Crunchy Asian Tossed Salad Recipes
ASIAN SALAD RECIPE
This super easy to make Asian salad recipe is packed full of healthy veggies and tossed in a tasty sesame ginger salad dressing. It's fresh and crunchy and a crazy delicious side dish
Provided by Kristen Stevens
Categories Salad
Time 15m
Number Of Ingredients 14
Steps:
- Combine all the sesame dressing ingredients in a small jar and shake it well.
- Add the Asian salad ingredients to a medium-sized bowl.
- Pour the dressing over the top and toss to coat.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 132 kcal, Carbohydrate 12 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 207 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 8 g
CRUNCHY TOSSED SALAD
Count on compliments, not leftovers, when you share this fun, tossed salad at your next gathering. It's so easy to throw together, and someone always asks for the recipe. -Deborah Weisberger, Mullett Lake, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the oil, sugar, vinegar, salt and pepper; shake well. Chill for 1 hour. , Just before serving, in a salad bowl, combine the lettuce, bacon, almonds, sesame seeds and onions in a large bowl. Whisk dressing and pour over salad; toss to coat. Top with chow mein noodles.
Nutrition Facts : Calories 167 calories, Fat 14g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 280mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.
CRUNCHY ORIENTAL TOSSED SALAD
Whats not to love about a good salad?
Provided by Marsha Gardner
Categories Lettuce Salads
Number Of Ingredients 13
Steps:
- 1. Mix salad dressing ingredients.
- 2. Toast almonds and sesame seeds.
- 3. Mix all salad ingredients together add dressing and top with chow mien noodles.
CHANG'S CRISPY NOODLE SALAD
This back-of-packet salad from the packet of Chang's Crispy Noodles is an Aussie staple! I've tweaked the dressing slightly to make it less oily and reduce the sugar, and it's still just as good in my opinion.Serve with everything - it might have Asian roots, but it appears at every backyard BBQ alongside snags, steaks and kebabs!
Provided by Nagi
Categories Side Salad
Number Of Ingredients 9
Steps:
- Toast almonds: Lightly toast the slivered almonds in a small skillet over medium heat until lightly browned (no oil). Remove immediately and let cool.
- Dressing: Shake Dressing ingredients in a jar until sugar is dissolved. (This keeps for 3 weeks!)
- Shred cabbage: Cut cabbage (see photos in post, helpful): cut 1 slit down the middle lengthwise (or 2, if it's giant like the one I used). Then finely slice so it's shredded. Just use the top 1/2 - 2/3, mostly leafy part. Reserve the thick crunchy white part for another use (excellent in stir fries!).
- Toss everything except crispy noodles: Place cabbage in a big bowl with toasted almonds and green onions. Pour over Dressing, toss well.
- Add crispy noodles! Toss through noodles just before serving so they stay crisp!
CRUNCHY ASIAN SALAD
Dig in to our Crunchy Asian Salad recipe. This sweet and tangy Asian-style salad gets its crunch from the ramen noodles.
Provided by My Food and Family
Categories Recipes
Time 15m
Yield 12 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Prepare dressing mix in small bowl as directed on envelope. Stir in sugar and soy sauce.
- Break Noodles apart; place in large bowl. Discard Seasoning Packets or reserve for another use. Add coleslaw blend, onions, sunflower kernels and nuts to noodles; mix lightly.
- Add dressing; toss to evenly coat noodle mixture.
Nutrition Facts : Calories 260, Fat 16 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g
CRUNCHY ASIAN SALAD
This recipe was printed in Coastal Living Magazine. It was called Amansala Salad with Ginger-Sesame Dressing, after the Amansala Resort and their Bikini Bootcamp. This salad is delicious and a wonderful mix of colors and textures. Enjoy!
Provided by DSimone
Categories Salad Dressings
Time 10m
Yield 1 serving(s)
Number Of Ingredients 15
Steps:
- Combine all dressing ingredients in blender, add 2 tbs water and process until smooth.
- Combine all salad ingredient except fish or chicken. Toss with dressing to taste. Top with fish or chicken.
- Makes a single serving as entire meal or 3-4 servings as side salad.
Nutrition Facts : Calories 1556.4, Fat 125.1, SaturatedFat 17.6, Cholesterol 93.5, Sodium 1688.2, Carbohydrate 71, Fiber 10.9, Sugar 45.9, Protein 47.5
ASIAN TOSSED SALAD
A crunchy, colorful salad goes from start to finish in 20 minutes when you rely on coleslaw mix and store-bought dressings!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 5
Number Of Ingredients 9
Steps:
- In large bowl, mix lettuce, coleslaw mix, peas, carrots and onion. In small bowl, mix mayonnaise, salad dressing and honey with wire whisk until smooth.
