1.3, Protein 18.5

ROASTED ASPARAGUS WITH CRUNCHY PARMESAN TOPPING



Roasted Asparagus With Crunchy Parmesan Topping image

Make and share this Roasted Asparagus With Crunchy Parmesan Topping recipe from Food.com.

Provided by gailanng

Categories     Vegetable

Time 24m

Yield 6 serving(s)

Number Of Ingredients 5

1/2 cup breadcrumbs, preferably homemade
1/2 cup freshly grated parmigiano-reggiano cheese
1 1/2 lbs asparagus
3 tablespoons extra virgin olive oil
salt & freshly ground black pepper

Steps:

  • Heat the oven to 450 degrees. Combine the bread crumbs and Parmesan.
  • Rinse asparagus and break off woody bottoms. Peel if thick. Lay stalks in a baking dish that will hold them in two or three layers. If the asparagus are thick, add a splash of water. Drizzle with the olive oil, sprinkle with salt and pepper; place in oven.
  • Roast until the asparagus are tender, 10 to 12 minutes. Test for doneness by piercing a spear with point of a sharp knife; it should slide in but meet a little resistance. (Up to this point, the recipe can be made as much as two hours before serving; just leave asparagus at room temperature.).
  • Turn on broiler and place rack as close as possible to heating element. Top asparagus with cheese-crumb mixture and run under broiler to brown for 1-2 minutes. Serve hot or at room temperature.

Nutrition Facts : Calories 147.9, Fat 9.3, SaturatedFat 2.2, Cholesterol 4.8, Sodium 195, Carbohydrate 11.4, Fiber 2.7, Sugar 2.1, Protein 6.5

MARINATED COD FILLETS W/POTATO SCALES



Marinated Cod Fillets W/Potato Scales image

This easy-to-prepare recipe from the *Dinner Party* cookbook of the Australian Women's Weekly cookbook series is part of a menu titled *Slimmers Delight* & turns ordinary cod fish fillets into an elegant masterpiece! *Enjoy* (Time does not include time to marinate fish fillets)

Provided by twissis

Categories     Potato

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

30 ounces cod fish fillets (6 5-oz & relatively thin fillets)
12 baby new potatoes (washed & left unpeeled)
1/4 cup olive oil
2 garlic cloves (crushed)
1 teaspoon cracked black pepper
2 tablespoons lemon juice
2 teaspoons fresh dill (chopped)

Steps:

  • Combine all marinade ingredients in a bowl, mix well & set aside.
  • Remove any skin from fish fillets. Place fillets in a shallow dish & pour the marinade over them. Cover & refrigerate at least 4-6 hrs or overnight.
  • When ready to assemble dish, preheat oven to 400°F.
  • Drain marinade from fish fillets & reserve. Pat top side of fish fillets dry w/paper towels & place them in 9x13 in baking dish sprayed w/PAM.
  • Using the slicing blade of a food processor, a mandoline or a very sharp knife ... slice the potatoes into uniformly thin slices no thicker than 1/8-inch.
  • Overlap potato slices on the surface of the fish fillets & drizzle reserved marinade over the "potato scales".
  • Bake fish fillets (uncovered) for 20-25 minutes or till tender (If the potatoes & fish appear to be done & you want a crisper texture or browner color, put the fillets under your broiler for a cpl of minutes).
  • NOTES: 1) The thickness of the fillets & potato slices + the tendency of oven temps to vary can cause cooking times to vary as well -- 2) Although written for the use of cod, IMO other white fish varieties will also work well (sole, flounder, snapper, haddock, etc) -- 3) Patting the tops of the fillets dry is very important as it prevents the potato slices from slipping out of position once cooking begins.

Nutrition Facts : Calories 462.2, Fat 10.3, SaturatedFat 1.5, Cholesterol 61.4, Sodium 98.1, Carbohydrate 60.4, Fiber 7.6, Sugar 2.8, Protein 32.4

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