RED PEPPER CHICKEN
Chicken breasts are treated to black beans, red peppers and juicy tomatoes in this Southwestern supper. We love it served with rice plumped up in chicken broth. -Piper Spiwak, Vienna, Virginia
Provided by Taste of Home
Categories Dinner
Time 6h15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place the chicken in a 3-qt. slow cooker. In a bowl, combine the beans, tomatoes, red peppers, onion and pepper. Pour over the chicken. Cover and cook on low until chicken is tender, about 6 hours. Serve with rice.
Nutrition Facts : Calories 288 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 657mg sodium, Carbohydrate 28g carbohydrate (8g sugars, Fiber 7g fiber), Protein 30g protein. Diabetic Exchanges
CROCKPOT RED PEPPER CHICKEN
The combination of chicken, red pepper, and garlic is intoxicating. It smells as good as it tastes!
Provided by xaashley
Categories Chicken Breast
Time 6h10m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in crockpot and cook for 3-6 hours, or until chicken is cooked through and tender.
- To freeze - Combine all ingredients in a gallon-sized plastic freezer bag. Remove as much air as possible and freeze for up to three months. To cook, thaw and add to crockpot. Cook on "low" setting for 3-6 hours, or until chicken is cooked through and tender.
Nutrition Facts : Calories 362.2, Fat 22.1, SaturatedFat 3.4, Cholesterol 96.8, Sodium 373.3, Carbohydrate 6.6, Fiber 1.5, Sugar 2.8, Protein 33.1
CROCK POT CHICKEN STUFFED RED BELL PEPPERS
Easy to get ready and do ahead recipe. You can add other leftover vegetables from the fridge and other spices to suit your mood. Serve with a salad
Provided by Bergy
Categories Lunch/Snacks
Time 5h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Slice the top off each pepper- save the tops, snap off the stem.
- Remove seeds& membranes from peppers, do not puncture the bottoms.
- Saute the chicken in an oil sprayed no stick skillet for 5 minutes, remove from the pan Saute Onion until transparent (approx 5 min).
- Add corn, pine nuts, cumin, chili flakes, salt& pepper.
- Return chicken to pan, add rice& chopped tomato.
- Fill the peppers and place in the crock pot.
- Sit each pepper on one of the saved pepper tops Pour the chicken broth around the peppers.
- Turn on low for approx 5 hours- Try not to lift the lid until near the end.
- If the broth has evaporated add a bit more or just add plain water.
Nutrition Facts : Calories 410.4, Fat 15.8, SaturatedFat 1.7, Cholesterol 75.5, Sodium 453.4, Carbohydrate 35.9, Fiber 5.2, Sugar 9, Protein 32.8
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