Crunchy Apple Sprouted Salad With Lemon Creamy Dressing Recipes

CRUNCHY KALE SALAD WITH CREAMY PARMESAN YOGURT DRESSING

Steps:

• Place the chopped kale along with one tablespoon of olive oil in a large bowl. Using your hands, massage the kale for 2-3 minutes, until the kale begins to soften. Set aside.
• In a high powered blender, add the dressing ingredients and blend until well combined and creamy. Taste and adjust the dressing to your preference.
• Add the remaining salad ingredients to the kale in same large bowl. Drizzle the desired amount of dressing on top and toss to combine. Serve immediately.

CRUNCHY APPLE SPROUTED SALAD WITH LEMON CREAMY DRESSING

Steps:

• In a small bowl, combine the lemon dressing ingredients and set aside.
• In a large bowl, combine apples and lemon-this will prevent the apples from turning brown. Add the chopped mint, sliced almonds, cucumber, and half the lemon dressing. Combine.
• Arrange the pea shoots in the bottom of 6 small serving bowls. Divide the apple mixture among the 6 bowls and place over the pea shoots. Top with alfalfa sprouts and extra dressing if desired.

CRUNCHY APPLE SPROUTED SALAD WITH LEMON CREAMY DRESSING

Steps:

• In a small bowl, combine the lemon dressing ingredients and set aside.
• In a large bowl, combine apples and lemon-this will prevent the apples from turning brown. Add the chopped mint, sliced almonds, cucumber, and half the lemon dressing. Combine.
• Arrange the pea shoots in the bottom of 6 small serving bowls. Divide the apple mixture among the 6 bowls and place over the pea shoots. Top with alfalfa sprouts and extra dressing if desired.

CRUNCHY APPLE SPROUTED SALAD WITH LEMON CREAMY DRESSING

Steps:

• Preparation In a small bowl, combine the lemon dressing ingredients and set aside. In a large bowl, combine apples and lemon-this will prevent the apples from turning brown. Add the chopped mint, sliced almonds, cucumber, and half the lemon dressing. Combine. Arrange the pea shoots in the bottom of 6 small serving bowls. Divide the apple mixture among the 6 bowls and place over the pea shoots. Top with alfalfa sprouts and extra dressing if desired. Note: You can serve this salad individually on small plates or in a large bowl. Sponsored by Best Foods®, Created by Miryam Quinn Doblas of Eat Good 4 Life