Crok Pot Asian Pork With Mushrooms Recipes

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CROCK POT ASIAN PORK WITH MUSHROOMS



Crock Pot Asian Pork with Mushrooms image

Boneless pork roast slow cooked in Asian spices creates a aromatic pork dish with mushrooms and broth, perfect over noodles or rice with fresh chopped green onions, cilantro and sriracha.

Provided by Gina

Categories     Dinner

Time 8h20m

Number Of Ingredients 14

2 lb lean boneless pork sirloin roast (aka pork center rib roast, pork center loin roast)
kosher salt and fresh cracked pepper
Non-stick oil spray (I used Smart Balance spray)
1 cup low-sodium fat-free chicken broth
1/2 cup reduced-sodium soy sauce (for gf use gf tamari)
1/3 cup balsamic vinegar
3 tbsp agave (or sugar)
1 tsp hot sesame oil
1/2 tsp Chinese five spice (I used McCormick)
3 cloves crushed garlic
1 tbsp fresh grated ginger root
8 oz sliced mushrooms (I used baby bella)
1/4 cup chopped scallions
1/4 cup chopped cilantro

Steps:

  • Season pork on all side with salt and fresh cracked pepper.
  • Heat a skillet on medium-high heat, spray with a little oil and brown the pork on all sides for about 7 - 8 minutes.
  • In the crock pot, combine the broth, soy sauce (or Tamari), balsamic, agave, sesame oil, Chinese five spice, garlic and ginger; add the pork and set the slow cooker to 8 hours on low.
  • Thirty minutes before the timer goes off, remove the pork and set aside to rest a few minutes; add the mushrooms to the crock pot, cover and cook on low for 30 minutes.
  • Meanwhile, shred the pork using two forks.
  • When the mushrooms are tender, remove about 1 cup of the broth and reserve if needed.
  • Add the shredded pork to the crock pot and mix well.
  • If adding baby spinach, add at the end and cover a few minutes until it wilts.

Nutrition Facts : ServingSize 3 oz pork + mushrooms, Calories 224.1 kcal, Carbohydrate 11 g, Protein 25 g, Fat 8.5 g, SaturatedFat 0.1 g, Cholesterol 79 mg, Sodium 854 mg, Fiber 0.4 g, Sugar 7.3 g

CROK POT ASIAN PORK WITH MUSHROOMS



Crok Pot Asian Pork With Mushrooms image

Boneless pork roast slow cooked in Asian spices creates a aromatic pork dish with carrots, mushrooms and broth, perfect over noodles or rice with fresh chopped green onions, cilantro and sriracha.

Provided by CaliforniaJan

Categories     Pork

Time 8h15m

Yield 7 serving(s)

Number Of Ingredients 15

2 lbs boneless pork roast
salt & fresh ground pepper
oil, for browning
1 cup chicken broth
1/2 cup soy sauce
1/3 cup balsamic vinegar
3 tablespoons sugar
1 teaspoon hot sesame oil or 1 teaspoon use sesame oil and a pinch red pepper flakes
1/2 teaspoon Chinese five spice powder
3 cloves crushed garlic
1 tablespoon ginger, minced
8 ounces sliced mushrooms
1 cup carrot, sliced
1/4 cup chopped scallion
1/4 cup chopped cilantro

Steps:

  • Season pork on all side with salt and fresh cracked pepper. Heat a skillet on medium-high heat, add a little oil and brown the pork on all sides for about 7 - 8 minutes.
  • In the crock pot, combine the broth, soy sauce, balsamic, sugar, sesame oil, Chinese five spice, garlic and ginger; add the pork and set the slow cooker to 8 hours on low.
  • Thirty minutes before the timer goes off, remove the pork and set aside to rest a few minutes; add the mushrooms to the crock pot, cover and cook on low for 30 minutes.
  • Meanwhile, shred the pork using two forks.
  • When the mushrooms and carrots are tender, remove about 1 cup of the broth and reserve if needed. Add the shredded pork to the crock pot and mix well.

Nutrition Facts : Calories 380, Fat 13.4, SaturatedFat 4.7, Cholesterol 111.4, Sodium 1350.8, Carbohydrate 20.9, Fiber 1.8, Sugar 9.5, Protein 42.8

ASIAN SLOW COOKER PORK



Asian Slow Cooker Pork image

Asian slow cooker recipes are a favorite in our home, and this one is perfect for fall and winter evenings. A pork roast cooks all afternoon with sweet onions, honey, soy sauce and ginger for fabulous flavor. The aroma fills the house with a scent that cries out, 'Welcome home!' -Sheree Shown, Junction City, Oregon

Provided by Taste of Home

Categories     Dinner

Time 4h55m

Yield 12 servings.

Number Of Ingredients 18

2 large onions, thinly sliced
3 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1 boneless pork loin roast (3 pounds)
1 tablespoon canola oil
3 bay leaves
1/4 cup hot water
1/4 cup honey
1/4 cup reduced-sodium soy sauce
2 tablespoons rice vinegar
1 teaspoon ground ginger
1/2 teaspoon ground cloves
3 tablespoons cornstarch
1/4 cup cold water
Hot cooked rice
2 tablespoons sesame seeds, toasted
Sliced green onions, optional

Steps:

  • Place onions in a 5-qt. slow cooker. Mix garlic, salt and pepper. Cut roast in half; rub with garlic mixture. In a large nonstick skillet coated with cooking spray, brown pork in oil on all sides. Transfer to slow cooker; add bay leaves., In a small bowl, mix hot water and honey; stir in soy sauce, vinegar and spices. Pour over pork. Cook, covered, on low for 4-5 hours or until meat is tender., Remove pork from slow cooker; keep warm. Discard bay leaves. Mix cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high for 30 minutes or until thickened, stirring twice., Coarsely shred pork into bite-sized pieces; serve with sauce over rice. Sprinkle with sesame seeds and, if desired, green onions.

Nutrition Facts : Calories 203 calories, Fat 7g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 342mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

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