BROCCOLI & BLUE CHEESE SALAD
Provided by Angela Coleby
Number Of Ingredients 6
Steps:
- Slight mash the blue cheese with the lemon juice and mayonnaise.
- Place the broccoli and tomatoes in a bowl.
- Add the blue cheese mixture and blend well.
- Fold in the almond flakes and season to taste.
- Cover and place in a fridge for at least 30 minutes for the flavours to combine.
- Eat and enjoy!
BROCCOLI AND BLUE CHEESE SALAD RECIPE | SIP BITE GO
Steps:
- Preheat oven to 400 degrees F. Add bacon to a large rimmed baking sheet lined with parchment paper. Bake bacon for ~10-15 minutes in the oven, until cooked through, to desired level of crispiness. Flip bacon once in the middle of baking if desired. Once done, pat dry with paper towel and chop bacon into bite-sized pieces.
- Bring a large pot of salted water to a boil on the stove over high heat. Add broccoli and boil for 2 minutes. Drain broccoli immediately, and run cold water over broccoli florets to keep them from cooking.
- To a large bowl, add blanched broccoli, diced onion, and diced red pepper. Toss to combine.
- Add blue cheese dressing, salt, and pepper. Mix together to coat broccoli salad ingredients until fully coated with dressing.
- Top salad with sunflower seeds, chives, and blue cheese crumbles.
Nutrition Facts : Calories 220 kcal, Carbohydrate 13 g, Protein 10 g, Fat 15 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 21 mg, Sodium 599 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 9 g, ServingSize 1 serving
CRUNCHY BROCCOLI SALAD
Growing up, I never liked broccoli, but I'm hooked on this salad's light, sweet taste. It gives broccoli a whole new look and personality. -Jessica Conrey, Cedar Rapids, Iowa
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine broccoli, green onions and cranberries. In a small bowl, whisk oil, vinegar and sugar until blended; drizzle over broccoli mixture and toss to coat. Refrigerate until serving. Sprinkle with sunflower kernels and bacon before serving.
Nutrition Facts : Calories 121 calories, Fat 7g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 233mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
CRUNCHY BLUE CHEESE-BROCCOLI SALAD
There's more than just the broccoli that makes this salad crunchy. And more than just blue cheese that makes the dressing so tasty!
Provided by My Food and Family
Categories Recipes
Time 45m
Yield 12 servings
Number Of Ingredients 8
Steps:
- Combine all ingredients except mayo and dressing in large bowl.
- Mix mayo and dressing until blended. Add to broccoli mixture; mix lightly.
- Refrigerate 30 min. Stir before serving.
Nutrition Facts : Calories 170, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
CRUNCHY BROCCOLI-APPLE SALAD
For those of you who like a variety of flavors and levels of crunch in their broccoli salads, we present this version with Gala apples.
Provided by My Food and Family
Categories Home
Time 10m
Yield 10 servings, about 3/4 cup each
Number Of Ingredients 7
Steps:
- Combine first 5 ingredients in large bowl.
- Add dressing; mix lightly.
- Top with nuts.
Nutrition Facts : Calories 90, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
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