Crunchy Keto Jalapeno Poppers With Copy Cat Bronco Berry Sauce Recipes

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KETO JALAPENO POPPERS



Keto Jalapeno Poppers image

These bacon wrapped jalapeno poppers are so quick and simple - pop them in the air fryer or oven to make the perfect keto snack with just the right kick.

Provided by Karly Campbell

Categories     Air Fryer

Time 20m

Number Of Ingredients 6

4 jalapenos
3 ounces cream cheese, softened
1/2 cup shredded cheddar
½ teaspoon garlic powder
¼ teaspoon onion powder
4 slices bacon

Steps:

  • Slice jalapenos in half length-wise. Carefully scrape out the seeds and membranes with a spoon and discard. See note.
  • Add the cream cheese, cheddar, garlic powder, and onion powder to a small bowl and stir well to combine.
  • Spoon the cheese evenly between the jalapenos.
  • Cut the bacon slices in half and wrap each jalapeno with a half slice of bacon.
  • Turn air fryer to 390 degrees and let heat for 2 minutes.
  • Carefully add the jalapenos to the basket of the air fryer in a single layer with space between each. Work in batches if your air fryer will not fit all 8 halves at once.
  • Air fry for 10 minutes or until bacon is as crisp as you'd like.
  • Preheat oven to 400 degrees.
  • Place prepared jalapenos on a rimmed baking sheet and bake for 15 minutes or until bacon is as crisp as you'd like.

Nutrition Facts : Calories 96 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 23 milligrams cholesterol, Fat 8 grams fat, Fiber 0 grams fiber, Protein 4 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1 popper, Sodium 177 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

KETO JALAPENO POPPERS



Keto Jalapeno Poppers image

Thinking you can't have jalapeno poppers on a low carb diet? Think again. These keto jalapeno poppers are keto-friendly and delicious.

Provided by Sara Nelson

Categories     Sides

Time 30m

Yield 16

Number Of Ingredients 6

8 oz cream cheese
1/2 cup shredded sharp cheddar cheese
1 tsp pink himalayan salt
1/2 tsp black pepper
8 jalapenos, halved, de-seeded
8 slices of bacon, cut in half

Steps:

  • Preheat oven to 375 degrees and line baking sheet with parchment paper.
  • Place bacon slices on paper towel-lined plate and microwave for 3 minutes. Set aside to slightly cool.
  • In a medium bowl, add cream cheese, shredded sharp cheddar, salt, and pepper and microwave for 15 seconds. Stir together.
  • Carefully scoop cream cheese mixture into plastic baggie. With a scissors, snip off corner of baggie and pipe contents into jalapenos.
  • Wrap bacon slices around jalapenos and pin with toothpick.
  • Place jalapenos on prepared baking sheet and bake for 15 minutes.
  • Increase oven heat to broil and broil for 2-3 minutes, watching to ensure cream cheese does not burn.
  • Remove from oven and allow to cool slightly before eating.

Nutrition Facts : ServingSize 1, Calories 79, Fat 6.6g, Carbohydrate 1g (0.8g net), Protein 2.9g

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