Crock Pot Flank Steak With Linguini Recipes

CROCK POT FLANK STEAK WITH LINGUINI

Steps:

• Pound the flank steak to about 1/2" (to help tenderize it).
• Spread 3 tbsp of butter on the steak and sprinkle with the thyme, sage, basil, garlic& season with salt and pepper.
• With the long side towards you roll up the steak (jelly roll style) and secure with skewers or toothpicks about 1" apart (Make sure it is secure).
• Heat olive oil in skillet and brown the outside of the steak, place steak in your crock pot.
• In the same skillet brown onions& mushrooms, when browned add tomatoes, tomato paste, chilies, soy sauce, sour cream, bay leaf& worcestershire sauce, mix well and pour over the steak in the crock pot.
• Turn to low and cook 5-6 hours; add half the parsley after 5 hours.
• Meanwhile cook the linguini so it will be ready in time to serve with the flank steak, drain the linguini, add 2 tbsp butter& remaining parsley; toss.
• Cut the Flank steak into 1" slices and put on individual plates along with the pasta, serve with sauce over the steak& the pasta.

CROCK POT OR SLOW COOKED FLANK STEAK

Steps:

• Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
• Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.

SLOW-COOKED FLANK STEAK

Steps:

• In a skillet, brown steak in oil; transfer to a 5-qt. slow cooker. In the same skillet, saute onion for 1 minute. Gradually add water, stirring to loosen browned bits from pan. Add remaining ingredients; bring to a boil. Pour over the flank steak. Cover and cook on low until the meat is tender, 4-5 hours. Slice the meat; serve with onion and pan juices.

CROCK-POT FLANK STEAK

Steps:

• In a skillet, brown steak in oil; transfer to a slow cooker.
• In the same skillet, saute onion for 1 minute, gradually adding water while stirring to loosen browned bits from the skillet.
• Add remaining ingredients; bring to a boil.
• Pour over the flank steak.
• Cover and cook in a crockpot on low for 7-8 hours OR until meat is tender.
• Slice and serve with the onion and pan jukes from the bottom of crockpot.