Crunchy Asian Salad With Shrimp And Scallops Recipes

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CRUNCHY ASIAN SALAD WITH SHRIMP AND SCALLOPS



Crunchy Asian Salad With Shrimp and Scallops image

A local restaurant serves a salad similar to this and after a lot of experimenting I came up with a pretty good imitation. I stop on the way home from work at the local Chinese restaurant to pick up the fried wonton strips. Don't let the number of ingredients scare you off as it assembles quickly and easily. You can make the dressing ahead of time and store in the refrigerator.

Provided by Vicki in CT

Categories     Salad Dressings

Time 22m

Yield 2 serving(s)

Number Of Ingredients 16

4 cups mixed baby lettuces and spring greens
2 cups Chinese cabbage, shredded
1/4 lb raw shrimp, peeled and deveined
1/4 lb bay scallop, drained
2 teaspoons soy sauce
1 teaspoon olive oil
2 cups wonton skins, strips that are fried
2 tablespoons green onions, minced
1 tablespoon rice wine vinegar
1 tablespoon lemon juice
2 teaspoons soy sauce
1/2 teaspoon ginger
1 teaspoon sugar
1/2 teaspoon white pepper
1/4 teaspoon salt
1/3 cup canola oil

Steps:

  • Combine shrimp and scallops with 2 teaspoons soy sauce and set aside.
  • Combine all dressing ingredients in jar and shake well.
  • Divide wonton strips into two portions and place in bottom of of two serving bowls.
  • Heat non stick skillet on medium high heat. Add 1 teaspoon olive oil or can omit and spray with Pam. Place marinated scallops and shrimp in hot pan and sear until done (this should only be a very short time until shrimp are pink-do NOT overcook). Turn off heat.
  • Toss spring mix and cabbage with dressing. Place on top of wonton strips.
  • Top salad mix with cooked shrimp and scallops.

Nutrition Facts : Calories 496.5, Fat 40.3, SaturatedFat 3.2, Cholesterol 105.2, Sodium 1164.9, Carbohydrate 10.9, Fiber 2.3, Sugar 4.3, Protein 24.5

CRUNCHY ASIAN SALAD



Crunchy Asian Salad image

This recipe was printed in Coastal Living Magazine. It was called Amansala Salad with Ginger-Sesame Dressing, after the Amansala Resort and their Bikini Bootcamp. This salad is delicious and a wonderful mix of colors and textures. Enjoy!

Provided by DSimone

Categories     Salad Dressings

Time 10m

Yield 1 serving(s)

Number Of Ingredients 15

1 cup cabbage, shredded
1 cup lettuce, shredded
1/2 cup carrot, shredded
1/2 cup diced tomato
1/4 cup avocado, diced
6 ounces fish fillets or 6 ounces chicken, grilled and chopped
1 tablespoon sesame seeds, toasted
1 tablespoon sliced almonds, toasted (optional)
1/2 cup extra virgin olive oil
1/4 cup balsamic vinegar
2 tablespoons low sodium soy sauce
2 garlic cloves, minced
2 tablespoons honey or 2 tablespoons brown sugar
2 tablespoons ginger, minced
1 teaspoon sesame oil

Steps:

  • Combine all dressing ingredients in blender, add 2 tbs water and process until smooth.
  • Combine all salad ingredient except fish or chicken. Toss with dressing to taste. Top with fish or chicken.
  • Makes a single serving as entire meal or 3-4 servings as side salad.

Nutrition Facts : Calories 1556.4, Fat 125.1, SaturatedFat 17.6, Cholesterol 93.5, Sodium 1688.2, Carbohydrate 71, Fiber 10.9, Sugar 45.9, Protein 47.5

SHRIMP 'N' SCALLOPS TROPICAL SALAD



Shrimp 'n' Scallops Tropical Salad image

A fruity dressing zip drapes this zippy salad from Jackie Pressinger of Stuart, Florida. Served on a bed of greens, the scrumptious combination of grilled seafood, veggies and macadamia nuts is the perfect way to celebrate a special summer occasion.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 2 servings.

Number Of Ingredients 18

2 tablespoons diced peeled mango
1 tablespoon diced fresh pineapple
1-1/2 teaspoons mango chutney
1-1/2 teaspoons olive oil
1 teaspoon rice vinegar
3/4 teaspoon lime juice
Dash salt
Dash crushed red pepper flakes
3 cups torn Bibb or Boston lettuce
1 cup chopped peeled cucumber
1/2 medium ripe avocado, peeled and sliced
2 tablespoons coarsely chopped macadamia nuts, toasted
1 tablespoon finely chopped red onion
1 tablespoon minced fresh cilantro
2 tablespoons canola oil
1-1/2 teaspoons Caribbean jerk seasoning
6 uncooked large shrimp, peeled and deveined
6 sea scallops, halved

Steps:

  • Place the first 8 ingredients in a blender. Cover and process until blended; set aside. Divide the lettuce, cucumber, avocado, nuts, onion and cilantro between 2 serving plates. , In a small bowl, combine oil and jerk seasoning. Thread shrimp and scallops onto 2 metal or soaked wooden skewers; brush with oil mixture. , Grill skewers, covered, over medium heat until shrimp turn pink and scallops are firm and opaque, 2-3 minutes on each side. Place on salads; drizzle with dressing.

Nutrition Facts : Calories 413 calories, Fat 32g fat (4g saturated fat), Cholesterol 96mg cholesterol, Sodium 523mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 5g fiber), Protein 19g protein.

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