CROCK POT APRICOT LAMB
Nice quick meal for two in the crock pot, although can be scaled up easily. Serve with seasonal vegetables or a salad.
Provided by Peter J
Categories Lamb/Sheep
Time 6h15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Lightly coat crock pot with olive oil, or use olive oil spray to prevent sticking.
- Dissolve chicken stock cube in hot water in a bowl.
- Add apricot nectar, orange juice, orange zest, star anise and pepper to bowl and mix well.
- Place lamb in crock pot and cover with mixture.
- Cook for 5-6 hours on low.
- Near end of cooking remove lid, sprinkle flour into sauce and mix well for a few minutes until thickened.
Nutrition Facts : Calories 847.5, Fat 59, SaturatedFat 24.4, Cholesterol 180.3, Sodium 728.4, Carbohydrate 34.1, Fiber 4.5, Sugar 17.3, Protein 44.5
SPICY APRICOT LAMB CASSEROLE
Make and share this Spicy Apricot Lamb Casserole recipe from Food.com.
Provided by Mandy
Categories One Dish Meal
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Pre-heat oven to 180.C.
- Cut lamb into cubes and cut apricots, if using, in half.
- Coat lamb in flour and place in a non-stick pan coated in oil to brown and seal in the juices.
- Place all remaining ingredients in a large oven-proof casserole dish (with a lid) and stir until combined.
- Place lid on casserole dish and cook for approx 90 mins or until vegetables are cooked to your liking.
- Serve over rice.
Nutrition Facts : Calories 443.3, Fat 21.9, SaturatedFat 9.4, Cholesterol 86.3, Sodium 624.5, Carbohydrate 37, Fiber 4.4, Sugar 23.5, Protein 25.9
CURRIED LAMB WITH APRICOTS
Make and share this curried lamb with apricots recipe from Food.com.
Provided by chia2160
Categories Stew
Time 5h20m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- in a non stick skillet heat oil and brown lamb in batches, place in crockpot add onions, garlic, jalapeno, ginger and the rest of the spices, stir for 1 minute until fragrant.
- add beef stock, mix well, pour over lamb in crockpot.
- cook on low for 8-10 hours or high for 4-5 hours.
- add apricots, cover and cook for 30 minutes more.
- discard cinnamon stick, serve over rice with mango chutney.
Nutrition Facts : Calories 291.4, Fat 17.7, SaturatedFat 6.6, Cholesterol 80, Sodium 515.6, Carbohydrate 10, Fiber 1.8, Sugar 5.6, Protein 22.8
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