Crockpot Black Bean Stew Recipes

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BRAZILIAN BLACK BEAN STEW



Brazilian Black Bean Stew image

This easy yet wonderful stew can be made any time of year. The meat can be omitted without compromising the dish. Serve hot with a great bread and a nice spinach salad.

Provided by CRVGRL

Categories     Soups, Stews and Chili Recipes     Stews

Time 45m

Yield 6

Number Of Ingredients 14

1 tablespoon canola oil
¼ pound chorizo sausage, chopped
⅓ pound cooked ham, chopped
1 medium onion, chopped
2 cloves garlic, minced
2 (1 pound) sweet potatoes, peeled and diced
1 large red bell pepper, diced
2 (14.5 ounce) cans diced tomatoes with juice
1 small hot green chile pepper, diced
1 ½ cups water
2 (16 ounce) cans black beans, rinsed and drained
1 mango - peeled, seeded and diced
¼ cup chopped fresh cilantro
¼ teaspoon salt

Steps:

  • Heat the oil in a large pot over medium heat, and cook the chorizo and ham 2 to 3 minutes. Place the onion in the pot, and cook until tender. Stir in garlic, and cook until tender, then mix in the sweet potatoes, bell pepper, tomatoes with juice, chile pepper, and water. Bring to a boil, reduce heat to low, cover, and simmer 15 minutes, until sweet potatoes are tender.
  • Stir the beans into the pot, and cook uncovered until heated through. Mix in the mango and cilantro, and season with salt.

Nutrition Facts : Calories 507.9 calories, Carbohydrate 70.7 g, Cholesterol 30.8 mg, Fat 15 g, Fiber 17.8 g, Protein 22.8 g, SaturatedFat 4.7 g, Sodium 1537.7 mg, Sugar 17.1 g

CROCKPOT BLACK BEAN STEW



Crockpot Black Bean Stew image

This is as simple as it gets, yet packed with flavor, and easy to serve your favorite way.

Provided by Sarah Farrand

Categories     Other Main Dishes

Time 4h35m

Number Of Ingredients 11

30 oz can black beans, rinsed and drained
9 oz can chopped green chilies
14 1/2 oz can mexican stewed tomatoes
14 1/2 oz can diced tomatoes
11 oz can corn, drained
4 green onions, sliced (optional)
2-3 Tbsp chili powder
1 tsp cumin
1/2 tsp minced garlic
15 oz can vegetable broth
shredded cheese, avocado, sour cream, chips - as desired for toppings

Steps:

  • 1. Dump all the ingredients, except optional toppings, in your crockpot. Set on high and cook for 3-5 hours. Switch to low until serving time.
  • 2. Serve this stew with your favorite toppings. We love shredded cheese, sour cream, and avocado. But, this stuff is great with rice or corn chips, too.

SLOW COOKER FEIJOADA (BRAZILIAN BLACK BEAN STEW) RECIPE



Slow Cooker Feijoada (Brazilian Black Bean Stew) Recipe image

Feijoada is a traditional Brazilian stew with black beans and smoked meats. This recipe is a short-cut version of feijoada, made in the slow cooker.

Provided by Marian Blazes

Categories     Entree     Dinner

Time 8h25m

Yield 8

Number Of Ingredients 13

6 pieces smoked bacon
1 pound smoked chorizo
1 large onion
1 tomato
4 cloves garlic
1 ham hock
1 pound beef short ribs
1 1/2 cups beef broth
1 to 2 teaspoons cumin
3 (14.5-ounce) cans black beans, drained
Salt, to taste
Freshly ground black pepper, to taste
1 tablespoon freshly squeezed lime juice, from 1 lime, optional

Steps:

  • Coarsely chop the onions and tomato and set aside. Mince the garlic.
  • Place the bacon in a heavy skillet and cook over medium heat until crispy. Remove bacon and drain on paper towels.
  • Add chorizo to the same skillet and brown. Remove from heat and slice crosswise into 1/2 inch pieces. Return slices to pan and brown them, then drain on paper towels.
  • In the same skillet, brown the ribs on all sides. Remove ribs and set aside.
  • Add the chopped onion and garlic to the skillet and cook over medium heat until onion is translucent and starting to brown. Add the tomato and cook for several minutes more. Using a slotted spoon, transfer onions and tomato mixture to the ceramic bowl of a slow cooker. Add sliced chorizo. Chop the cooked bacon and add to the pot, along with the ribs.
  • Add the beans, 1 and 1/2 cups of beef broth, the ham hock, and the cumin to the pot.
  • Cook mixture in the crockpot on the low setting for 6 to 8 hours, until the rib meat is tender and falling off the bone. Taste for seasoning and season with salt and pepper. Add lime juice if desired. Serve over Brazilian-style rice with orange wedges on the side.

