IRISH WHITE BEAN AND CABBAGE STEW
I created this recipe from basic ingredients (cabbage, potatoes, carrots) and seasonings (parsley, thyme, rosemary) that can be found in the simple, hearty dishes of Irish home cooking. With barley and white beans, too, it's a healthy, filling meal all on its own. Check out our roundup of vegan St. Patrick's Day recipe ideas for more inspiration. From FatFreeVegan.com
Categories Soups & Stews/">Soups & Stews
Time 1h
Number Of Ingredients 17
Steps:
- Crock Pot: Place the vegetables, seasonings, and barley into a large (at least 5 quart) slow cooker. Add enough vegetable broth to just cover the vegetables (start with 6 cups and add more as needed). Cover and cook on low heat for 7 hours. Add beans, tomatoes, parsley, and salt to taste. Check seasonings and add more herbs if necessary. Cover and cook for another hour.
- Stovetop: Place vegetables, seasonings, barley, and broth into a large stockpot. Cover and simmer until vegetables are tender, about 45 minutes. Add remaining ingredients, check seasonings, and add more herbs if necessary. Simmer uncovered for at least 15 minutes before serving.
CROCKPOT IRISH WHITE BEAN AND CABBAGE SOUP
Make and share this Crockpot Irish White Bean and Cabbage Soup recipe from Food.com.
Provided by strawberrybird
Categories Beans
Time 7h10m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Place the vegetables, seasonings, and barley into the crockpot. Do not add the beans, tomatoes, or parsley.
- Add enough vegetable broth to just cover the vegetables (start with 6 cups and add more as needed). Cover and cook on low heat for 7 hours.
- Add beans, tomatoes, parsley, and salt to taste. Check seasonings and add more herbs if necessary. Cover and cook for another hour.
Nutrition Facts : Calories 432.3, Fat 1.6, SaturatedFat 0.4, Sodium 315.5, Carbohydrate 89.7, Fiber 22.9, Sugar 13.7, Protein 20.6
FRENCH WHITE BEAN AND CABBAGE SOUP
Make and share this French White Bean and Cabbage Soup recipe from Food.com.
Provided by ratherbeswimmin
Categories Greens
Time 8h45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan over medium heat.
- Add in the onion, carrot, and garlic; cover and cook 5 minutes or until softened.
- Transfer the cooked vegetables into a 6-quart slow cooker.
- Add in the cabbage, potato, beans, stock, and thyme; season to taste with salt and pepper.
- Cover and cook on LOW for 8 hours.
- Just before serving, stir in the liquid smoke (if using), and parsley; taste to adjust seasonings.
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