Crunchy Asian Broccoli Coleslaw Recipes

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CRUNCHY ASIAN BROCCOLI COLESLAW RECIPE



Crunchy Asian Broccoli Coleslaw Recipe image

Looking for a broccoli coleslaw recipe as a side dish for your next meal? Try our Crunchy Asian Broccoli Coleslaw Recipe and enjoy the crowd-pleasing the crisp of ramen noodles and toasted almonds.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 15m

Yield 9 servings, 1 cup each

Number Of Ingredients 6

1/2 cup KRAFT Zesty Italian Dressing
2 pkg. (3 oz. each) ramen noodle soup mix, any flavor
2 pkg. (12 oz. each) broccoli slaw
4 green onions, sliced
1/2 cup PLANTERS Dry Roasted Sunflower Kernels
1/2 cup sliced almonds, toasted

Steps:

  • Mix dressing with Seasoning Packet from 1 soup mix package. Discard remaining seasoning packet or reserve for another use.
  • Break Noodles apart; place in large bowl. Add slaw, onions, sunflower kernels and nuts; mix lightly.
  • Add dressing mixture; mix lightly.

Nutrition Facts : Calories 210, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

CILANTRO BROCCOLI SLAW WITH PEANUT BUTTER DRESSING



Cilantro Broccoli Slaw with Peanut Butter Dressing image

Crunchy broccoli slaw coated in a peanut butter dressing to make a light lunch or healthy side dish.

Provided by Lindsay Moe

Categories     Salad

Time 25m

Number Of Ingredients 17

12 ounces coleslaw mix
12 ounces broccoli slaw mix
1/2 red bell pepper (julienned)
2 green onions (sliced)
1/2 cup cilantro (finely chopped)
Chopped Peanuts
Black Sesame Seeds
Sriracha
1/4 cup rice wine vinegar
2 tablespoons vegetable oil
2 tablespoons creamy peanut butter
2 tablespoons low sodium soy sauce or tamari
1 clove garlic (pressed)
2 teaspoons grated ginger or ginger paste
1-2 teaspoons raw honey
1/2 teaspoon sesame oil
Coarse kosher salt and freshly ground black pepper

Steps:

  • In a large bowl, toss together coleslaw, broccoli slaw, bell pepper, green onions, and cilantro.
  • In a small bowl or mason jar, whisk or shake together the dressing ingredients until fully combined.
  • Pour dressing over slaw and stir to thoroughly combine. Refrigerate ten minutes or up to overnight to allow the flavors to meld. Serve cold topped with chopped peanuts, black sesame seeds, and sriracha to taste.

Nutrition Facts : Calories 90 kcal, Carbohydrate 7 g, Protein 3 g, Fat 6 g, SaturatedFat 3 g, Sodium 173 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

CRUNCHY ASIAN COLESLAW



Crunchy Asian Coleslaw image

This Asian-style coleslaw is quite impressive, but the prep time is a mere 15 minutes-thanks to ramen noodle soup mix and toasted sesame dressing.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield 9 servings, 1 cup each

Number Of Ingredients 6

1/2 cup KRAFT Asian Toasted Sesame Dressing
2 pkg. (3 oz. each) ramen noodle soup mix
2 pkg. (12 oz. each) coleslaw blend (cabbage slaw mix)
4 green onions, sliced
1/2 cup PLANTERS Dry Roasted Sunflower Kernels
1/2 cup sliced almonds, toasted

Steps:

  • Mix dressing with Seasoning Packet from 1 soup mix package. Discard remaining seasoning packet or reserve for another use.
  • Break Noodles apart; place in large bowl. Add slaw, onions, sunflower kernels and nuts; mix lightly.
  • Add dressing mixture; toss to coat. Serve immediately.

Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 0 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g

MUNCHY CRUNCHY ASIAN BROCCOLI SLAW



Munchy Crunchy Asian Broccoli Slaw image

A wonderful crunchy slaw with a zippy Asian dressing! A quick and easy delight! You may easily double the recipe(or triple, etc.). Made for RSC January, 2009.

Provided by Sharon123

Categories     Low Protein

Time 10m

Yield 2 serving(s)

Number Of Ingredients 13

1 cup broccoli slaw mix
1/2 cup baby carrots, chopped small
1/2 cup cucumber, chopped
1 scallion, sliced thin
1/4-1/2 cup fresh cilantro, chopped
1/4 cup vegetable oil (I used corn oil)
1/2 teaspoon soy sauce
1/4 teaspoon toasted sesame oil
1/8 cup rice vinegar
1 -2 teaspoon peanut butter
1/8 cup sugar (more or less to taste)
salt
pepper

Steps:

  • Mix the broccoli slaw, carrots, cucumbers, scallion and cilantro in a medium bowl.
  • In a jar, mix the oil, soy sauce, sesame oil, rice vinegar, peanut butter, sugar, salt and pepper. Stir vigorously to mix(or you could mix in a food processor or blender).
  • Pour over salad and toss well to mix.
  • Enjoy!

CRUNCHY ASIAN BROCCOLI COLESLAW



Crunchy Asian Broccoli Coleslaw image

This is a terrific Asian inspired salad for it's crunch and flavour. It compliments a variety of dinner choices. It's a nice change from a regular salad and it's appealing to all members of the family!( You use 1 85 gram package of ramen chicken noodle soup mix...for some reason this is not recognized in the ingredients....)Hope this helps!!!

Provided by Chef Decadent1

Categories     < 15 Mins

Time 5m

Yield 4 , 4 serving(s)

Number Of Ingredients 6

1/2 cup Italian salad dressing
85 g ramen noodles
1 (454 g) package broccoli coleslaw mix
2 green onions
1/4 cup toasted almond
1/8 cup toasted sesame seeds

Steps:

  • Mix dressing with seasoning packet from the ramen noodle soup mix* I used 1/4cup kraft italian and 1/4 cup of tuscan salad dressing. Mix until smooth.
  • Break apart noodles and place in a bowl when you are ready to serve add the slaw, onions, and toasted almonds and seeds. Mix slightly.
  • Add dressing mixture toss to coat and serve. Do not do this to far in advance of serving your meal or the noodles will go soggy. This is also no the greatest salad when serving as leftovers due to the fact that the noodles become soggy.

Nutrition Facts : Calories 276.5, Fat 20, SaturatedFat 3.8, Sodium 734.5, Carbohydrate 21.1, Fiber 2.2, Sugar 3, Protein 5.4

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