RASPBERRY BALSAMIC GLAZED CHICKEN WITH TOASTED ALMONDS
Raspberry Balsamic Glazed Chicken is sautéed chicken tenders rubbed with fresh thyme and finished with a delicious sauce featuring raspberries, balsamic vinegar and a smidgen of butter.
Provided by amycaseycooks
Categories entree
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat a large sauté pan over medium high heat. Add 1 tablespoon each of the olive oil and butter. Sprinkle chicken with the fresh thyme leaves and season with salt and pepper.
- When the oil begins to shimmer and the butter is melted and slightly foamy, sauté the chicken on each side for about 3 to 4 minutes or until just cooked through. Remove chicken from the pan to a plate. Cover with foil to keep warm.
- In the same sauté pan over medium high heat, add the remaining 1 tablespoon of olive oil and the shallots. Season with salt and pepper. Sauté the shallots for about 3 to 5 minutes or until they are softened and a little translucent.
- Reduce the heat to medium and add the raspberry preserves, chicken stock, and balsamic vinegar to the sauté pan with the shallots. Stir to combine or until the preserves are melted. Simmer the sauce for a few minutes so it can begin to thicken.
- Stir in the remaining 1 tablespoon of butter, and seasoning with kosher salt and pepper.
- Spoon the sauce over the chicken. Sprinkle with the remaining 1 tablespoon of thyme leaves, the toasted almonds and the raspberries.
Nutrition Facts : ServingSize 1/4 of recipe, Calories 403 calories, Sugar 17.5 g, Sodium 130 mg, Fat 18.3 g, SaturatedFat 4.8 g, UnsaturatedFat 0 g, TransFat 0 g, Carbohydrate 26.1 g, Fiber 2.9 g, Protein 33.7 g, Cholesterol 111 mg
RASPBERRY BALSAMIC CHICKEN
A light, fruity chicken dish, only 4 WW points, but you would never know. Other fruit preserves, such as apricot, blackberry, or peach will also work in this recipe.
Provided by KelBel
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a large nonstick skillet over med-high heat, add onion and saute 5 minutes.
- Sprinkle thyme and 1/4 tsp salt over chicken.
- Add chicken to pan; saute 6 minutes on each side.
- Remove chicken from pan and keep warm.
- Reduce heat to medium, add 1/4 tsp salt, preserves, vinegar, and pepper to pan, stirring until preserves melt.
- To Serve:.
- Spoon sauce over chicken and serve immediately. OR Return chicken to pan and coat chicken evenly, serve immediately.
Nutrition Facts : Calories 229.2, Fat 4.1, SaturatedFat 0.8, Cholesterol 72.6, Sodium 433.5, Carbohydrate 21.8, Fiber 0.7, Sugar 15, Protein 24.5
RASPBERRY CHICKEN
This is a wonderful chicken recipe that is so easy to make. If you pound your chicken to an even thickness (about 1/2") the times should be pretty accurate. Sometimes I make extra to have the next day - chopped over a bed of mixed greens, toasted walnuts & a raspberry vinaigrette.
Provided by Sweet Diva MJ
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine thyme, sage and pepper; rub over chicken.
- Lightly brown chicken in a skillet coated with nonstick cooking spray.
- Transfer to a 9-in. square baking dish coated with nonstick cooking spray.
- Cover and bake at 375 for 15 minutes or until juices run clear.
- In a saucepan, combine jam, orange juice and vinegar.
- Bring to a boil; boil for 2 minutes.
- Serve with the chicken.
- Yield: 4 servings.
BAKED CHICKEN WITH SPECIAL RASPBERRY SAUCE
This is one of those easy oven recipes that is absolutely delicious. It was shared by a chef on another cooking website.
Provided by PanNan
Categories Chicken Thigh & Leg
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Place chicken in shallow pan.
- Drizzle with melted butter.
- Bake at 350 for 45 minutes.
- Drain any excess fats from pan.
- Combine remaining ingredients and spoon over chicken, bake another 15- 20 minutes.
Nutrition Facts : Calories 984.5, Fat 40.3, SaturatedFat 15.1, Cholesterol 350.6, Sodium 690, Carbohydrate 56.8, Fiber 0.9, Sugar 40.1, Protein 93
ORANGE RASPBERRY CHICKEN
Make and share this Orange Raspberry Chicken recipe from Food.com.
Provided by LARavenscroft
Categories Healthy
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium high heat.
- Add oil and heat until it ripples.
- Brown chicken on both sides until lightly browned, about 3 minutes per side.
- Remove from skillet to a plate and keep warm.
- Add shallots and garlic and sauté until soft, about 3 minutes.
- Blend remaining ingredients in a small bowl.
- Pour into skillet and mix with shallots and garlic.
- Return chicken to skillet.
- Bring to a boil, reduce heat and simmer 20 minutes, basting chicken occasionally with sauce.
- Remove lid, increase heat to medium and simmer an additional 5-10 minutes until sauce is reduced and slightly thickened.
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