SLOW COOKER SALSA CHICKEN WITH BLACK BEANS AND CORN
This EASY Slow Cooker Chicken dish is cheesy and delicious, made with boneless chicken breast, black beans, corn and salsa topped with melted cheddar cheese. YUM!
Provided by Gina
Categories Dinner
Time 6h
Number Of Ingredients 10
Steps:
- Combine corn and beans and put them in the slow cooker.
- Season the chicken with adobo (or salt), garlic powder and cumin then place in the slow cooker and top with salsa.
- Cover and cook LOW for 6 hours.
- Top with cheese, cover and cook until melted, about 5 minutes. Garnish with cilantro.
- To serve, transfer the chicken and vegetables with a slotted spoon and serve over rice or cauliflower rice.
Nutrition Facts : ServingSize 1 piece chicken, 3/4 cup vegetables, Calories 414 kcal, Carbohydrate 43 g, Protein 42 g, Fat 13 g, SaturatedFat 5.5 g, Cholesterol 108 mg, Sodium 866 mg, Fiber 8 g, Sugar 6.5 g
CROCK-POT CHICKEN WITH BLACK BEANS & CREAM CHEESE
I love this Crock-Pot chicken recipe for two reasons: one, my family loves it and two, it is so easy to make! I got this recipe from my sister. She has two children of her own, and they love it too! It's also the best leftovers in the world -- if there are any!
Provided by Jen Santiago
Categories One Dish Meal
Time 4h3m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Take 4-5 frozen, yes, frozen, boneless chicken breasts put into crock pot.
- Add 1 can of black beans, drained, 1 jar of salsa, 1 can of corn drained.
- Keep in crock pot on high for about 4-5 hours or until chicken is cooked.
- Add 1 package of cream cheese (just throw it on top!) and let sit for about 1/2 hour.
- All done and enjoy!
Nutrition Facts : Calories 679.2, Fat 35, SaturatedFat 15.2, Cholesterol 155.3, Sodium 913.4, Carbohydrate 50.1, Fiber 11.2, Sugar 9.9, Protein 45.9
PINEAPPLE AND BLACK BEAN CHICKEN
Make and share this Pineapple and Black Bean Chicken recipe from Food.com.
Provided by princessloretta
Categories < 60 Mins
Time 1h
Yield 1 cup, 4 serving(s)
Number Of Ingredients 10
Steps:
- Spray large skillet with Pam, heat skillet, add olive oil.
- Add scallions, ginger and garlic to hot skillet,cook 3 minutes.
- Add chicken cook till brown, about 5 minutes.
- Add pinapple, with juice and black bean sauce, let come to a boil, turn heat low and let simmer for 30 mins, or until chicken is cooked.
- Divide rice into 4 bowls, a half cup each.
- Spoon mixture over rice.
- garnish with green onions.
Nutrition Facts : Calories 335.6, Fat 5.9, SaturatedFat 1, Cholesterol 65.8, Sodium 86.7, Carbohydrate 40.7, Fiber 4.6, Sugar 12.2, Protein 30.4
CROCK POT FIESTA CHICKEN
Feast chicken is a great combination of Mexican flavors with chicken, black beans, and corn. Make burritos, a taste Mexican bowl, or use it on nachos, salads, or rice. Only a few minutes of active work will get you a dinner to remember.
Provided by Dan Mikesell AKA DrDan
Categories Main Course
Time 4h5m
Number Of Ingredients 11
Steps:
- Trim chicken of any trimmable fat.
- Drain and rinse a 15 oz can of black beans. Half a can is enough but I like a lot of beans and use the full can.
- To a smaller crock pot, add the black beans, 1 cup frozen corn, 1 cup salsa, 1 tablespoon chili powder, 1/2 teaspoon of cumin, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon pepper, and 1 teaspoon salt. Mix well.
- Add the chicken into the mixture and spoon some on top. Cook on low for 3-4 hours until the chicken is tender and 165°.
- Remove the chicken breasts and shred. Place back in the pot and add 1/2 cup sour cream or cream cheese. and finish cooking another 30 minutes.
- Serve as you wish, usually as nachos.
Nutrition Facts : Calories 167 kcal, Carbohydrate 18 g, Protein 13 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 34 mg, Sodium 775 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving
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