SOUTHWESTERN SLOW COOKER CHICKEN AND POTATO SOUP
Eight simple ingredients is all this hearty and delicious Tex-Mex soup calls for... and we love it! Prep it before you head to work and come home to this spicy soup is packed with chunks of chicken, potatoes and corn, and flavored with cumin. A quick 15 minutes gets all the ingredients ready and the slow cooker does the rest. The sweetness of the potatoes play against the mild heat of the chiles in the tomatoes. Dial up the heat with the hot variety of tomatoes with chiles. Add some chopped green onion at the end for a little burst of color and touch of fresh crunch. Serve with a simple green salad for a complete meal. Leftovers are great for a portable lunch. If corn is in season, use fresh in place of frozen.
Categories Dinner
Time 7h15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mix all ingredients, except corn, in a 4-quart or larger slow cooker; cover and cook on low heat for 6 hours.
- Stir in corn and cover slow cooker; cook on high heat until chicken is no longer pink in center and vegetables are tender, about 30 minutes more. Yields about 1 1/4 cups per serving.
Nutrition Facts : Calories 212 kcal
CROCK POT HAM & POTATO SOUP - WEIGHT WATCHERS RECIPE - (4.2/5)
Provided by RecipeKitchen
Number Of Ingredients 9
Steps:
- Add diced potatoes, onion, carrot, and ham to a crock pot. Dissolve chicken bullion in 5 cups hot water, then add this to the crock pot also. Cook on low 7 hours, or high 3 hours. Then add milk and sour cream. Stir and cook an additional 15 minutes. Add salt and pepper to taste. Makes twelve 1-cup servings. If you'd like a thicker soup, just before adding milk and sour cream, remove 2-3 cups of the potatoes and slightly mash, then return the mashed mixture to the crock pot. Makes 12 Servings (About 1 Cup Per Serving) Nutritional Info Per Serving: Calories: 151.7; Fat: 5.3 g; Cholesterol: 18.7 mg; Sodium: 534.2 mg; Carbs: 19.5 g; Fiber: 2.5 g; Protein: 6.9 g
WEIGHT WATCHERS FRIENDLY BAKED POTATO SOUP
Are you ready for autumn? This one is sure to get you in the mood :)
Provided by smileyspoints
Categories Main Course
Number Of Ingredients 14
Steps:
- Slice and cut potatoes into cubes and add to the Instant Pot.
- Add broth, carrots, celery, garlic, onion, black pepper and crushed red pepper.
- Put the lid on, turn the valve to sealing and select Manual, high pressure, for 3 minutes.
- While the soup is cooking fry your bacon, crumble and set aside.
- It will take about 20 minutes total, including the time it takes to build pressure.
- Once the cook time is over, do a gradual quick release by slowly opening the valve to release the pressure. If you do this part to fast it will make a mess:)
- Remove the lid
- Turn the Instant Pot to saute.
- Whisk together the milk and cornstarch and stir into the soup.
- Cook and stir until thickened, about 3 minutes.
- Season with salt and pepper to taste.
- Add bacon on top
- Garnish with green onions
CROCKPOT POTATO SOUP FOR WEIGHT WATCHERS
I have not tried this yet, just got it from a friend who has been making it weekly and says it's easy and very filling, with 3 1/2 WW points per 1 cup serving. I can't guarantee that it's "Weight Watchers". It looks like a basic soup that other vegetables could be added to (such as broccoli or cauliflower) to add nutrients without adding a lot of calories. Note: after seeing the calorie and fat count on this, it doesn't look like a weight watchers' item! However, I'm keeping it on here for a filling, easy soup that I'd like to try.
Provided by Treewoman
Categories Lunch/Snacks
Time 3h5m
Yield 8-10 cups, 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Add first 5 ingredients to crock pot and cook on high for one hour. Stir and then turn to low, cook for another hour.
- Add cream cheese and cook another 30 minutes or until cheese can be stirred into mixture. Add milk and cook 10-15 minutes longer.
- Optional: Garnish with chopped green onion and bacon bits (add 1 point for garnish).
- Variation: Use frozen Country potatoes or Potatoes O'Brien in place of plain hash browns.
Nutrition Facts : Calories 289.4, Fat 17.3, SaturatedFat 7.8, Cholesterol 21.6, Sodium 545.1, Carbohydrate 29.1, Fiber 1.9, Sugar 4.3, Protein 7.1
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