Crockpotsouthwesternchickenbreasts Recipes

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CROCK POT SOUTHWESTERN CHICKEN BREASTS



Crock Pot Southwestern Chicken Breasts image

Extremely simple chicken breast recipe for crock pots. Recipe found at http://www.texags.com/main/forum.reply.asp?topic_id=984160&page=1&forum_id=12

Provided by Blake B

Categories     Chicken Breast

Time 8h2m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts
1 (15 ounce) can black beans, drained
1 (15 ounce) can whole kernel corn, drained
1 (10 ounce) can diced tomatoes and green chilies (rotel)
salt
pepper

Steps:

  • Lightly season the chicken breasts with salt, pepper, or any other seasonings you like (or none at all).
  • Place chicken breasts in bottom of crock pot.
  • Add corn.
  • Add black beans.
  • Add diced tomatoes and green chilies.
  • Cook on LOW setting for 8 hours.
  • Serve as is or with rice.

Nutrition Facts : Calories 370.4, Fat 3.2, SaturatedFat 0.7, Cholesterol 68.4, Sodium 719.5, Carbohydrate 48.4, Fiber 11.5, Sugar 2.7, Protein 40.1

SLOW COOKER SOUTHWEST CHICKEN



Slow Cooker Southwest Chicken image

Southwest Chicken in a slow cooker/crock pot will make your life tasty and easy. Salsa, chicken, canned corn & black beans in the morning for a surprisingly full flavored savory dinner. Simple ingredients make this a go to recipe for those on the go, but don't want to sacrifice on quality. I hope you love it as much as we do.

Provided by David L.

Categories     Chicken Breast

Time 8h10m

Yield 3 dinners, 3 serving(s)

Number Of Ingredients 5

3 lbs boneless chicken breasts
16 ounces salsa
15 ounces corn
15 ounces black beans
2 tablespoons cilantro

Steps:

  • Empty salsa into a slow cooker/crock pot.
  • Mince Cilantro and place 2 Tblsp into crock pot (optional).
  • Empty Corn and Black beans into crock pot.
  • Set Crock pot to Low for 8 hours, or high for 4 hours.
  • Serve chicken with the corn & black beans on the side, and enjoy.

Nutrition Facts : Calories 1093.1, Fat 44.9, SaturatedFat 12.5, Cholesterol 290.6, Sodium 1196, Carbohydrate 63.5, Fiber 14.8, Sugar 11.1, Protein 110.9

CROCK POT SOUTHWESTERN CHICKEN



Crock Pot Southwestern Chicken image

This recipe came from the Dallas Morning News paper. You can serve it in tortillas with spanish rice on the side or serve it over rice. Either way, it's super easy and very yummy!

Provided by Delish

Categories     One Dish Meal

Time 5h5m

Yield 6 serving(s)

Number Of Ingredients 8

6 boneless skinless chicken breast halves
1 (15 1/4 ounce) can corn, drained
1 (15 1/4 ounce) can black beans, rinsed and drained
1 (15 1/4 ounce) Mexican-style corn, drained
16 ounces chunky salsa, your choice
flour tortilla (optional)
shredded cheddar cheese (optional)
hot cooked rice (optional)

Steps:

  • Combine the corn, beans, and half of the salsa in a lightly greased crock pot.
  • Top with the chicken.
  • Pour remaining salsa over chicken.
  • Cover and cook first hour on high, then three more hours on high or 6 hours on low.
  • Serve with warm tortillas and cheese or over rice.

CROCK POT CREAMY SOUTHWEST CHICKEN



Crock Pot Creamy Southwest Chicken image

This is a lower-calorie version of the Recipe Zaar favorite entitled "Crock Pot Chicken w/Black Beans and Cream Cheese."

Provided by lovetotwirl

Categories     Easy

Time 4h3m

Yield 5 serving(s)

Number Of Ingredients 5

5 boneless chicken breasts
1 (15 1/2 ounce) can black beans
1 (10 ounce) jar salsa
1 (15 ounce) can corn
0.5 (15 ounce) package low-fat cream cheese

Steps:

  • Take 4-5 frozen, yes, frozen, boneless chicken breasts put into crock pot.
  • Add 1 can of black beans, drained, 1 jar of salsa, 1 can of corn drained.
  • Keep in crock pot on high for about 4-5 hours or until chicken is cooked.
  • Add cream cheese (just throw it on top!) and let sit for about 1/2 hour.
  • Enjoy!

