Croquetas De Atún Tuna Croquettes Recipes

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SPANISH TUNA CROQUETTES RECIPE (CROQUETAS DE ATUN)



Spanish Tuna Croquettes Recipe (Croquetas de Atun) image

Provided by Tim Kroeger

Categories     Spanish Tapas

Time 4h50m

Number Of Ingredients 11

2.1 ounces or 60 grams salted butter
Extra virgin olive oil
1 medium white or yellow onion (finely diced)
5 tbsp flour
1 1/4 cups whole milk
7 oz or 190 grams canned tuna in oil
1/4 tsp fine ground pepper
1/4 tsp nutmeg
1/2 tsp salt or to taste
Breadcrumps & flour
2 eggs

Steps:

  • Heat up extra virgin olive oil and salted butter in a large skillet.
  • Once the butter is melted, add a finely diced, medium sized white or yellow onion. Stir frequently until the onions start coloring.
  • Add five tablespoons of flour and stir frequently until the mixture has a golden color.
  • Add one and a half cups of whole milk and stir to work out the lumps
  • Add tuna, pepper, nutmeg and sea salt.
  • Mix everything well until the mixture becomes really thick.
  • Pour the dough into a large bowl and let it cool down to room temperature. Afterward, cover the bowl with plastic wrap directly on the dough and store it in the fridge for at least four hours, or even better overnight!
  • Once the croquette dough is cold start forming the croquettes and cover them one by one in flour, then eggs, and then bread crumbs.
  • Heat up extra virgin olive oil in a skillet and start frying the croquettes. Don't forget to turn them around so that they get evenly brown on all sides. That should take around five minutes.
  • Remove the croquettes from the pan and drain them on paper towels.

Nutrition Facts : Calories 474 calories, Carbohydrate 38 grams carbohydrates, Cholesterol 141 milligrams cholesterol, Fat 25 grams fat, Fiber 2 grams fiber, Protein 24 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 655 grams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

TUNA CROQUETTES



Tuna Croquettes image

This tuna croquettes recipe is one of our favorites. My husband and I grow our own cucumbers and dill, which makes the dish taste extra fresh. Reduced-fat mayonnaise and sour cream can be used in place of full-fat versions. -Sherri Melotik, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 12 servings

Number Of Ingredients 13

2 tablespoons mayonnaise
2 tablespoons sour cream
1/4 cup finely chopped cucumber
1 green onion, chopped
1/8 teaspoon dill weed
2 large eggs, lightly beaten
1 pouch (6.4 ounces) light tuna in water
1 small carrot, grated
1/2 cup seasoned bread crumbs, divided
1 green onion, chopped
1 tablespoon minced fresh parsley
1/8 teaspoon pepper
2 tablespoons canola oil

Steps:

  • In a small bowl, combine the first 5 ingredients; cover and refrigerate until serving., In a small bowl, combine eggs, tuna, carrot, bread crumbs, green onion, parsley and pepper. Shape into x 2-in. logs; roll in remaining bread crumbs. In a large skillet, heat oil over medium heat. Add half of croquettes; cook 4-5 minutes on each side or until browned. Repeat with remaining croquettes. Serve with sauce.

Nutrition Facts : Calories 85 calories, Fat 6g fat (1g saturated fat), Cholesterol 37mg cholesterol, Sodium 135mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 5g protein.

TUNA CROQUETTE



Tuna Croquette image

Provided by Alton Brown

Categories     appetizer

Time 31m

Yield 8 appetizer size croquettes

Number Of Ingredients 9

1 (7-ounce) pouch albacore tuna, drained well and shredded by hand
2 green onions, chopped fine
2 teaspoons Dijon mustard
2 large eggs, beaten
1 teaspoon freshly squeezed lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
3/4 cup panko bread crumbs, divided
Olive oil, for sauteing

Steps:

  • Place the tuna, onions, mustard, eggs, lemon juice, salt, pepper and 1/4 cup of the bread crumbs into a medium mixing bowl and stir to combine. Divide the mixture into 8 rounds and set aside on a parchment lined half sheet pan. Allow to rest for 15 minutes. Place the remaining bread crumbs into a pie plate. One at a time, coat each round in the panko on all sides.
  • Heat enough olive oil to cover the bottom of a 12-inch saute pan over medium heat until shimmering. Add the croquettes and cook 2 to 3 minutes on each side or until golden brown. Remove to a cooling rack set over a half sheet pan lined with paper towels. Allow to cool for 2 to 3 minutes before serving.

CROQUETAS DE ATúN - TUNA FISH BALLS



Croquetas De Atún - Tuna Fish Balls image

This is a simple recipe based that most of children will like. These fish balls can be served as appetizer with a salsa sauce or as starter with the suggested vegetable mix (salad). I used potatoes that after boiling, peeling and mashing they hold together. If you don't have this kind of potatoes, please add 1 egg and some 2 or tablespoon of flour.

Provided by Artandkitchen

Categories     Tuna

Time 40m

Yield 4 serving(s)

Number Of Ingredients 19

400 g potatoes, boiled, peeled and coarsely grated
200 g tuna fish, canned well drained and crushed
2 tablespoons parsley, chopped
1/4 teaspoon nutmeg, to taste
1/2 teaspoon garlic powder, to taste
1/2 teaspoon chili flakes, to taste
salt & pepper
1 egg (only if necessary)
2 -4 tablespoons flour (only if necessary)
1 egg, lightly beaten
1/2 cup breadcrumbs, more if necessary
olive oil, to fry
1 red pepper, cut into small cubes
1 yellow pepper, cut into small cubes
1 small cucumber, cut into small cubes
1 tomatoes, cut into small cubes
1/2 green onion, thinly sliced
olive oil
lemon juice

Steps:

  • First of all make all the ingredients ready.
  • In a big bowl combine potatoes, tuna fish, parsley, spices and salt. Work with a fork. If it doesn't stick together add 1 egg and about 2 tablespoon of flour.
  • Form walnuts sized balls, coat first with egg and then with the breadcrumbs. Flat them slightly and place them on a dish.
  • Preheat a non sticky pan with about 2 tablespoon oil to medium temperature.
  • Fry the meatball on the first size when golden brown, turn, add 2 tablespoon oil and brown the second size.
  • For the serving suggestion combine all the vegetable in a bowls toss, eventually add some salt (I didn't). Serve with lemon and olive oil.
  • If you prefer serve this with a fresh salsa.
  • Enjoy!
  • Note: this looks wonderful with some fresh green salad.

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