Crock Pot Low Calorie Lemon Chicken Recipes
CROCK POT LOW CALORIE LEMON CHICKEN
A quick and easy, slow-cooked lemon chicken main course dish that can be cooking on a low heat while you are at work. Vary the canned soup you use according to your preferences. And if you have a bit more time, add chopped onions and garlic, and a little more liquid. If you want your chicken to be more lemony, include some freshly squeezed lemon juice in place of some of the water and, for more flavour, add half a cup of wine. I have made this with mushrooms, chopped, instead of a range of vegetables and canned mushroom soup. When making this dish, I have always included one chopped onion and 2-3 cloves of chopped garlic. And then allowed myself a little more liquid, usually a cup of wine. Adapted from Prevention's "Eat Up Slim Down: tried-and-true recipes and tips from weight-loss winners" by Jane Kirby and David Joachim.
Provided by bluemoon downunder
Categories Chicken Breast
Time 8h8m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Coat the chicken with lemon-pepper seasoning.
- Coat a medium-sized non-stick pan with oil and warm over a medium-high heat.
- Add the chicken and cook, turning once, for 5 minutes, or until browned on both sides.
- Place the chicken in a crock pot and add the vegetables.
- In a medium bowl, combine the soup, half a can of water, the rosemary and the mixed Italian herbs.
- Pour this mixture over the vegetables and chicken.
- Cover and cook on low for 8 hours, or on high for 4 hours.
JUICY SLOW COOKER CHICKEN BREAST FOR ANY DIET
Super easy, low-fat, and low-calorie chicken breast. Great to set and forget on a busy day. You really can add just about anything to this recipe. I've tried everything from salsa to wine.
Provided by Melissa franz
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 6h10m
Yield 4
Number Of Ingredients 5
Steps:
- Arrange chicken in a slow cooker. Pour tomatoes over chicken; add onion, Italian seasoning, and garlic.
- Cook on Low for 6 to 8 hours.
Nutrition Facts : Calories 143.7 calories, Carbohydrate 5.2 g, Cholesterol 58.5 mg, Fat 2.4 g, Fiber 1.3 g, Protein 23.1 g, SaturatedFat 0.7 g, Sodium 208 mg, Sugar 3.1 g
SLOW-COOKED LEMON CHICKEN
Garlic, oregano and lemon juice give spark to this memorable main dish. It's easy to fix-just brown the chicken in a skillet, then let the slow cooker do the work. I like to serve this dish to company. -Walter Powell, Wilmington, Delaware
Provided by Taste of Home
Categories Dinner
Time 5h35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Pat chicken dry with paper towels. Combine the oregano, seasoned salt and pepper; rub over chicken. In a skillet over medium heat, brown the chicken in butter; transfer to a 5-qt. slow cooker. Add water, lemon juice, garlic and bouillon to the skillet; bring to a boil, stirring to loosen browned bits. Pour over chicken. , Cover and cook on low for 5-6 hours. Baste chicken with cooking juices. Add parsley. Cover and cook 15-30 minutes longer or until meat juices run clear. Serve with rice. (If desired, cooking juices may be thickened before serving.)
Nutrition Facts : Calories 336 calories, Fat 10g fat (4g saturated fat), Cholesterol 164mg cholesterol, Sodium 431mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 56g protein.
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