Nutrition Facts : Calories 659 kcal, Carbohydrate 33 g, Cholesterol 121 mg, Fiber 12 g, Protein 44 g, SaturatedFat 15 g, Sodium 1748 mg, Sugar 3 g, Fat 39 g, ServingSize Serves 6-8, UnsaturatedFat 0 g

BLACK BEAN STEW



Black Bean Stew image

THM:E, low fat, gluten/egg/dairy/nut free (use non-contaminated ingredients and replace the chicken bouillon with chicken broth if necessary)

Provided by Briana Thomas

Yield 8-10

Number Of Ingredients 13

2 lb. dry black beans
1 lg. onion, chopped
5 cloves garlic, minced
-
½ c. fresh cilantro, chopped
1 T. each chili powder, paprika
1 T. chicken bouillon*
2 tsp. cumin
2 tsp. lime juice
1½ tsp. salt (may vary according to the saltiness of your chicken bouillon)
½ tsp. THM Super Sweet Blend
½ tsp. liquid smoke
Additional water as needed

Steps:

  • Rinse and drain the beans and put them in a large crockpot. (I used a 6-qt. crockpot.) Cover the beans with water to about 1½" above the surface of the beans. Add the onion and garlic and cook on high for 3½ hours or until the beans are soft. Do not add more water during this time, but do stir the beans occasionally.
  • Mash the beans with a potato masher until they are your desired consistency. I like to leave some texture. Add additional water as desired; I added an extra 2 cups. Add the second set of ingredients and stir, then cook on low for 2 hours. Serve.
  • You can top this stew with low-fat sour cream and a small sprinkling of cheese, but keep fats to a minimum as this meal focuses on healthy carbs.

SLOW COOKER BEEF AND BLACK BEAN STEW



Slow Cooker Beef and Black Bean Stew image

Salsa, ground beef, and black beans give this easy crockpot stew recipe flavors of the Southwest with a nice, fresh spice.

Provided by Diana Rattray

Categories     Entree     Dinner     Lunch

Time 8h15m

Yield 8

Number Of Ingredients 12

2 pounds lean ground beef , at least 85%
2 large cloves garlic (minced)
1 cup onion (chopped)
1 large (28-ounce) can tomatoes (chopped)
1 cup chunky salsa
1 teaspoon ground cumin
Salt and pepper, to taste
1 can Mexicorn, about 11 ounces (drained)
1 (15-ounce) can black beans (rinsed and drained)
1 bunch green onions with 3 inches of tops (thinly sliced)
Optional: 1 tablespoon chopped fresh cilantro or flat-leaf parsley
Optional: shredded cheese, guacamole, sour cream

Steps:

  • Heat the oil in a large skillet on medium heat. When the oil shimmers, add the ground beef, garlic, and onion. Cook, stirring occasionally until beginning to brown in places and no longer pink. Drain and transfer to a large slow cooker.
  • Add tomatoes, chunky salsa, cumin, salt and pepper, Mexicorn, and black beans.
  • Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours.
  • Reserve some of the green green onions for garnish. Stir in the remaining green onions and cilantro, if using, during the last 30 minutes of cooking.
  • Serve with shredded cheese, guacamole, or sour cream, garnish with the remaining green onion, and serve alongside tortilla chips or cornbread.

Nutrition Facts : Calories 403 kcal, Carbohydrate 26 g, Cholesterol 101 mg, Fiber 8 g, Protein 39 g, SaturatedFat 6 g, Sodium 687 mg, Sugar 7 g, Fat 17 g, ServingSize 6 to 8 Servings, UnsaturatedFat 0 g

BRAZILIAN BLACK BEAN STEW (FEIJOADA)



Brazilian Black Bean Stew (Feijoada) image

This recipe makes a large pot of this hearty black bean stew for less than $2 per person. Perfect for casual large gatherings or stocking the freezer. Serve it with rice and garlicky sautéed collard greens for a traditional Brazilian meal.

