Crock Pot Hot Whole Grain Cereal Recipes

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CROCK POT HOT WHOLE GRAIN CEREAL



Crock Pot Hot Whole Grain Cereal image

I have really been getting into hot cereals lately. This is a good one, cause you just put the cereal in the crock pot, and let it do the work! All these grains go into the crock pot uncooked. The proportions are critical in this recipe. Use any combination of whole grains you would like, as long as the total equals one cup, for every three cups of water used.

Provided by Sharon123

Categories     Breakfast

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 11

2 1/2 tablespoons bulgur
2 1/2 tablespoons brown rice
2 tablespoons barley
2 tablespoons millet
2 tablespoons cornmeal
1/4 cup rolled oats
3/4 cup chopped dried mixed fruit, plus
2 tablespoons chopped dried mixed fruit
1 1/2 teaspoons cinnamon
3 cups water
1 tablespoon vanilla

Steps:

  • Spray the inside of the crock pot with nonstick cooking spray.
  • Combine all the grains, the dried fruit and cinnamon in crock pot and mix well.
  • Stir in water and vanilla.
  • Cover crock pot and cook for 6 to 8 hours on low. Check occasionally, and stir to prevent sticking.
  • Stir the cereal before serving.
  • You can add more water to change the texture.

Nutrition Facts : Calories 133.5, Fat 1.2, SaturatedFat 0.2, Sodium 8, Carbohydrate 25.8, Fiber 4, Sugar 0.7, Protein 3.8

5 GRAIN CROCK-POT HOT CEREAL



5 Grain Crock-Pot Hot Cereal image

This is a cereal mix to keep on hand and measure out as needed. One recipe makes several batches. It cooks overnight and is ready to eat by morning.

Provided by kieryc

Categories     Breakfast

Time 8h5m

Yield 12 serving(s)

Number Of Ingredients 8

1 cup brown rice
1 cup rolled oats
1 cup steel cut oats (oat groats)
1 cup pearl barley
1 cup wheat berries
1 cup unsweetened coconut
1 teaspoon salt
3 cups water

Steps:

  • Mix first 7 ingredients together and store in an air-tight container for future use.
  • When ready to cook, mix one cup of grain mixture with 3 cups of water.
  • Cook on low overnight in a crock pot OR bake, covered, overnight in a 200 degree oven.

WHOLE GRAIN CROCK POT CEREAL



Whole Grain Crock Pot Cereal image

This is a healthy whole grain hot cereal that is so hearty and nutritous. You should be able to find all these grains in the bulk section of almost any health food store.

Provided by Muna Escobar

Categories     Other Breakfast

Number Of Ingredients 8

1/2 c wheat berries
1/2 c buckwheat
1/2 c pearled barley
1/2 c steel cut oats or groats
4 c water
4 c milk
1/2 tsp salt
maple syrup, honey, sugar, brown sugar or low calorie sweetener to taste

Steps:

  • 1. Place all ingredients in a crock pot.
  • 2. Cook on low about 8 hours or overnight as you sleep.
  • 3. Add sweetener of choice. Add any dried or fresh fruit and nuts of choice if desired.

FIVE GRAIN HOT CEREAL



Five Grain Hot Cereal image

I love whole grain cereals! This is a hearty and healthy way to start the morning. I got this off the internet and changed it a bit.

Provided by Sharon123

Categories     Breakfast

Time 20m

Yield 3 1/4 cups

Number Of Ingredients 6

1 cup dry oatmeal
1/2 cup quick-cooking barley
1/2 cup dry brown rice
1/2 cup whole wheat flour
1/2 cup cornmeal
1/4 cup sesame seeds (optional)

Steps:

  • You need a blender(or food processor, or better yet, a coffee grinder) to make this recipe.
  • Get out your coffee grinder.
  • Measure the dry oatmeal into it.
  • Whirl the oatmeal until it is powdery, like flour.
  • Dump the oatmeal into a mixing bowl.
  • Measure the barley into the blender.
  • Process it until powdery.
  • Dump it into the bowl with the oatmeal.
  • Measure the brown rice into the blender.
  • Process it until powdery.
  • The rice will take longer processing than the oatmeal or barley.
  • It will be a tiny bit coarser after blending too, that is alright.
  • When it is as powdery as you can get it, dump it into the bowl with the other grains.
  • Add the whole wheat flour and the cornmeal, along with the sesame seeds, is using.
  • Stir the mixture up to combine it thoroughly.
  • Transfer the mixture to a resealable container and label.
  • Store on the pantry shelf.
  • Makes 3 1/4 cups.
  • To Cook: 1/3 cup 5 Grain Cereal, 1 cup cold tap water, Dash Salt, and 2 tablespoons brown sugar(or 1 tbls. honey).
  • In a small saucepan combine the cereal and cold water.
  • You use cold water because it prevents lumps.
  • Add the salt and brown sugar.
  • Bring to a boil over high heat.
  • Reduce the heat to medium low and simmer for about 3 to 5 minutes.
  • Serve with milk.
  • Makes 1 serving.
  • To make 4 servings, use 1 cup of 5 Grain Cereal, 3 cups of cold tap water, 1/4 teaspoon of salt, and 1/3 cup brown sugar.
  • This is a very healthy and hearty way to start the morning.
  • I like this cereal much better than most other mixed grain cereals I have tried.
  • The rice gives the cooked cereal a nice chewy texture which contrasts nicely with the smoothness of the whole wheat flour and cornmeal.
  • If you don't have quick barley, you can replace it with more oatmeal, or even wheat germ, or wheat bran.
  • I've also thought that Rye Flour might make a nice addition, although I have never tried it.
  • This cereal is an excellent source of B vitamins and fiber.

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