Crunchy Lemon Chicken By Mr Food Recipes

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MR. FOODS' CRUNCHY CHICKEN



Mr. Foods' Crunchy Chicken image

From Mr. Food Cooks Like Mama. We eat a lot of chicken, and breaded and baked is our favorite. This is a lightly breaded chicken that is sauteed, a perfect change from the norm.

Provided by AZPARZYCH

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup pecans, finely fround
1/2 cup parmesan cheese, grated
1/2 teaspoon garlic salt
1/2 teaspoon dried basil
1/4 cup lemon juice
2 whole chicken breasts, skinned, boned and flattened
2 tablespoons olive oil

Steps:

  • In a large shallow dish combine pecans, cheese, garlic salt and basil.
  • Place lemon juice in another shallow dish; dip chicken in juice, then coat with pecan mix.
  • In a large nonstick skillet, heat oil over medium high heat.
  • Add chicken; cook 3-5 minutes on each side or until golden and cooked through.

Nutrition Facts : Calories 556.1, Fat 43.4, SaturatedFat 8.6, Cholesterol 103.8, Sodium 283.1, Carbohydrate 5.7, Fiber 2.7, Sugar 1.6, Protein 37.7

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