Crock Pot Flat Iron Steak With Portobello Mushrooms And Potatoes Recipes

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CROCK POT FLAT IRON STEAK WITH PORTOBELLO MUSHROOMS AND POTATOES



Crock Pot Flat Iron Steak with Portobello Mushrooms and Potatoes image

Easy and delicious flat iron steak done in the slow cooker with portobello mushrooms and potatoes,

Provided by Karlynn Johnston

Categories     Main Course

Number Of Ingredients 6

2-3 pounds of flat iron steak
1 pound of sliced portobello mushrooms
1 cup beef broth
1 large white onion sliced into large rings
3-4 large red potatoes washed and chopped into 1 pieces with skin still on
butter for greasing crockpot

Steps:

  • Grease the interior of your crockpot with a generous amount of butter.
  • Place the flat iron in the bottom of the crockpot.
  • Place the vegetables on top, then pour the beef broth over the top.
  • Cook on low for 6-8 hours, until the potatoes are tender.
  • Serve and enjoy!

Nutrition Facts : Calories 436 kcal, Carbohydrate 7 g, Protein 45 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 149 mg, Sodium 180 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

FLAT IRON STEAK WITH MUSHROOM SAUCE



Flat Iron Steak with Mushroom Sauce image

A wonderful beefy flavored and inexpensive company-worthy flat iron steak with a creamy mushroom sauce. Wonderful served over roasted potatoes or a rice pilaf.

Provided by ALRAYNA

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 55m

Yield 4

Number Of Ingredients 13

1 (1 pound) flat iron steak
1 ½ teaspoons kosher salt
1 teaspoon freshly ground black pepper
½ teaspoon garlic powder
½ teaspoon onion powder
1 tablespoon vegetable oil, divided
½ pound cremini mushrooms
½ cup Burgundy wine
1 cup beef stock
1 tablespoon butter, softened
1 tablespoon all-purpose flour
½ cup heavy whipping cream
2 tablespoons chopped fresh chives

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Sprinkle both sides of flat iron steak with salt, black pepper, garlic powder, and onion powder. Heat a heavy, oven-proof skillet over medium-high heat, pour 2 teaspoons vegetable oil into the hot skillet, and heat until oil shimmers. Sear steak in the hot oil until well browned, about 3 minutes per side. Remove steak from pan and reduce heat to medium.
  • Pour 1 more teaspoon vegetable oil into skillet; cook and stir cremini mushrooms in hot oil until wilted and browned, about 10 minutes. Lower heat to medium-low; pour wine into mushrooms and bring to a boil. Cook until wine is slightly reduced, 3 to 5 minutes; add beef stock to vegetable mixture. Bring mixture to a simmer.
  • Stir butter and flour into a paste in a small bowl, using a fork. Stir flour paste into mushroom mixture and simmer until sauce is thickened, about 5 minutes. Place flat iron steak into skillet with mushroom sauce.
  • Place skillet in preheated oven and cook until steak is barely pink inside, about 10 minutes. Cut steak into thin slices on the diagonal and place meat on a platter.
  • Stir cream into mushroom sauce until heated through, 1 to 2 minutes; pour over steak and garnish with chives.

Nutrition Facts : Calories 437.2 calories, Carbohydrate 6.8 g, Cholesterol 125.8 mg, Fat 30.7 g, Fiber 1.7 g, Protein 27.9 g, SaturatedFat 14.3 g, Sodium 870.4 mg, Sugar 1.2 g

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