ROSEMARY CRUMBED RACK OF LAMB
Recipe video above. This is a recipe that really makes the most lamb racks which are a pricey cut of meat! Adding a crunchy rosemary-garlic crumb not only adds extra flavour but is also a great textural contrast to the soft and tender lamb meat. To stop the crumb falling off lamb racks, just add a touch of egg into the mustard spread. Egg is after all the ultimate natural food glue!Serve straight up (lamb cutlets are sooo juicy and tender, most people think no sauce is necessary!), with a Creamy White Wine & Mustard Sauce or else a Pea Puree (great colour and is as good as a sauce).
Provided by Nagi
Categories Main
Number Of Ingredients 19
Steps:
- Preheat oven to 200°C/390°F (all oven types). Place shelf in the middle of the oven.
Nutrition Facts : Calories 1228 kcal, Carbohydrate 12 g, Protein 47 g, Fat 103 g, SaturatedFat 46 g, Cholesterol 268 mg, Sodium 1860 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
BAKED LAMB CHOPS
These are very tasty, and make for an easy main meal to prepare. Try serving them with mashed potatoes, peas and pumpkin.
Provided by Leslie W Dobson
Categories Meat and Poultry Recipes Lamb Chops
Time 55m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a medium bowl, combine the eggs and the Worcestershire sauce; stir well. Dip each lamb chop in the sauce and then lightly dredge in the bread crumbs. Then arrange them in a 9x13-inch baking dish.
- Bake at 375 degrees F (190 degrees C) for 20 minutes, turn chops over, and cook for 20 more minutes, or to desired doneness.
Nutrition Facts : Calories 738.4 calories, Carbohydrate 26.7 g, Cholesterol 269.7 mg, Fat 45.2 g, Fiber 1.6 g, Protein 52.4 g, SaturatedFat 18.6 g, Sodium 462.3 mg, Sugar 2.7 g
CRUMBED LAMB CUTLETS (AUSTRALIA)
The original of this recipe was found online but has been slightly tweaked before being posted here for the Zaar World Tour 5.
Provided by Sydney Mike
Categories Lamb/Sheep
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F.
- Beat the egg in a bowl shallow enough to hold a whole cutlet.
- Put bread crumbs in a similar bowl beside the whipped egg & then do the same with the flour in a 3rd bowl.
- Roll cutlets in the flour, one at a time, then dip them in the egg before coating them with bread crumbs.
- Heat oil in a large skillet over low heat, then fry cutlets for 6 minutes, 3 minutes on each side.
- On a baking tray, place fried cutlets on their edge so they form a rack & then cover them with aluminum foil.
- Bake 20 minutes for medium or 25 minutes for well-done lamb.
Nutrition Facts : Calories 238.7, Fat 11, SaturatedFat 1.8, Cholesterol 35.2, Sodium 531.6, Carbohydrate 28.9, Fiber 1.4, Sugar 1.2, Protein 5.6
CRISPY BREADED PORK CHOPS (BAKED)
This juicy breaded pork chops recipe is quick and easy to prepare!
Provided by Holly Nilsson
Categories Main Course
Time 26m
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F and line a rimmed baking sheet with parchment paper.
- In a shallow bowl combine bread crumbs, Parmesan cheese, garlic powder, and salt and black pepper.
- Season flour on a shallow plate with salt to taste. In another shallow bowl add the whisked egg.
- Dab the pork chops dry with a paper towel and lightly dredge in flour. Dip the pork chop into the egg, making sure to coat all sides. Dip the pork chop into the bread crumb mixture.
- Heat olive oil In a frying pan over medium-high heat. Brown pork chops for 1 minute per side.
- Add to the prepared baking sheet and bake for about 12-14 minutes or until they reach an internal temperature of 145°F. Do not overbake.
- Rest 5 minutes before serving.
Nutrition Facts : ServingSize 1 pork chop, Calories 325 kcal, Carbohydrate 11 g, Protein 33 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 133 mg, Sodium 319 mg, Fiber 1 g, Sugar 1 g
CRUMBED CUTLETS (VERY JUICY)
We love these little cutlets. They are almost finger food, with only a mouthful or two on each bone. Cooking time includes sauce.
Provided by JustJanS
Categories Lamb/Sheep
Time 1h5m
Yield 3-6 serving(s)
Number Of Ingredients 16
Steps:
- Mix the yogurt, garlic lemon juice and salt and pepper together.
- Coat each cutlet in this mix, then dip in the breadcrumbs, patting on firmly.
- Pre-heat your oven to 190c.
- Set aside in the fridge whilst you prepare the sauce,.
- Heat the tablespoon of oil in a heavy-based pan, add the onion and garlic and cook until softened-about 5 minutes.
- Add the tomatoes, dried herbs and wine and cook gently until cooked down and thickened.
- If it gets too thick, add more wine.
- Season with salt and plenty of pepper and the chopped mint; keep warm whilst you cook the cutlets.
- Sray both sides of the cutlets with oil, lay on a baking sheet and cook in the oven for 20 minutes-or until cooked to your liking.
- Serve with the fresh tomato sauce.
Nutrition Facts : Calories 260.4, Fat 7.5, SaturatedFat 1.5, Cholesterol 2.6, Sodium 284.2, Carbohydrate 38.5, Fiber 4.3, Sugar 9.3, Protein 7.5
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