Crock Pot Low Carb Un Stuffed Cabbaage Roll Soup Whole30 Recipes

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CROCK POT LOW CARB UN-STUFFED CABBAAGE ROLL SOUP (WHOLE30)



Crock Pot Low Carb Un-Stuffed Cabbaage Roll Soup (Whole30) image

Make and share this Crock Pot Low Carb Un-Stuffed Cabbaage Roll Soup (Whole30) recipe from Food.com.

Provided by Mrs. Hughes

Categories     Low Cholesterol

Time 3h20m

Yield 9 serving(s)

Number Of Ingredients 13

2 tablespoons extra virgin olive oil
2 garlic cloves
1/2 cup fresh onion, chopped
1/2 cup shallot, chopped
2 lbs ground beef
1 teaspoon dried parsley
1/2 teaspoon dried oregano
1 teaspoon salt
1 teaspoon pepper
16 ounces marinara sauce
1/2 head cauliflower (or 2 cups riced cauliflower)
5 cups low sodium beef broth
1 large green cabbage, fresh

Steps:

  • 1. Heat olive oil and garlic on medium high heat.
  • 2. Add onions and shallots and cook until softened.
  • 3. Add ground beef and cook until browned and no longer pink, then drain of excess fat.
  • 4. Add seasonings to beef and marinara sauce4.
  • 5. Add the riced cauliflower to the beef mixture and stir until coated.
  • 6. Pour the beef into the crockpot.
  • 7. Pour the beef broth into the crockpot and add cabbage.
  • 8. Stir to combine everything.
  • 9. Cook on high 3 hours or on low for 6 hours. If you don't have a crockpot, simply cook the ground beef in a Dutch oven or heavy soup pot, follow recipe and simmer on low, covered for about an hour until cabbage is tender.

Nutrition Facts : Calories 347.7, Fat 19.9, SaturatedFat 6.8, Cholesterol 69.7, Sodium 595.7, Carbohydrate 20.3, Fiber 5.9, Sugar 10.5, Protein 22.6

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