Crunchy Chickpeas With Aleppo Pepper And Lemon Zest Recipes

CRUNCHY CHICKPEAS WITH ALEPPO PEPPER AND LEMON ZEST

Crunchy Chickpeas With Aleppo Pepper and Lemon Zest image

Zippy lemon zest and mildly spicy Aleppo pepper are tossed together with warm roasted chickpeas for a satisfying snack, which pairs well with everything from a gin and tonic to a cold beer. Tossing the dried, toasted beans in oil after they roast helps gives the pepper and lemon something to adhere to. If you're not having cocktails, these can be used in a salad in place of croutons or anywhere you want some crunch. If you don't have Aleppo pepper, red-pepper flakes make a fine substitute.

Provided by Colu Henry

Categories beans, appetizer

Time 45m

Yield About 1 cup

Number Of Ingredients 5

Ingredients

1 (15-ounce) can chickpeas, drained and patted very dry
2 tablespoons olive oil
1/2 teaspoon Aleppo pepper or red-pepper flakes
Kosher salt
1 teaspoon lemon zest

Steps:

Heat the oven to 400 degrees. Spread chickpeas out evenly on a sheet pan and roast until crisp and golden in spots, shaking the pan occasionally, about 20 to 25 minutes. Turn off the oven and let the chickpeas hang out for another 10 to 15 minutes, checking in occasionally to make sure they do not burn. This will help keep them crunchy for an extended period of time.
In a 10-inch skillet, heat the olive oil over medium-low heat. Add chickpeas and toss to coat in the oil. Stir in Aleppo pepper and season well with salt. Remove from heat and sprinkle with the lemon zest and toss again. Serve warm. Store any leftovers in an airtight container for up to a week.

Nutrition Facts : @context http, Calories 209, UnsaturatedFat 7 grams, Carbohydrate 24 grams, Fat 10 grams, Fiber 7 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 271 milligrams, Sugar 4 grams

CRUNCHY ROASTED CHICKPEAS

Crunchy Roasted Chickpeas image

Make these crunchy chickpeas for an easy, healthy, flavor-packed snack! Salt and olive oil is all you need for the roasted chickpeas, but if you want to jazz them up, add some spices or seasoning as soon as they're out of the oven!

Provided by Suzy Karadsheh

Categories Snack

Number Of Ingredients 4

Ingredients

2 15-oz cans chickpeas (drained and rinsed)
Extra virgin olive oil,
Kosher salt
Seasoning of your choice,

Steps:

Drain and dry chickpeas very well. Dry them up using some paper towels and leave them in a colander until they have dried as much as possible (OR you can spread them on a large baking sheet lined with paper towel for a while.)
Heat the oven to 400 degrees F and position a rack right in the middle.
Spread the chickpeas well on a bare baking sheet (do not line the baking sheet with parchment or foil.) Drizzle a generous amount of extra virgin olive oil and season with kosher salt. Toss chickpeas and make sure they are well-coated with the olive oil. Spread them out well on the sheet.
Roast in heated oven anywhere from 20 to 35 minutes, shaking the pan every 10 minutes or so for even cooking. Don't rush it, make sure the chickpeas turn a deeper golden brown and the exterior is nice and crispy, that's when they're ready.
Season roasted chickpeas. Once you take the chickpeas out of the oven, immediately season with spices of your choice. This time, I used za'atar, sumac, and harissa blend (up to 2 tsp each) for warm Middle Eastern and Moroccan notes. Play with the amounts to your liking, and change up the spices according to what you have. (see more flavor ideas up in the post)

Nutrition Facts : Calories 33.2 kcal, Sodium 78.8 mg, Fat 1.5 g, SaturatedFat 0.2 g, Carbohydrate 3.8 g, Fiber 1.2 g, Protein 1.4 g, ServingSize 1 serving

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