Provided by Kara Taylor- Home Cooks Guide

Categories     Stew

Time 8h10m

Number Of Ingredients 15

4 heaping cups dry black beans
10 cups water + more for soaking
1-2 lb ham hocks
1 large onion, diced
5 bay leaves
1 T dried oregano
6 large garlic cloves
1 t salt
2 lb pork butt, 1″ dice
1 1/2 lb Linguiça, sliced
1 bunch green onion, diced
1 hot red jalapeno or serrano (or more to taste)
salt to taste
1 cup cassava flour or (cornmeal)
salt to taste

Steps:

  • Soak the beans in plenty of water overnight.
  • The next morning, rinse the beans. Place in your Crockpot with the 10 cups water, ham hock, Better Than Bouillon, bay leaves, oregano, garlic, and salt.
  • In a skillet or brazier, brown the pork butt. Then add the onions and sauté. Add this mixture to the crockpot. If there are browned bits in the skillet, use a ladle full of the broth from the Crockpot to deglaze it and add it back into the stew.
  • Set the crockpot to low and simmer all day (8 hours +/-).
  • In a skillet, brown the smoked sausage. Transfer the sausage to the stew but leave the fat in the skillet.
  • Taste the stew and season with salt as needed.
  • Add half of the green onions to the skillet and sauté for 1-2 minutes. Add the manioc flour (or cornmeal) and stir until toasted. Season with salt and remove this mixture from the skillet.
  • Serve your feijoada over white rice, sprinkled with the Farofa topping and a side of sautéed collard greens.

CROCK-POT TAKE ON FEIJOADA (BLACK BEAN STEW)



Crock-Pot Take on Feijoada (Black Bean Stew) image

A take on authentic feijoada, although this is not authentic. I was short time and ingredients, but it still came out delicious. Use smoked polish sausage, or longaniza sausage if you cannot find linguica. If you must use the other sausages, I suggest you add 1/8 teaspoon paprika to the mix.

Provided by djunqx

Categories     Black Beans

Time 10h5m

Yield 15 serving(s)

Number Of Ingredients 12

2 (1 lb) bags dried black beans
2 onions
1 (16 ounce) container chicken broth
1 minced garlic clove
3 bay leaves
4 linguica sausage
2 smoked ham hocks
1/2 teaspoon sea salt
water, to cover
4 cups rice
hot sauce (optional)
water, to cover

Steps:

  • In a large crockpot, add broth.
  • Slice sausage, chop onions.
  • Add all remaining ingredients except water, rice, hot sauce.
  • Stir and place crockpot on high setting.
  • Add enough water to just cover the ingredients.
  • Stir occasionally.
  • Cook 8-12 hours or until beans are tender.
  • Shave meat off the hock and discard bone.
  • Remove bay leaves, and serve with fluffy white rice and a dash of hot sauce if you like.

Nutrition Facts : Calories 406.1, Fat 1.4, SaturatedFat 0.4, Sodium 183.3, Carbohydrate 80.8, Fiber 10.2, Sugar 2.1, Protein 17.4

THE BEST SLOW COOKER BLACK BEANS



The BEST Slow Cooker Black Beans image

These are the BEST Slow Cooker Black Beans ever! Full of flavor, a total crowd pleaser and naturally vegetarian, gluten free and dairy-free.

Provided by Taesha Butler

Categories     Main Course

Number Of Ingredients 11

1 1/2 cups dried black beans, picked over, rinsed, soaked overnight and rinsed again
1 cup salsa (I used mild since I was serving it to children)
2 bay leaves
1 medium yellow onion, peeled and diced
1 1/2 cups bell pepper, deseeded and diced
1 tbsp ground cumin
1 tbsp dried oregano
1 tbsp garlic powder (or to taste)
4 cups water or broth
1-2 tbsp coconut oil or olive oil ((optional, but it adds a richness to the beans many enjoy))
1/2 tbsp salt** (or to taste)

Steps:

  • Combine ingredients **EXCEPT SALT** in your slow cooker. You will add this after cooking.
  • Cover and cook on high for 3-4 hours (checking after 3 hours to see if the beans are done) or on low for 6-7 hours (checking after 6 hours to see if beans are done).
  • Once the beans are done cooking, remove the bay leaves. THEN, stir in salt.
  • Enjoy warm! Use a slotted spoon to drain off extra liquid and serve beans over rice, quinoa or a salad. Top with avocado, extra salsa or shredded cheese.
  • If storing leftovers, allow beans to cool completely before transferring beans and some of the cooking liquid to an air-tight container. Store beans in fridge for up to 5 days or in freezer for up to a month.

