Crunchy Keralan Salad Recipes
CRUNCHY KERALAN SALAD
This recipe is from 'jamies dinners' by Jamie Oliver. It makes a lovely starter, but can also be served with grilled prawns or satay chicken. Jamie says it's also lovely as a snack inside a wrap or flatbread. Even though the coconut may be a pain to prepare it's well worth it... However, you may also want to use 1 plastic container of fresh coconut pieces. That's what we used, it was probably less than a whole coconut, but I think it was enough. Although I haven't tried watercress yet, I assume it should work just as well. Jamie calls the salad Keralan, but as it contains cress, it isn't really a true salad from there. The recipe was inspired by a friend of his who runs a Indian restaurant in London.
Provided by tigerduck
Categories Mango
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- If using a whole coconut you need to crack open the shell. Jamie normally does this by placing it on a tea towel on a hard surface and then giving it a wallop with a rolling-pin or a hammer. Once you've cracked it open you can pull it apart, discarding the hard outer shell.
- Cut the peppers into quarters, remove the stalks and seeds, then finely slice. Trim your cress directly from its punnet (the easiest way to do is to take the cress out of the punnet, wash the leafy end and stalks under a tap, then slice the stalk end off and discard it). Cut the mango flesh off the stones and finely slice it. Get your pieces of coconut and grate them finely. Put all these ingredients into a large salad bowl.
- DRESSING:.
- Finely grate the ginger and lime zest into a small bowl, then add the lime juice and olive oil. Season to taste, and add more oil as necessary to balance the flavour of your dressing. Limes can be different strengths depending on their juiciness and size.
- SERVE:.
- Dress the salad just before serving, saving any extra dressing for another day, and eat straight away. Great just as it is, or with some grilled prawns or satay chicken. Also lovely as a snack inside a wrap or flatbread.
Nutrition Facts : Calories 298.7, Fat 24.1, SaturatedFat 3.4, Sodium 4.3, Carbohydrate 23.6, Fiber 3.2, Sugar 18.3, Protein 1.2
More about "crunchy keralan salad recipes"
KERALAN CHICKEN CURRY RECIPE | OLIVEMAGAZINE
From olivemagazine.com
A CHEAP AND EASY CRISPY PORK BELLY AND GREEN PAPAYA SALAD
From newidea.com.au
KERALAN FISH CURRY RECIPE - JAMIE OLIVER
From jamieoliver.com
CRUNCHY THAI-INSPIRED QUINOA SALAD - THE DEFINED DISH
From thedefineddish.com
TRI-TIP STEAK SALAD RECIPE - STUDIO MCGEE
From studio-mcgee.com
CRUNCHY KERALAN SALAD - GLUTEN FREE RECIPES - FOODDIEZ.COM
From fooddiez.com
BEST CRUNCH SALAD - HOW TO MAKE CRUNCH SALAD - DELISH
From delish.com
CRUNCHY BRUSSELS SPROUT SLAW WITH FIGS, POMEGRANATE, AND QUINOA …
From forksoverknives.com
CRISPY RICE SALAD WITH LEMON TAHINI DRESSING - KALEJUNKIE
From kalejunkie.com
KERALAN CURRY | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
KERALAN PORK WITH INDIAN SALAD RECIPE | WAITROSE & PARTNERS
From waitrose.com
TOMATO SALAD | VEGETABLES RECIPES - JAMIE OLIVER
From jamieoliver.com
SMASHED POTATO SALAD - THE MODERN PROPER
From themodernproper.com
GREEN SALAD - CRISP AND DELICIOUS EVERY TIME! - THE SPICY APRON
From thespicyapron.com
13 BEST KERALA RECIPES | POPULAR SOUTH INDIAN RECIPES
From food.ndtv.com
KERALAN COCONUT CURRY RECIPE WITH CHICKEN | OLIVEMAGAZINE
From olivemagazine.com
SPRING PANZANELLA RECIPE - FOOD & DRINK NEWS - NZ HERALD
From nzherald.co.nz
CRISPY NOODLE CHICKEN SALAD — EVERYDAY GOURMET
From everydaygourmet.tv
THAI CRUNCH SALAD WITH PEANUT DRESSING - ONCE UPON A CHEF
From onceuponachef.com
CRUNCHY CARROT AND CABBAGE SALAD WITH A PEANUT DRESSING - THE …
From telegraph.co.uk
CRUNCHY ASIAN RAMEN NOODLE SALAD - GIMME SOME OVEN
From gimmesomeoven.com
CRUNCHY TOFU SALAD WITH TAMARIND AND MISO DRESSING - THE TELEGRAPH
From telegraph.co.uk
10 BEST CRUNCHY HEALTHY SALAD RECIPES - YUMMLY
From yummly.com
KERALAN PRAWN CURRY RECIPE - BBC FOOD
From bbc.co.uk
ASIAN-INSPIRED CRUNCHY SALAD WITH HOMEMADE DRESSING RECIPE
From tinsuf.com
KERALA SALAD | VEGETABLES RECIPES - JAMIE OLIVER
From jamieoliver.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
