Crunchy Mandarin Slaw Recipes

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EASY ASIAN COLESLAW WITH CREAMY ORANGE SESAME DRESSING



Easy Asian Coleslaw with Creamy Orange Sesame Dressing image

This colorful and delicious Easy Asian Coleslaw Recipe makes the perfect side to any BBQ. It's loaded with crunchy veggies, mandarin oranges, and roasted cashews and tossed in a (mayo-free!) creamy orange sesame dressing. You will LOVE it!

Provided by Kristen Stevens

Categories     Salad

Time 20m

Number Of Ingredients 12

Juice from 1 mandarin orange (about ¼ cup)
2 tablespoons tahini
3 tablespoons each: toasted sesame oil and avocado oil (or another light flavored oil)
2 tablespoons each: rice wine vinegar, honey (or maple syrup for vegan), and soy sauce (sub coco aminos for paleo)
½ teaspoon each: finely minced ginger and garlic
1 lb thinly shaved cabbage (I like half purple and half green cabbage)
2 carrots (sliced into thin strips (a mandolin works great for this))
1 red pepper (thinly sliced)
½ cup roasted salted cashews
3 mandarin oranges (peeled and segmented)
¼ cup cilantro (chopped)
2 tablespoons toasted sesame seeds

Steps:

  • Place all the ingredients in a 2 cup glass jar and give it a good shake. It's ready to go when it's creamy. Note: if your tahini is very thick, mix it with the orange juice first then add the rest of the ingredients and shake.
  • Add all the Asian coleslaw ingredients to a large salad bowl. Pour the dressing over the top and toss to coat.

Nutrition Facts : ServingSize 1 serving = ⅙ of the recipe, Calories 384 kcal, Carbohydrate 26 g, Protein 6 g, Fat 31 g, SaturatedFat 4 g, Sodium 440 mg, Fiber 5 g, Sugar 16 g, UnsaturatedFat 25 g

ASIAN SLAW - CRUNCHY ORIENTAL CABBAGE SALAD WITH ASIAN DRESSING



Asian Slaw - crunchy Oriental Cabbage Salad with Asian Dressing image

Recipe video above. A light, healthy, CRUNCHY Asian salad that is a great side for all types of Asian foods. Dressing is a great salty / sour / spicy lime dressing reminiscent of Thai and Vietnamese food. Add CHICKEN if making this as a meal. Serves 8 - 10 as a side, 4 as a meal with chicken.

Provided by Nagi | RecipeTin Eats

Categories     Noodles     Salad

Time 15m

Number Of Ingredients 17

3 cups green cabbage or Chinese cabbage (, shredded)
3 cups red cabbage (, shredded)
2 large carrots (, julienned)
3 cups bean sprouts
3 green onions (, finely sliced on the diagonal )
1/2 cup coriander / cilantro leaves
1/2 cup mint leaves
1/4 cup Asian Fried Shallots ((optional), to garnish (Note 1))
3 tbsp rice vinegar ((Note 2))
3 tbsp soy sauce ((Note 3))
2 tsp fish sauce (, or more soy (Note 4))
2 tbsp lime juice (, or more rice vinegar (Note 5))
3 tbsp peanut oil ((Note 6))
1 1/2 tbsp sugar (, any type)
1/2 tsp birds eye or other red chilli (, finely minced (optional))
2 garlic cloves (, minced)
3 cups shredded cooked chicken

Steps:

  • Combine the dressing ingredients in a jar and shake well.
  • Combine the salad ingredients, except the Asian Fried Shallots.
  • Pour over dressing and toss to combine.
  • Garnish with Asian Fried Shallots. Serve!

Nutrition Facts : ServingSize 415 g, Calories 313 kcal, Carbohydrate 21.3 g, Protein 29.4 g, Fat 13.3 g, SaturatedFat 2.5 g, Cholesterol 54 mg, Sodium 1045 mg, Fiber 3.6 g, Sugar 9.3 g

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