PULLED CHICKEN SANDWICHES (CROCK POT)
A personal take on a recipe from the "Slow Cooker Bible" and based on recipes typical of North Carolina styled BBQ. The sauce is tangy and flavorful but not spicy as the amount of hot sauce is just enough to balance the sweetness of the ketchup. Certainly mild enough to serve to kids. It you want more zing, add more tabasco or a chopped chipotle pepper en adobo. (If your crock pot is large enough, this easily doubles and the leftovers can be frozen.)
Provided by justcallmetoni
Categories Lunch/Snacks
Time 6h10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut the onion in half and slice into thin half rings. Line the bottom of the crock pot with the onions.
- Trim the chicken breasts and place on top of the bed of onions.
- Mix all of the sauce ingredients together and pour on top of the chicken covering completely. (I make the sauce the night before so that it is a simple dump and run in the morning.)
- Cook for 6 hours on low setting. The sauce thickens and turns into a dark rich brown during cooking. At the same time the onions dissolve into the sauce.
- When the chicken is falling apart tender, take two forks and shred the chicken.
- Serve on top of split buns. I like mine toasted so they hold up better to the weight of the shredded chicken.
- Suggested sides include baked beans, corn on the cob, coleslaw or cucumber salad.
Nutrition Facts : Calories 207.4, Fat 2.7, SaturatedFat 0.6, Cholesterol 56.6, Sodium 862.2, Carbohydrate 26.3, Fiber 0.9, Sugar 20.5, Protein 20.5
CROCK POT JERK CHICKEN
From Diana Rattray, Your Guide to Southern U.S. Cuisine, this is the easy way to make jerk chicken! This is a Caribbean recipe and a southern one.
Provided by Sharon123
Categories Chicken
Time 4h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine onion and ginger in a food processor; process until finely chopped. Add remaining ingredients, except chicken, and pulse until well blended.
- Place chicken in a 3 1/2 to 5-quart slow cooker and cover with sauce.
- Cover, set on low, and cook for 6-8 hours, or until chicken is tender, 3-4 hours on high. Enjoy!
Nutrition Facts : Calories 428.9, Fat 6, SaturatedFat 1.2, Cholesterol 197.5, Sodium 726.5, Carbohydrate 7.8, Fiber 1.7, Sugar 2.3, Protein 81.6
CROCK POT JERKED CHICKEN SANDWICHES
Make and share this Crock Pot Jerked Chicken Sandwiches recipe from Food.com.
Provided by Michelle S.
Categories Lunch/Snacks
Time 6h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Rub jerk seasoning generously over chicken thighs.
- place pepper and onion in bottom of crock pot.
- Place chicken over vegetables.
- In a small bowl, combine broth and ketchup; mix well.
- Pour broth mixture over chicken.
- Cover; cook on low for 6-8 hours.
- Remove chicken from crock pot and shred.
- Return to crock pot and mix well.
- With a slotted spoon place chicken mixture into buns.
Nutrition Facts : Calories 328.5, Fat 7.1, SaturatedFat 1.5, Cholesterol 94.4, Sodium 584.3, Carbohydrate 35.7, Fiber 2.1, Sugar 4.8, Protein 29
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