Croatian Simple French Beans Salad Recipes

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CROATIAN SIMPLE FRENCH BEANS SALAD



Croatian Simple French Beans Salad image

This is very simple salad where you use cooked French beans. You can use flat or round bean or green or yellow one, the procedure is the same. I do not use olive oil and only vinegar (not acceto balsamico). I also use honey vinegar (I have a friend who is in bee-honey business and he produces that honey vinegar. It is extremely healthy and excellent taste; you can drink it with water alone.)

Provided by nitko

Categories     Vegetable

Time 35m

Yield 3 portions, 3 serving(s)

Number Of Ingredients 7

300 g French beans
1 garlic clove
1 tablespoon vinegar
1 tablespoon oil
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons water

Steps:

  • Clean French beans, cut into 5 cm pieces and cook in hot water (throw it into hot water to preserve nice green color).
  • Cook 10 minutes and than change water and cook until soft. Remove French beans from water and put into a salad bowl.
  • While hot, pour over oil and finely minced garlic. You can also season it completely with vinegar (use water to dissolve vinegar if it is too strong) salt and pepper but cool it and eat cold.

Nutrition Facts : Calories 385.7, Fat 6.6, SaturatedFat 0.9, Sodium 406.1, Carbohydrate 64.5, Fiber 25.2, Protein 18.9

SIMPLE CROATIAN POTATO SALAD



Simple Croatian Potato salad image

I love this salad. Plain , simple, very tasty, Healthy and also dear to me. My 1st husband was Croatian and they love simple fresh cuisine. He made this salad for me and I was sold immediately. Whenever I cook this for guests, my children, their friends... I just never made enough and they always dish more than once. Warm and...

Provided by jealene longworth

Categories     Potato Salads

Time 1h45m

Number Of Ingredients 5

8 large potatoes, medium
8 Tbsp olive oil
4 Tbsp vinegar
5 medium onions
3 tsp salt and pepper

Steps:

  • 1. Boil peeled potatoes
  • 2. Slice while still warm and soft ( not mushy, just soft and cooked)
  • 3. Sprinkle with Salt and Black pepper and work through the sliced potatoes
  • 4. Slice onion very fine and sprinkle over warm potatoes and work through
  • 5. Gradually pour over the vinegar and Olive Oil while potatoes are warm and work through ( be careful not to mush the potatoes) and optional sprinkle over very fine chopped fresh parsley.
  • 6. Optional is crispy Bacon as well as Green Spring Onions and fresh Garlic
  • 7. very GOOD TO serve with Chicken , and Meat

COLD GREEN BEAN SALAD WITH FRENCH MUSTARD VINAIGRETTE DRESSING



Cold Green Bean Salad with French Mustard Vinaigrette Dressing image

A cold green bean salad flavored with a homemade french mustard vinaigrette dressing. The dressing is easy to prepare in less than 2 minutes. See serving suggestion in the post. Usually, a small quantity is served per Person with a meal, that means about 100 grams of green beans per Person (calories calculated according to this)

Provided by Helene Dsouza

Categories     Salad

Time 14m

Number Of Ingredients 7

7 ounces Green Beans
2 small Shallot
2 Teaspoons Dijon Mustard (*see Note)
2 Teaspoons Vinegar
1/4 Teaspoon Salt
pinch Black Pepper
1 1/2 Tablespoon Oil

Steps:

  • First, prepare your green beans by cutting off both ends. Wash your beans and keep aside.
  • Keep a pot with water to boil and once the water boils place the green beans into the water.
  • Cook green beans for 6-7 minutes exactly or until they are cooked but still crunchy. That way they will remain green too and won't overcook and get mushy which doesn't look too appetizing.
  • Then take the green beans from the heat once ready and place in a bowl with ice water. That way you stop the cooking process and the beans will cool down fast. Keep for 2-3 minutes in the ice water then strain the green beans from the water. Keep aside.
  • Then prepare your vinaigrette. Place the mustard with the vinegar, salt, and pepper in a bowl. Mix the content well with a fork.
  • Next, pour in the oil. Beat the dressing until the ingredients are well incorporated.
  • Pour the vinaigrette over the green beans and serve cold.

Nutrition Facts : ServingSize 188 g, Calories 291 kcal, Carbohydrate 22 g, Protein 5 g, Fat 21 g, SaturatedFat 1 g, Sodium 712 mg, Fiber 7 g, Sugar 10 g

NORTH CROATIAN SIMPLE BEANS SALAD



North Croatian Simple Beans Salad image

It is very simple recipe. You may keep the salad up to 3 days in hermetically closed pot in refrigerator (The second day is the best). You can use almost all kinds of beans, even Italian brown lentils. I did not include soaking time in this recipe. We use pumpkin oil for this recipe, but since it has strong and peculiar taste it may be strange for non-Croatians. You may use normal oil, but not olive oil.

Provided by nitko

Categories     Beans

Time 50m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 7

300 g beans
150 g onions
2 tablespoons vinegar
2 tablespoons oil
1/2 cup water
2 teaspoons salt
2 teaspoons pepper (black, grounded)

Steps:

  • Cook beans until soft. Drain and put into salad bowl.
  • Slice onion into very thin rings and add into beans. Season with salt and pepper. Mix water and vinegar and add into salad. Pour oil over and stir.
  • Leave it in refrigerator at least one hour. You can keep surpluses in hermetically closed pot in refrigerator.

Nutrition Facts : Calories 79.9, Fat 6.9, SaturatedFat 0.9, Sodium 1165.1, Carbohydrate 4.5, Fiber 0.8, Sugar 1.6, Protein 0.5

CROATIAN BEAN AND SAUSAGE SOUP (GRAH)



Croatian Bean and Sausage Soup (Grah) image

Classic Croatian Soup with beans, sausage and pancetta, seasoned with paprika and Vegeta, a Croatian spice blend.

Provided by Jen

Categories     Croatian Recipes

Time 40m

Number Of Ingredients 13

2 Smoked Sausage Links (6 ounces or 170g)
3.5 Ounces (100g) diced Pancetta
1 Medium Sized White Sweet Onion - diced
2 Medium Carrots - peeled and diced
4 Cloves Garlic - minced
1 15 Ounce Can (425g) Cannellini Beans, drained
1 15 Ounce Can (425g) Pinto Beans, drained
4 Tablespoons (56g) Tomato Paste
1 Tablespoon (6.9g) Sweet Paprika
1 Teaspoon (2.3g) Hot Paprika, optional
1 Teaspoon (2g) Vegeta, Croatian Spice *
2 Cups (475ml) low salt Stock or Water
Parsley as a garnish

Steps:

  • Slice the sausage into rounds. Add to a frying pan over medium heat and cook for about 5 minutes. Then add the pancetta. Continue to cook until both are browned. Set aside and remove most of the oil from the pan.
  • Return the pan to medium heat and add the onions and carrots. Cook for about 3 minutes, then add the garlic. Continue to cook until the onions are translucent.
  • Place all of the ingredients in a stock pot and bring it to a boil. Make sure that the beans are fully covered by the water. If not, add more.
  • Once the soup is boiling, reduce the heat and allow to simmer for 20 minutes.
  • At this point taste the soup to adjust the flavor. Since sausage is flavored differently, salt may or may not be needed. For a smokier flavor, add 1 teaspoon of hot paprika. For a richer flavor and more salt, consider adding some bouillon or stock, or Vegeta.
  • After the flavor is adjusted, allow the pot to simmer another 10 minutes.
  • Garnish with parsley and serve with your favorite hot sauce.

Nutrition Facts : ServingSize 1

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