Crockpotpanamaporkstew Recipes

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PANAMA PORK STEW RECIPE



Panama Pork Stew Recipe image

Provided by á-6184

Number Of Ingredients 10

2 small sweet potatoes (about 3/4 pound), peeled and cut into 2-inch pieces
1 package (10 ounces) frozen corn
1 package (9 ounces) frozen cut green beans
1 cup chopped onion
1 ‑1/4 pounds pork stew meat, cut into 1-inch cubes
1 can (14-1/2 ounces) diced tomatoes
1/4 cup water
1 to 2 1 to 2 tablespoons chili powder
1/2 teaspoon salt
1/2 teaspoon ground coriander

Steps:

  • Place potatoes, corn, green beans and onion in slow cooker. Top with pork. Combine tomatoes, water, chili powder, salt and coriander in medium bowl. Pour over pork in slow cooker. Cover; cook on LOW 7 to 9 hours.

SLOW-COOKER PORK STEW



Slow-Cooker Pork Stew image

Provided by Food Network Kitchen

Time 8h20m

Yield 4 servings

Number Of Ingredients 12

1 pound fingerling potatoes
3 carrots, cut into 2-inch chunks
2 stalks celery, cut into 2-inch chunks
3 cloves garlic, smashed
1 2-inch piece ginger, peeled and grated
1/3 cup all-purpose flour
Kosher salt and freshly ground pepper
3 bay leaves
1 bone-in pork shoulder or pork sirloin roast (2 to 2 1/2 pounds)
1 teaspoon dried thyme
1/2 teaspoon ground allspice
1 14-ounce can diced tomatoes

Steps:

  • Combine the potatoes, carrots, celery, garlic and ginger in a slow cooker. Toss in half of the flour and season with salt and pepper. Scatter the bay leaves over the vegetables.
  • Season the pork generously with salt and pepper, sprinkle with the thyme and allspice and toss with the remaining flour to coat. Place the pork over the vegetables in the slow cooker. Add 2 cups water and the tomatoes, cover and cook on low 8 hours.
  • Discard the bay leaves. Remove the pork roast and slice or pull the meat off the bone into large pieces. Serve in bowls with the vegetables and broth.

Nutrition Facts : Calories 634, Fat 29 grams, SaturatedFat 10 grams, Cholesterol 210 milligrams, Sodium 601 milligrams, Carbohydrate 30 grams, Fiber 5 grams, Protein 61 grams

POBLANO PORK STEW



Poblano Pork Stew image

Fresh poblano peppers are pretty mild in flavor but are delicious. This is an uncomplicated stew recipe that can cook all day in your slow-cooker.

Provided by ratherbeswimmin

Categories     Stew

Time 10h30m

Yield 6 serving(s)

Number Of Ingredients 15

1 lb boneless pork shoulder, cut into 1 inch cubes.
1 tablespoon cooking oil
1 lb whole tiny new potatoes, quartered
2 medium onions, chopped
2 fresh poblano peppers, seeded and cut into 1 inch pieces
1 fresh jalapeno pepper, seeded and chopped
4 cloves garlic, minced
2 inches cinnamon sticks
3 cups chicken broth
1 (14 1/2 ounce) can diced tomatoes
1 tablespoon chili powder
1 teaspoon dried oregano
1/4 teaspoon ground black pepper
1/4 cup snipped fresh cilantro or 1/4 cup parsley
hot cooked rice

Steps:

  • In a big skillet, brown the pork in hot oil (do this in batches if necessary); drain well.
  • Add the potatoes, onions, poblano peppers, jalapeno pepper, garlic, and stick cinnamon to a 4 quart slow-cooker.
  • Add the meat.
  • In a mixing bowl, combine the chicken broth, undrained tomatoes, chili powder, oregano, and black pepper; pour over ingredients in the slow-cooker.
  • Cover and cook on LOW for 8-10 hours.
  • Discard cinnamon stick.
  • Add in cilantro; stir.
  • Adjust seasoning to taste, if necessary.
  • Add hot cooked rice to individual soup bowls; ladle hot stew over rice; serve.

Nutrition Facts : Calories 322.1, Fat 17.5, SaturatedFat 5.3, Cholesterol 53.7, Sodium 466.1, Carbohydrate 23.2, Fiber 4.6, Sugar 4.9, Protein 18.9

CROCK POT PANAMA PORK STEW



Crock Pot Panama Pork Stew image

I'm so glad I found this recipe. It's a deliciously different combination of ingredients and flavors.

Provided by Lorac

Categories     Stew

Time 9h20m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 small sweet potatoes, peeled and cut into 2 inch pieces (I use red skinned yams, about 12 oz)
1 (10 ounce) package frozen corn
1 (9 ounce) package frozen cut green beans
1 cup chopped onion
1 1/4 lbs lean pork, cut into 1 inch cubes
1 (14 1/2 ounce) can peeled diced tomatoes
1 -2 tablespoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground coriander
1/4 cup water

Steps:

  • Layer potatoes, corn, green beans, onion, and pork in the bottom of a crock pot.
  • Add tomatoes, chili powder, salt, coriander and water to a large bowl, stir to combine and pour over crock pot ingredients.
  • Cover and cook on Low 7-9 hours.

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