Crock Pot Fish Stew Rice Recipes

CROCK POT FISH STEW

Crock Pot Fish Stew image

Make and share this Crock Pot Fish Stew recipe from Food.com.

Provided by Dancer

Categories Stew

Time 7h15m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

8 ounces white fish fillets
8 ounces carrots, sliced
1 small onion, chopped
1 (7 ounce) can tomatoes, roughly chopped
1 tablespoon tomato puree
1 garlic clove, crushed
mixed herbs

Steps:

Cut the fish into cubes, put everything in the slow cooker and mix well.
Cook 4-6 hours.

Nutrition Facts : Calories 186.6, Fat 2, SaturatedFat 0.4, Cholesterol 76.6, Sodium 169.4, Carbohydrate 19.2, Fiber 5.2, Sugar 9.9, Protein 23.5

SLOW-COOKER SEAFOOD STEW

Slow-Cooker Seafood Stew image

Ladle out big bowlfuls of his hearty soup, packed with fresh fish and shrimp, plus easy canned crab and clams and a bounty of vegetables.

Provided by Betty Crocker Kitchens

Categories Entree

Time 5h5m

Yield 8

Number Of Ingredients 18

Ingredients

2 cups chopped onions
2 medium stalks celery, finely chopped (1 cup)
5 garlic cloves, minced
1 (28-oz.) can diced tomatoes, undrained
1 (8-oz.) bottle clam juice
1 (6-oz.) can tomato paste
1/2 cup dry white wine or water
1 tablespoon red wine vinegar
1 tablespoon olive or vegetable oil
2 1/2 teaspoons dried Italian seasoning
1/4 teaspoon sugar
1/4 teaspoon crushed red pepper flakes
1 bay leaf
1 lb. firm-fleshed white fish, cut into 1-inch pieces
3/4 lb. shelled deveined uncooked medium shrimp, tails removed
1 (6 1/2-oz.) can chopped clams with juice, undrained
1 (6-oz.) can crabmeat, drained
1/4 cup chopped fresh parsley

Steps:

In 5 to 6-quart slow cooker, combine onions, celery, garlic, tomatoes, clam juice, tomato paste, wine, vinegar, oil, Italian seasoning, sugar, pepper flakes and bay leaf; mix well.
Cover; cook on High setting for 4 hours.
Stir fish, shrimp, clams with juice and crabmeat into stew. Reduce heat setting to Low; cover and cook an additional 30 to 45 minutes or until fish flakes easily with fork.
Just before serving, remove and discard bay leaf. Stir in parsley.

Nutrition Facts : Calories 215, Carbohydrate 15 g, Cholesterol 125 mg, Fat 1/2, Fiber 3 g, Protein 30 g, SaturatedFat 1 g, ServingSize 1 1/3 Cups, Sodium 610 mg, Sugar 5 g

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