Nutrition Facts : Calories 552.4, Fat 24.9, SaturatedFat 10.4, Cholesterol 125.1, Sodium 649.1, Carbohydrate 41.5, Fiber 8.9, Sugar 4.6, Protein 43.9

SLOW-COOKED SOUTHWEST CHICKEN



Slow-Cooked Southwest Chicken image

This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream and fresh cilantro. -Brandi Castillo, Santa Maria, California

Provided by Taste of Home

Categories     Dinner

Time 3h15m

Yield 6 servings.

Number Of Ingredients 11

2 cans (15 ounces each) black beans, rinsed and drained
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (14-1/2 ounces) diced tomatoes with mild green chiles, undrained
1/2 pound boneless skinless chicken breast
1 jar (8 ounces) chunky salsa
1 cup frozen corn
1 tablespoon dried parsley flakes
1 teaspoon ground cumin
1/4 teaspoon pepper
3 cups hot cooked rice
Optional: Lime wedges and fresh cilantro leaves

Steps:

  • In a 2- or 3-qt. slow cooker, combine the beans, broth, tomatoes, chicken, salsa, corn and seasonings. Cover and cook on low 3-4 hours or until a thermometer inserted in chicken reads 165°., Shred chicken with 2 forks and return to slow cooker; heat through. Serve over rice. If desired, serve with lime wedges and fresh cilantro. Freeze option: After shredding chicken, freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 320 calories, Fat 1g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 873mg sodium, Carbohydrate 56g carbohydrate (7g sugars, Fiber 8g fiber), Protein 19g protein.

EASY SOUTHWESTERN CHICKEN



Easy Southwestern Chicken image

Yummy, easy, healthy dish my family loves! Easy to grab from what most of us have in the cabinet and have in 30 minutes from pantry to table. Enjoy!

Provided by Martha C.

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 6

Number Of Ingredients 12

2 tablespoons ground cumin
2 teaspoons garlic salt
2 teaspoons ground dried chipotle pepper
2 teaspoons paprika
2 (10 ounce) cans diced tomatoes with green chile peppers
1 (15 ounce) can black beans
1 (8 ounce) can whole kernel corn
2 pounds skinless, boneless chicken breast meat - cut into cubes
1 tablespoon olive oil
1 small red onion, diced
1 cup uncooked instant rice
1 cup grated Cheddar cheese

Steps:

  • Combine cumin, salt, dried chipotle pepper, and paprika in a large, resealable plastic bag. Seal bag and shake to mix. Measure 2 teaspoons of the seasoning into a large bowl; add diced tomatoes with green chile peppers, black beans, and corn to the bowl and stir.
  • Put chicken in the bag with the remaining seasoning; shake to coat.
  • Heat olive oil in a large skillet over high heat. Turn seasoned chicken out into the skillet, add red onion, and saute in the hot oil until the chicken is browned, about 5 minutes.
  • Reduce heat to medium-high. Stir tomato mixture with the chicken; bring to a boil, add rice, and stir.
  • Reduce heat to low. Sprinkle Cheddar cheese over the chicken mixture. Place a cover on the skillet and simmer until the rice is tender and the chicken no longer pink in the middle, about 5 minutes. Remove from heat to cool for 5 minutes before serving.

Nutrition Facts : Calories 447.6 calories, Carbohydrate 38.1 g, Cholesterol 105.9 mg, Fat 13.4 g, Fiber 7.5 g, Protein 43.9 g, SaturatedFat 5.5 g, Sodium 1560.8 mg, Sugar 1.9 g

JUICY SLOW COOKER CHICKEN BREAST FOR ANY DIET



Juicy Slow Cooker Chicken Breast For Any Diet image

Super easy, low-fat, and low-calorie chicken breast. Great to set and forget on a busy day. You really can add just about anything to this recipe. I've tried everything from salsa to wine.

Provided by Melissa franz

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 6h10m

Yield 4

Number Of Ingredients 5

1 pound skinless, boneless chicken breast halves
1 (14.5 ounce) can petite diced tomatoes
¼ onion, chopped
1 teaspoon Italian seasoning
1 clove garlic, minced

Steps:

  • Arrange chicken in a slow cooker. Pour tomatoes over chicken; add onion, Italian seasoning, and garlic.
  • Cook on Low for 6 to 8 hours.

Nutrition Facts : Calories 143.7 calories, Carbohydrate 5.2 g, Cholesterol 58.5 mg, Fat 2.4 g, Fiber 1.3 g, Protein 23.1 g, SaturatedFat 0.7 g, Sodium 208 mg, Sugar 3.1 g

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