- Add dressing mixture to salad; toss to mix. Sprinkle with almonds.
Nutrition Facts : Calories 190, Carbohydrate 11 g, Cholesterol 5 mg, Fat 3, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 9 g, TransFat 0 g
ASIAN TOSSED SALAD
This recipe comes from a popular magazine. Use Recipe #280884 if you don't have a chinese dressing on hand.
Provided by Marsha D.
Categories Vegetable
Time 10m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl combine, lettuce,coleslaw mix (discard the salad packet) snap peas,carrots and red onion.
- In a small bowl combine, mayonnaise, salad dressing and honey.
- Whisk all together until smooth.
- Add dressing to the salad mixture and sprinkle with almonds.
- NOTE: For best results pour dressing over salad, (tossing lightly) right before you serve.
Nutrition Facts : Calories 69.4, Fat 1.9, SaturatedFat 0.2, Sodium 19.5, Carbohydrate 12.7, Fiber 3.4, Sugar 7.4, Protein 2.4
CRUNCHY ASIAN TOSSED SALAD
Love, love, love this salad. Make plenty because it will be gone!
Provided by Renae Waldner
Categories Lettuce Salads
Time 30m
Number Of Ingredients 11
Steps:
- 1. In a jar with a tight-fitting lid, combine oil, sugar, vinegar, salt and pepper. Shake well. Chill at least an hour.
- 2. Just before serving, combine the lettuce, bacon, almonds, sesame seeds and onions in a large bowl. Add dressing and toss.
- 3. Top with chow mein noodles.
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CRUNCHY ASIAN SALAD RECIPE - BERLY'S KITCHEN
From berlyskitchen.com
Reviews 1Calories 220 per servingCategory Side Dish Recipes
- Place soy sauce, vinegar, olive oil, honey, sesame oil, and ginger into a medium bowl and whisk to combine. Set aside.
- Combine coleslaw mix, carrots, celery, wonton strips, green onions, and almonds in a large bowl.
- Pour Asian salad dressing over the mixture, and toss to combine. Serve immediately. Store any leftovers in a sealed container in the refrigerator for up to 3 days.
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Reviews 1Category SaladCuisine AsianTotal Time 20 mins
- In a large salad bowl, toss together all of the salad ingredients. If using wonton strips, hold off on adding those until after the dressing.
- In a small bowl, whisk together the dressing ingredients. Then pour over the salad and throughly toss to combine. Season with salt and pepper to taste. Serve immediately.
CRUNCHY ASIAN SALAD - THROUGH HER LOOKING GLASS
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- Preheat the oven to 400 degrees F / 200ºc. Mix the dressing ingredients in a bowl. Line a baking sheet with parchment paper.
- Press the tofu for atleast 5 minutes in a Tofu press or between paper towels. Cube the tofu and add to the bowl with the dressing. Let it sit for 5 minutes. Then strain the tofu out (slightly strained so there is some dressing but it isn't leaking the dressing everywhere), using a spoon or fork from the bowl and spread evenly on parchment lined sheet. Bake at 400 degrees f / 200ºc For 20 to 25 mins.
- Chop up the veggies and greens and arrange in serving bowls. Add some salt and pepper if using hearty greens or veggies and mix in. Add baked tofu. Thin the remaining dressing in the bowl with 1 tbsp of water and mix in. Dress each serving liberally with the dressing. Drizzle some soy sauce for additional dressing if needed. Add chopped scallions, cilantro or mint. Garnish with pepper flakes (optional). Serve.
CRUNCHY ASIAN CABBAGE SALAD - RICARDO
From ricardocuisine.com
5/5 (31)Total Time 25 minsCategory AppetizersCalories 290 per serving
- In a saucepan over medium-high heat, combine the vinegar, honey, cornstarch, salt and hot pepper flakes. Bring to a boil while stirring with a whisk, reduce the heat and simmer 15 seconds . Pour into a bowl. Add the oil in a thin stream, whisking constantly.
- In a salad bowl, combine the cabbage and carrots. Add dressing to taste. Adjust the seasoning.
CRUNCHY RAMEN NOODLE SALAD - KATHLEEN'S CRAVINGS
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Cuisine AsianCategory SaladServings 6Total Time 10 mins
- Slice and dice the mango, avocado, and green onion. Crush the ramen noodles and cook the edamame.
- Whisk together the dressing ingredients or shake up in a mason jar. Season with a big pinch of salt and pepper.
- In a large bowl, toss together the salad ingredients and the dressing. Taste and adjust salt and pepper, if needed.
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