Nutrition Facts : Calories 114 kcal, Carbohydrate 18 g, Protein 5 g, Fat 3 g, SaturatedFat 2 g, Sodium 1378 mg, Fiber 6 g, Sugar 3 g, ServingSize 1 cup

CROCKPOT LENTIL, VEGETABLE, AND BLACK BEAN STEW



Crockpot Lentil, Vegetable, and Black Bean Stew image

This hearty, plant-based stew is a great way to add more veggies and tons of fiber to your diet!

Provided by Amanda Hookom @HookomOnHealth

Categories     Main Course

Time 8h45m

Number Of Ingredients 20

1 cup dry lentils (green or brown) (rinsed)
1 (15 oz) can petite diced tomatoes
1 (15 oz) can black beans (drained and rinsed)
1 (15 oz) can corn (drained and rinsed)
4 cups vegetable stock
1 yellow onion (diced)
3 large carrots (peeled and chopped)
3 celery stalks (chopped)
1 bell pepper (yellow, orange, or red) (chopped)
2 russet potatoes (chopped)
3 cloves garlic (minced)
1 tbsp dried parsley
1 tsp dried basil
1 tsp dried oregano
1 tsp ground cumin
1 tsp salt
1/2 tsp ground thyme
1/2 tsp smoked paprika
1/2 tsp ground black pepper
1/4 tsp cayenne pepper

Steps:

  • Add all ingredients to slow cooker and stir.
  • Cook on low for 8 hours (or high for 4 hours).

SLOW COOKER PORK AND BLACK BEAN STEW RECIPE



Slow Cooker Pork and Black Bean Stew Recipe image

Recipe inspired by Jorge's Mom.

Provided by Brandon Matzek

Number Of Ingredients 8

1 1/2 pounds boneless pork shoulder, excess fat trimmed
Kosher salt
2 tablespoons vegetable oil
1 onion, chopped
4 garlic cloves, finely chopped
1 pound dried black beans (Calypso beans used here), rinsed and picked over
2 fresh bay leaves or 5 fresh epazote leaves
6 cups water

Steps:

  • Cut pork shoulder into 1 1/2 to 2-inch cubes. Season generously with kosher salt. Warm oil in a large cast-iron pot over medium-high heat. I've actually got an All-Clad Delux Slow Cooker with removable cast-iron insert, so I just use that. Brown pork in batches, making sure you don't crowd the pan. Browning just 2 sides is sufficient, and transfer to a plate when finished. This should take 8 to 10 minutes per batch.
  • Add onion and garlic to the hot oil with a pinch of salt, and cook, stirring occasionally, until tender and fragrant (4 to 5 minutes). Stir in the dried black beans, bay leaves (or epazote), water and browned pork. Bring the mixture to a boil, then take off the heat. If you're using a slow cooker insert, simply transfer the insert to the slow cooker. If you're using a cast-iron pot, transfer the contents to a slow cooker. Cook on low until the beans and pork are tender (6 to 8 hours). During the last hour of cooking, season to taste with kosher salt (I added about 2 1/2 teaspoons).

SLOW COOKER BLACK BEANS



Slow Cooker Black Beans image

A very simple, all-day, slow cooker simmer for delicious black beans with a kick. This is a great base recipe with lots of room for interpretation.

Provided by Nate

Categories     Side Dish     Beans and Peas

Time 6h10m

Yield 12

Number Of Ingredients 8

2 (8 ounce) packages dry black beans
6 cups water
1 large onion, quartered
4 cloves garlic, crushed
½ tablespoon salt
1 pork bone
1 jalapeno pepper, minced, or more to taste
1 bay leaf

Steps:

  • Pour beans into a bowl and remove any debris. Rinse generously with water and strain.
  • Combine black beans, water, onion, garlic, salt, pork bone, jalapeno pepper, and bay leaf in a slow cooker.
  • Cover and cook on High, stirring at least once after 1 hour, until cooked down and beans are tender, 6 to 8 hours.

Nutrition Facts : Calories 134.2 calories, Carbohydrate 24.9 g, Fat 0.6 g, Fiber 5.9 g, Protein 8.3 g, SaturatedFat 0.1 g, Sodium 296.8 mg, Sugar 1.4 g

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