CROCK POT FRESH GREEN BEANS AND HAM (LOW CARB)
This Crock Pot Fresh Green Beans and Ham is a low carb recipe that even carb lovers will devour! It is full of delicious flavor!
Provided by Aunt Lou
Categories Main
Time 4h16m
Number Of Ingredients 6
Steps:
- Put your green beans in the bottom of your 6-quart slow cooker
- Add your onions, garlic salt, onion, ham and broth
- Place your ham bone on top of everything
- Cover and cook on low for 8-10 hours or high for 4-5 hours, until your beans reach your desired tenderness
Nutrition Facts : Calories 341 kcal, Carbohydrate 12 g, Protein 29 g, Fat 20 g, SaturatedFat 7 g, Cholesterol 72 mg, Sodium 3110 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
SLOW COOKER GREEN BEANS, HAM AND POTATOES
I make this dish often; I have never really measured the ingredients, but can give you a reasonable approximation. Note: Freeze leftover cooking liquid, and then add to bean soup, ham or cabbage dishes, or use to cook dumplings in. It's delicious!
Provided by GRAMMYROSE
Categories Main Dish Recipes Pork Ham
Time 4h30m
Yield 10
Number Of Ingredients 9
Steps:
- Halve beans if they are large, place in a slow cooker with water to barely cover, and add onion and ham hocks. Cover, and cook on High until simmering. Reduce heat to Low, and cook for 2 to 3 hours, or until beans are crisp but not done.
- Add potatoes, and cook for another 45 minutes. While potatoes are cooking, remove ham hocks from slow cooker, and remove meat from bones. Chop or shred meat, and return to slow cooker. Season with garlic powder, onion powder, seasoning salt, bouillon, and pepper. Cook until potatoes are done, then adjust seasoning to taste.
- To serve, use a slotted spoon to put beans, potatoes, and ham into a serving dish with a little broth.
Nutrition Facts : Calories 199.8 calories, Carbohydrate 20.6 g, Cholesterol 28.6 mg, Fat 9 g, Fiber 4.5 g, Protein 10.2 g, SaturatedFat 3.1 g, Sodium 133.1 mg, Sugar 2.9 g
CROCK POT GREEN BEANS & HAM
I came up with this recipe when I had an abundance of fresh green beans. After canning 30 quarts, I knew I needed to find something else to do with all those beans! It's easy to prepare and one of my family's "comfort food" favorites. NOTE: not every crockpot cooks the same. My Rival crock pot is 20 years old and on the "high" setting food actually comes to a low boil. If your crock pot does not get that hot, then you will need to adjust for a longer cooking time.
Provided by LainieBug
Time 4h20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place cut up ham hock in crock pot.
- Rinse beans and snap into halves or thirds.
- Place beans over ham.
- Place chopped onion and minced garlic over bean/ham mixture.
- Sprinkle with salt and pepper.
- Pour chicken broth over all.
- Cover and cook on high 4 hours.
Nutrition Facts : Calories 123.3, Fat 1.9, SaturatedFat 0.5, Cholesterol 1.3, Sodium 1088.2, Carbohydrate 20, Fiber 6.7, Sugar 9, Protein 10.2
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