BAKED MUSSELS RECIPE
A no-fuss appetizer that is sure to delight and impress your guests. These plump mussels pops in your mouth and make a perfect al fresco appetizer!
Provided by Italian Kitchen Confessions
Categories Appetizer
Time 25m
Number Of Ingredients 8
Steps:
- First, turn on your oven to 450°F (230°C). Gather all the ingredients together: Mussels, bread crumbs, parsley, garlic, EVOO,white pepper and salt.
- Mix all the ingredients except the mussels. Prepare the mussels and remove the water from the bag. Clean them and remove the beard. Open them and discard the empty half of the shells.
- Arrange them on a baking sheet covered with foil. Briskly spread the mixture over allthe mussels, making sure they are evenly covered. Drizzle a little olive oilover the seafood.
- Cook the mussels in the oven for 15 minutes, then switch to broil for 5-10 minutes until the mussels are golden brown.
- Remove from the oven and arrange ona serving plate with some additional parsley, lemon wedges and baguette slices. MANGIA and enjoy!
Nutrition Facts : Calories 94 kcal, Carbohydrate 8 g, Protein 8 g, Fat 3 g, Sodium 362 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
CRUNCHY BAKED MUSSELS
This is a great little dish for entertaining as you can pre-cook and stuff the mussels several hours ahead of serving
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course, Side dish, Starter, Supper
Time 29m
Yield Serves 4 as a starter or light main course
Number Of Ingredients 4
Steps:
- Scrub the mussels and pull off any beards. Rinse in several changes of cold water, then discard any that are open and do not close when tapped against the side of the sink.
- Drain the mussels and put in a large pan with a splash of water. Bring to the boil, then cover the pan, shaking occasionally, until the mussels are open - this will take 2-3 mins. Drain well, then discard any that remain closed. Heat grill to high.
- Mix the crumbs and zest. Remove one side of each shell, then spread a little butter onto each mussel. Set on a baking tray and sprinkle with crumbs. Grill for 3-4 mins until crunchy.
Nutrition Facts : Calories 301 calories, Fat 22 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 11 grams protein, Sodium 1.06 milligram of sodium
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