Crunchy Oriental Salad Recipes

CRUNCHY RAMEN SALAD

Steps:

• In a large skillet, heat 1 tablespoon oil over medium heat. Add almonds and sunflower kernels; cook until toasted, about 4 minutes. Cool., In a large bowl, combine coleslaw mix, onions and red pepper. In a small bowl, whisk vinegar, sugar, pepper, contents of ramen seasoning packets and remaining oil. Pour over salad; toss to coat. Refrigerate until serving. Break noodles into small pieces. Just before serving, stir in noodles, almonds and sunflower kernels.

CRUNCHY ASIAN CHICKEN SALAD

Steps:

• Cook chicken tenders according to package directions. Meanwhile, whisk together mayonnaise, honey, vinegar, mustard and sesame oil., To serve, place romaine and coleslaw mixes in a large bowl; toss with dressing. Divide among four plates. Cut chicken into bite-sized pieces; place over salads. Sprinkle with noodles and almonds.

ORIENTAL CRUNCH SALAD

Steps:

• Whisk dressing ingredients together and refrigerate for at least 1 hour before using.
• In a medium no-stick skillet, saute the almonds and sesame seeds until they are lightly golden.
• Remove from heat and allow the seeds to cool a bit before tossing them with the coleslaw mix, sunflower seeds and onions.
• Just prior to serving, toss with crunchy chow mein noodles, top with dressing and enjoy!
• NOTE: The salad is best if it is mixed and refrigerated overnight (minus the noodles).

CRUNCHY CHINESE SALAD

Steps:

• First mix cabbage and onions in a large bowl, set aside.
• Melt butter in a frying pan over medium heat. Break noodles in small pieces and brown along with sesame seeds and almonds. Cool and drain on paper towels.
• To make dressing, mix together all ingredients and microwave to dissolve the sugar. Let cool (about 20 minutes) before serving. Dressing can be made a day ahead of time.
• Toss together all salad ingredients and add dressing, just before serving.

CRUNCHY ASIAN SALAD

Steps:

• Combine all dressing ingredients in blender, add 2 tbs water and process until smooth.
• Combine all salad ingredient except fish or chicken. Toss with dressing to taste. Top with fish or chicken.
• Makes a single serving as entire meal or 3-4 servings as side salad.

SKINNY CRUNCHY ASIAN SALAD

Steps:

• In large bowl, beat dressing ingredients with wire whisk until sugar is dissolved and mixture is well blended.
• Break up ramen noodles in bag before opening. Discard seasoning packet from soup package. Add noodles and all remaining salad ingredients except oranges and spinach to dressing; toss to mix well. Stir in oranges and spinach. Serve immediately or refrigerate up to 8 hours.

CRUNCHY ASIAN SALAD

Steps:

• Prepare dressing mix in small bowl as directed on envelope. Stir in sugar and soy sauce.
• Break Noodles apart; place in large bowl. Discard Seasoning Packets or reserve for another use. Add coleslaw blend, onions, sunflower kernels and nuts to noodles; mix lightly.
• Add dressing; toss to evenly coat noodle mixture.

TRUDI'S ORIENTAL CRUNCHY SALAD

Steps:

• To prepare the dressing, combine the ingredients in a pan and bring to a boil. Boil for one minute, chill.
• Toast the sesame seeds, almonds, and broken noodles in a 350 degree oven for 10 minutes on a cookie sheet. Discard the flavor packet for the Ramen noodles.
• Just prior to serving combine vegetables, seed mixture with the dressing.