SLOW COOKER CUBAN PORK
A citrus based marinade adds flavor and tenderness to slow cooker Cuban pork. Change up your normal routine of pulled pork with this unique flavor combination.
Provided by Rachel Gurk
Categories Pork
Time 14h15m
Number Of Ingredients 11
Steps:
- For the marinade, combine lime juice, orange juice, water, garlic, oregano, salt, cumin, pepper, and bay leaves in a medium bowl. Pierce meat in several places and place in zip-top bag. Pour marinade over meat. Refrigerate overnight.
- Remove from fridge, put meat and marinade into crockpot; top with sliced onion.
- Cook on Low for 10 to 12 hours or on High for 5 to 6 hours.
- Discard bay leaves and remove meat. Using 2 forks, shred pork.
- Serve pork and onions on rice and black beans, if desired. The pork makes delicious Cuban panini sandwiches (see notes).
Nutrition Facts : Calories 233 kcal, Carbohydrate 4 g, Protein 39 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 102 mg, Sodium 385 mg, Fiber 1 g, Sugar 2 g, TransFat 0.03 g, UnsaturatedFat 4 g, ServingSize 1 serving
SLOW COOKER CUBAN PORK
This is from an authentic Cuban recipe site, although I couldn't tell you how "authentic" it is, considering I have never been to Cuba. Serve with black beans and rice. Authentic or not, however, this recipe is amazing, especially the second day on a Cubano sandwich!
Provided by duetfreak
Categories World Cuisine Recipes Latin American Caribbean
Time 10h30m
Yield 12
Number Of Ingredients 10
Steps:
- Cut pork loin into 3 equal pieces.
- Turn a slow cooker to Low. Add orange juice, lime juice, lemon juice, and peppercorns, then add onion.
- Mix garlic, salt, and oregano into a paste and rub all over pork pieces. Place pork in the slow cooker.
- Cook on Low until pork is slightly pink in the center, 9 to 10 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Pull apart meat with 2 forks and let sit for 1 hour before serving.
Nutrition Facts : Calories 298.2 calories, Carbohydrate 7.6 g, Cholesterol 89.6 mg, Fat 15.4 g, Fiber 0.9 g, Protein 31.3 g, SaturatedFat 5.8 g, Sodium 1176.1 mg, Sugar 2.8 g
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